17 budget dinner recipes for penny-pinchers

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If you’re looking for budget dinner recipes for penny-pinchers, look no further. In today’s economy, stretching your dollar has never been more crucial, including being smart about your meal choices. Each recipe is designed to be quick, simple, and light on your wallet. From one-pan meals that save on dishwashing time to dishes that make the most out of affordable, shelf-stable ingredients, we’ve got you covered. So, if you’re looking to reduce your grocery bill, you’ll find plenty of options here that are both practical and delicious.

A fork in a bowl of cabbage and sausage.
Cabbage and Sausage. Photo credit: Real Balanced.

Creamy Ground Beef Skillet with Cauliflower Rice

Creamy ground beef skillet with cauliflower rice garnished with fresh herbs with a fork.
Creamy Ground Beef Skillet with Cauliflower Rice. Photo credit: Real Balanced.

This one-pan meal takes only 30 minutes from start to finish, making it an excellent choice for those short on time. Ground beef is a versatile protein often available at a lower cost, especially when bought in larger quantities. Cauliflower rice is a lighter option and can be made at home from a whole cauliflower to save a few extra dollars. Utilizing common spices and basic dairy for creaminess eliminates the need for specialized ingredients. Quick to prepare and easy on the wallet, this dish delivers a complete meal that’s both budget-conscious and straightforward.
Get the Recipe: Creamy Ground Beef Skillet with Cauliflower Rice

Loaded Broccoli Cauliflower Casserole

A casserole dish filled with broccoli and cheese.
Loaded Broccoli Cauliflower Casserole. Photo credit: Real Balanced.

Ready in just 30 minutes, this dish offers a filling meal that’s notably easy on the budget. Frozen cauliflower and broccoli florets are often more affordable than fresh, and their long shelf life prevents waste. The recipe uses moderate amounts of sour cream, cream cheese, and mayonnaise, all of which are often staples in many kitchens. Opting for store-brand shredded cheddar and mozzarella can also help you cut costs. The spices required are minimal and basic, rounding off a dish that’s not only quick and straightforward but also cost-effective.
Get the Recipe: Loaded Broccoli Cauliflower Casserole

Canned Chicken Patties

Chicken patties with broccoli on a plate.
Canned Chicken Patties. Photo credit: Real Balanced.

Ready quickly, these patties are a budget-conscious choice for mealtime. Canned chicken is already a cost-saver and can often be found on sale. The recipe also calls for modest amounts of Parmesan cheese and spices like garlic and onion powder, which are generally inexpensive and offer long shelf lives. For those who already have sunflower seed meal or almond flour in their pantry, this recipe efficiently uses those ingredients. If you don’t, sub in all-purpose flour at a 1:1 ratio.
Get the Recipe: Canned Chicken Patties

Cabbage and Sausage

A pan of cabbage and sausage garnished with fresh herbs.
Cabbage and Sausage. Photo credit: Real Balanced.

This one-pan meal incorporates chicken sausage, green cabbage, and some basic spices, making it an ideal selection for those looking to conserve both time and money. Opt for bulk packages of fully-cooked chicken sausage and use green cabbage, which is generally one of the most affordable vegetables. The recipe is quick, with a 30-minute prep and cook time, and minimizes kitchen clean-up. Basic spices like garlic powder, salt, and smoked paprika add flavor without requiring a diverse or expensive spice collection. Straightforward to prepare, this dish provides a complete meal that respects both your time and wallet.
Get the Recipe: Cabbage and Sausage

Sweet Potato and Red Pepper Soup

A bowl of sweet potato and red pepper soup with sour cream and parsley.
Sweet Potato and Red Pepper Soup. Photo credit: Real Balanced.

This sweet potato and red bell pepper soup is easy on the wallet and simple to make. Using common ingredients you might already have in your kitchen, this recipe is a great choice for a filling meal that doesn’t cost a lot. You can add heavy cream if you want it richer, but it’s good either way. Top it with some parsley or sour cream if you like, and enjoy a warm, budget-friendly meal.
Get the Recipe: Sweet Potato and Red Pepper Soup

Chicken Corn Soup

Two bowls of chicken corn soup garnished with parsley.
Chicken Corn Soup. Photo credit: Real Balanced.

This chicken and veggie soup is not only hearty and straightforward, but it’s also budget-friendly. Using everyday ingredients like chicken, corn, carrots, and potatoes, you can create a filling meal without spending a lot. If you want a creamy touch, add some heavy cream. It’s a wallet-friendly dish perfect for any day.
Get the Recipe: Chicken Corn Soup

Cheesy Beef Casserole with Cauliflower Rice and Spinach

A casserole dish with meat and spinach in it.
Cheesy Beef Casserole with Cauliflower Rice and Spinach. Photo credit: Real Balanced.

Combining budget-friendly ground beef with cauliflower rice and cheddar cheese, this casserole is a win for the cost-conscious. If needed, you can use chopped-up cauliflower florets instead of cauliflower rice. It’s an uncomplicated meal that comes together quickly. A minimal list of ingredients keeps costs down, while the simple preparation process saves you time. It’s a complete meal in one dish, requiring little skill in the kitchen.
Get the Recipe: Cheesy Beef Casserole with Cauliflower Rice and Spinach

Sausage and Veggies Sheet Pan Dinner

Sausage and veggies sheet pan dinner with a spoon.
Sausage and Veggies Sheet Pan Dinner. Photo credit: Real Balanced.

If you’re new to cooking or just short on time, this dish has you covered. A single sheet pan holds all your ingredients, making cleanup a breeze. Roasted vegetables and sausage offer a complete meal without breaking the bank. You can customize the veggies based on what you already have on hand, what’s on sale at the store, or based on your taste preferences. You can have it all ready in just half an hour, making your evening cooking as smooth and quick as possible.
Get the Recipe: Sausage and Veggies Sheet Pan Dinner

Crock Pot Taco Soup

A crock pot of taco soup.
Crock Pot Taco Soup. Photo credit: Plays Well With Butter.

This dish requires a minimal 20 minutes of prep time, after which the slow cooker takes over, saving you time and energy. Ground beef is the primary protein, and you can consider buying it in bulk or when it’s on sale to further reduce costs. Alternatively, you could use ground turkey, which sometimes comes at a lower price point. Canned ingredients, which make up the bulk of the soup, can be purchased in advance during sales, making this a convenient and budget-friendly option. By letting the slow cooker do the heavy lifting, you get to enjoy a hearty, low-cost meal without spending much time in the kitchen.
Get the Recipe: Crock Pot Taco Soup

Italian Sausage Soup

Creamy Italian sausage soup in a pot with a spoon and garnishes on the side.
Italian Sausage Soup. Photo credit: Real Balanced.

This 30-minute dish uses Italian sausage, canned tomatoes, and cream, making it both quick and simple to prepare. Bulk Italian sausage can often be found at a discount, or you can make your own blend using ground pork and spices to save money. Using canned tomatoes provides a cost-effective way to add flavor and substance to the soup. In place of heavy cream, you could consider using whole milk or half-and-half. The ease of preparation and budget-conscious ingredient choices make this a stellar option for those looking to keep meal costs low.
Get the Recipe: Italian Sausage Soup

Creamy Garlic Chicken

A white skillet of creamy garlic chicken garnished with herbs.
Creamy Garlic Chicken. Photo credit: Real Balanced.

This one-pan meal is quick to prepare, taking only 30 minutes of cooking time, making it a good fit for busy schedules. Chicken is often available at discounted rates when purchased in bulk; you can also opt for chicken thighs instead of breasts for a cost-saving measure. Common ingredients like garlic and pepper are likely already in your kitchen, eliminating the need for special purchases. To make it even more affordable, consider using store-brand or generic cream. The simplicity of this dish, combined with the opportunity to save on ingredients, makes it a practical and economical option for those mindful of their budget.
Get the Recipe: Creamy Garlic Chicken

Spinach Chicken Bake

A serving spoon serving of creamy spinach chicken bake.
Creamy Spinach Chicken Bake. Photo credit: Real Balanced.

This one-pan dish features chicken, spinach, and cheese, all ingredients that can be bought in bulk or on sale to maximize savings. Frozen spinach can be used instead of fresh and is often cheaper than fresh while still retaining nutritional value. The cheese can be sourced from discount or bulk stores to reduce costs further. This recipe provides an uncomplicated way to cook a filling meal while sticking to a tight budget. With minimal preparation and cooking time, it’s a practical and economical choice for anyone looking to save both time and money.
Get the Recipe: Spinach Chicken Bake

Jalapeño Popper Chicken Salad

A glass bowl of jalapeño popper chicken salad ingredients.
Jalapeño Popper Chicken Salad. Photo credit: Real Balanced.

This salad is an exciting yet budget-friendly twist to conventional chicken salads. Chicken breast is often on sale in supermarkets; buying in bulk and freezing can make it even more cost-effective. You can also use less expensive cuts like chicken thighs if you prefer. Using pantry staples like garlic powder, salt, and pepper for seasoning reduces the need for costly specialized ingredients. This dish not only offers simplicity in preparation but also gives penny-pinchers a satisfying meal without breaking the bank.
Get the Recipe: Jalapeño Popper Chicken Salad

Fried Cabbage with Bacon

Fried cabbage with bacon garnished with parsley in a pot.
Fried Cabbage with Bacon. Photo credit: Real Balanced.

This dish comes together in just 25 minutes, making it a time-saving option for busy evenings. Cabbage is often one of the most economical vegetables available, and using just a few slices of bacon can add flavor without significantly raising costs. For those on a tight budget, consider buying bacon ends and pieces, which are often less expensive than regular bacon strips. This recipe is a straightforward and budget-friendly choice for both cooking novices and those looking to keep costs low. It delivers a fulfilling meal that balances both convenience and affordability.
Get the Recipe: Fried Cabbage with Bacon

Shawarma Kebabs

A plate of shawarma kebabs with greens and lemon slices.
Shawarma Kebabs. Photo credit: Real Balanced.

These kebabs are oven-baked, cutting down on cooking time and effort. The recipe uses simple, budget-friendly ingredients like chicken and spices you likely already have in your pantry. It’s particularly well-suited for beginners or anyone looking for an affordable and uncomplicated meal. This dish is not only straightforward to make but also creates an opportunity for batch cooking, helping penny-pinchers save even more. The result is a protein-packed meal that offers both convenience and cost-effectiveness.
Get the Recipe: Shawarma Kebabs

Big Mac Salad

Hands scooping up a serving of bacon cheeseburger salad from a bowl.
Big Mac Salad. Photo credit: Real Balanced.

With this recipe, you can enjoy all the elements of a classic burger in a more budget-friendly salad form. It’s uncomplicated and quick to prepare. Plus, it’s very customizable, so you can skip some of the ingredients you don’t want to include or buy. The dish offers a complete meal experience without the need for costly extras.
Get the Recipe: Big Mac Salad

Fajita Baked Chicken

Cheesy chicken fajita bake in a baking pan.
Fajita Baked Chicken. Photo credit: Real Balanced.

Chicken, cream cheese, and sweet peppers make this dish both affordable and hearty. It’s straightforward to assemble, cuts out the need for multiple side dishes, and offers high protein on a budget.
Get the Recipe: Fajita Baked Chicken

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