35 low carb recipes: The big breakfast breakup

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Here’s a bunch of 35 low carb savory breakfast recipes that can help you switch from your usual high-carb breakfast habits. You can wave goodbye to feeling tired after too much sugar and carbs, and say hi to tasty and fulfilling meals that will keep you full of energy all day. From eggs cooked in different ways to chaffles, this collection offers a variety of choices for everyone.

Girl holding Farmers Bread loaf.
Keto Farmers Bread with Fiber. Photo credit: Low Carb – No Carb.

Avocado Egg Salad

Avocado Egg Salad on a salad leaves.
Avocado Egg Salad. Photo credit: Low Carb – No Carb.

Enjoy our Best Avocado Egg Salad Recipe made with Greek yogurt, lemon juice, fresh herbs as a low-carb option with a twist to the classic egg salad with mayo. This healthy egg salad with the addition of avocado adds you a creamy and rich texture to the dish.
Get the Recipe: Avocado Egg Salad

Spinach Salmon Roulade with Caviar

Spinach Salmon Rolls on a wooden board.
Spinach Salmon Roulade with Caviar. Photo credit: Low Carb – No Carb.

Our Spinach Smoked Salmon Roulade Recipe with Caviar is the most popular dish for any occasion as a starter, canape, appetizer, breakfast roll, or snack. Decorated with a few lemon slices, this best recipe is a real hit among our friends.
Get the Recipe: Spinach Salmon Roulade with Caviar

Pine Cone Cheese Ball Recipe

Pine Cone Cheese Ball on a board with bread behind.
Pine Cone Cheese Ball Recipe. Photo credit: Low Carb – No Carb.

Learn How to Make Pine Cone Cheese Ball Recipe as a perfect festive breakfast or appetizer using almonds. Skip cream cheese and enjoy cheese mixture using our famous garlic homemade cheese dip instead.
Get the Recipe: Pine Cone Cheese Ball Recipe

Asparagus Quiche

A white casserole with asparagus quiche.
Asparagus Quiche. Photo credit: Low Carb – No Carb.

This healthy, simple and easy to make Asparagus Quiche with fathead dough and camembert is a great casserole dish, that can be made well in advance. Have it for breakfast, dinner, brunch or any other occasion. It will always be a winner on the table.
Get the Recipe: Asparagus Quiche

Quick and Easy Yogurt Chaffle Sandwich Recipe

Yogurt Keto Chaffles spread on a white napkin.
Quick and Easy Yogurt Chaffle Sandwich Recipe. Photo credit: Low Carb – No Carb.

Learn how to make a Quick and Easy Chaffle Recipe with cheese as an addition to your savory breakfast popular in the world. This basic chaffle recipe is excellent as a sandwich base, making canapés, appetizers, or a low carb waffles umami way.
Get the Recipe: Quick and Easy Yogurt Chaffle Sandwich Recipe

Easy Flaxseed Wraps Recipe

Flaxseed Keto Wraps on a tray with brown basked with veggies behind.
Easy Flaxseed Wraps Recipe. Photo credit: Low Carb – No Carb.

Introducing the amazing super Easy Flaxseed Wraps Recipe – you won’t believe how it is easy to prepare. Only one main ingredient is needed for this vegan, low carb, and gluten-free wrap – flaxseed tortillas. This simple flatbread has zero net carbs and is unbelievably simple to make. All you need is flax.
Get the Recipe: Easy Flaxseed Wraps Recipe

Fiber Bread Rolls Recipe

Fiber Buns in a white basket with checkered red napkin.
Fiber Bread Rolls Recipe. Photo credit: Low Carb – No Carb.

Our Best Dinner Rolls are a low carb alternative to traditional dinner rolls, with only a fraction of the carbs, making it perfect for those on a diet. These fluffy rolls are great for dinners, as sliders, or as a substitute for regular dinner rolls due to their fluffy texture and low-carb content.
Get the Recipe: Fiber Bread Rolls Recipe

Antipasto Cheese Ball Recipe

Antipasto Cheese Ball in a shape of a tree with olives.
Antipasto Cheese Ball Recipe. Photo credit: Low Carb – No Carb.

Easy Antipasto Cheese Ball Recipe as a make-ahead antipasto delicious appetizer for your festive table. Our holiday cheese ball appetizer, shaped into a cheese Tree and colored with olives, is a way to serve your deliciousness.
Get the Recipe: Antipasto Cheese Ball Recipe

Spider Web Deviled Eggs

Eggs colores and cut into half with olives on tp.
Spider Web Deviled Eggs. Photo credit: Low Carb – No Carb.

Spooky Halloween Spider Web Deviled Eggs with the help of blueberries brings you a perfect scary finger food on your Halloween party table. Our regular hard boiled eggs, together with olives, is a great low carb spiderweb idea with Halloween twist.
Get the Recipe: Spider Web Deviled Eggs

Easy Breakfast Sandwich Recipe

Breakfast Sandwich cut in half with herbs.
Easy Breakfast Sandwich Recipe. Photo credit: Low Carb – No Carb.

Easy cheesy delicious Breakfast Sandwich with ham and egg is our new obsession made with our protein buns. Fully low carb, gluten-free, grain-free, and diabetic friendly, this high protein breakfast choice will keep you full until your next meal.
Get the Recipe: Easy Breakfast Sandwich Recipe

Low Carb Biscuits and Gravy

Keto gravy on a plate with biscuits.
Biscuits and Gravy. Photo credit: Low Carb – No Carb.

Let me introduce you to Low Carb Biscuits and Gravy, Southern classic ultimate breakfast made with our homemade low carb biscuits and a flavorful and creamy sausage gravy. Our gluten-free biscuits and gravy dish is also grain-free, sugar-free, diabetic friendly, and a perfect recipe for your brunch or a meal plan.
Get the Recipe: Low Carb Biscuits and Gravy

Protein Buns

Protein Buns sliced with toppings for breakfast.
Protein Buns. Photo credit: Low Carb – No Carb.

Extra delicious Protein Buns that are fluffy, buttery, rich in taste, spongy, and airy are the exact low carb buns you have been looking for. Entirely gluten-free, grain-free and diabetic friendly, our low carb high protein breakfast buns need to be in your kitchen at all times.
Get the Recipe: Protein Buns

Farmers Bread with Fiber

Girl holding Farmers Bread loaf.
Farmers Bread with Fiber. Photo credit: Low Carb – No Carb.

This best ever Farmers Bread with fiber looks, feels, tastes, and smells like a real artisan bread you have been used to. Made with oat fiber or potato fiber with an option of proofing with yeast, this bread is as close as you can get, fully low carb, gluten-free, grain-free, and diabetic friendly.
Get the Recipe: Farmers Bread with Fiber

Low Carb Sausage Gravy

Keto Sausage Gravy inside metal bowl.
Sausage Gravy. Photo credit: Low Carb – No Carb.

This decadent breakfast Low Carb Sausage Gravy recipe with rich flavor has just been transformed from classic Southern cuisine into a perfect low carb comfort food. Entirely gluten-free, grain-free, and diabetic friendly, traditional gravy has been healthified with the same texture and taste but using a low-carb thickener.
Get the Recipe: Low Carb Sausage Gravy

TikTok Green Goddess Salad Recipe

TikTok Green Goddess Salad iside wooden bowl with crackers on the side.
TikTok Green Goddess Salad Recipe. Photo credit: Low Carb – No Carb.

Our healthy Green Goddess Salad Recipe is a perfect salad you can use on various occasions that fits perfectly as an appetizer for St. Patrick’s day or any other gathering. Fully low carb, gluten-free, grain-free, diabetic friendly as well as sugar-free, this wonderful recipe for green salad mixed with green goddess dressing will be in your fridge from now on at all times.
Get the Recipe: TikTok Green Goddess Salad Recipe

Crispy Twisted Bacon 5 ways

Keto Crispy Twisted Bacon layered on a parchment paper.
Crispy Twisted Bacon 5 ways. Photo credit: Low Carb – No Carb.

Learn how to make quick savory Crispy Twisted Bacon 5 ways for your appetizer, breakfast, or as a garnish for cocktails. This Tiktok viral twisted bacon sensational hack, which everyone goes crazy about, is a perfect low carb addition that is fully gluten-free, grain-free, and perfect for diabetics.
Get the Recipe: Crispy Twisted Bacon 5 ways

Easy Guacamole Dip with Sour Cream

Guacamole Dip with Sour Cream in a bowsl with chips.
Easy Guacamole Dip with Sour Cream. Photo credit: Low Carb – No Carb.

Super quick & easy Guacamole Dip Recipe with sour cream done in less than 5 minutes with only 4 ingredients is a perfect homemade dip for whenever you need a quick and simple appetizer or a snack. This low carb, gluten-free, and sugar-free version is great for adding healthy fats to your daily diet.
Get the Recipe: Easy Guacamole Dip with Sour Cream

Brussel Sprouts Cups

Brussles sprouts inside mini casseroles.
Brussel Sprouts Cups. Photo credit: Low Carb – No Carb.

Those Brussel Sprouts Cups with bacon and cheese are super quick and easy low carb cups, perfect for a comforting weekend breakfast, dinner, or a brunch. Fully gluten-free, grain-free, filled with all of the goodies from roasted brussel sprouts, crispy bacon, and melted cheese, this dish will become one of your favorites to turn to.
Get the Recipe: Brussel Sprouts Cups

Easy Low Carb Everything Bagels Recipe

Bagels on a parchment paper with cream cheese.
Easy Low Carb Everything Bagels Recipe. Photo credit: Low Carb – No Carb.

Extra delicious, this easy Low Carb Everything Bagels recipe with almond and coconut flour is a perfect addition to your bread breakfast choice. Fully gluten-free, grain-free, and perfect for diabetics, with only 6 ingredients, those low carb bagels with homemade everything but the bagel seasoning is perfect for your lunch box as well.
Get the Recipe: Easy Low Carb Everything Bagels Recipe

Italian Fathead Homemade Breadsticks Recipe

Italian breadsticks on a baking tray.
Italian Fathead Homemade Breadsticks Recipe. Photo credit: Low Carb – No Carb.

Italian Breadsticks recipe made with fathead dough and a mixture of herbs are a simple, easy cheesy and fluffy replacement for your snack. Gluten-free and grain-free garlic bread Sticks served with your favorite dips or just simply along with soup or as an appetizer with a meal. A perfect addition to your meal preps.
Get the Recipe: Italian Fathead Homemade Breadsticks Recipe

Cloud Egg Crisps

Cloud Egg Crisps on a plate with wine in the background.
Cloud Egg Crisps. Photo credit: Low Carb – No Carb.

Cloud Egg Crisps, this perfect snack to use for your evening with wine or as a canape for your guest, you will love how easy and simple this is to make. Fully gluten-free, grain-free, and nut-free, those low carb chips can not be missed on a table for any party planned.
Get the Recipe: Cloud Egg Crisps

How To Make Fiber Tortillas

Fiber tortillas layered on a brown plate ready to consume.
How To Make Fiber Tortillas. Photo credit: Low Carb – No Carb.

This Fiber Tortillas recipe made with super special new fiber fathead dough, that is extra pliable for any dishes you can imagine. These 3 ingredients only nut-free dough is extra versatile for any of the grain-free, gluten-free or sugar-free recipes to come.
Get the Recipe: How To Make Fiber Tortillas

Savory French Toast aka Eggy Bread

Savory French Toast aka Eggy Keto Bread slices with veggies.
Savory French Toast aka Eggy Bread. Photo credit: Low Carb – No Carb.

Our French Toast recipe done in less than 5 minutes with proper French brioche toast bread is a perfectly fluffy, rich, sweet, and high in protein breakfast choice. Fully low carb, grain-free, gluten-free, and diabetic friendly, this low carb french toast will be loved by the whole family.
Get the Recipe: Savory French Toast aka Eggy Bread

Raw Seed Crackers Bread

Raw Seed Keto Crackers Bread inside dark brown wooden basket.
Raw Seed Crackers Bread. Photo credit: Low Carb – No Carb.

Super easy extra crunchy Raw Seed Crackers Bread recipe, made out of only 4 different types of seeds and water. This dehydrated crispbread is not only dairy-free, grain-free, but egg-free and fully vegan snack.
Get the Recipe: Raw Seed Crackers Bread

Best Fathead Dough Breadsticks Without Eggs

Breadsticks Without Eggs placed on top of each other.
Best Fathead Dough Breadsticks Without Eggs. Photo credit: Low Carb – No Carb.

With only 3 Ingredients and 1 g of carbs, those Best Egg Free Fathead Dough Breadsticks are perfect for your breakfast or as an appetizer, fully gluten-free, grain-free, and low carb, this super yummy bread stick recipe with additional turmeric flavor is fit for diabetics as well.
Get the Recipe: Best Fathead Dough Breadsticks Without Eggs

Cloud Eggs, Puffed Egg, Egg Cloud

Cloud Egg in a bowl with avocado around it.
Cloud Eggs, Puffed Egg, Egg Cloud. Photo credit: Low Carb – No Carb.

Simple yet so delicious, Cloud Eggs – Puffed Egg – Egg Cloud, whatever you name it, will upgrade your Breakfast into another level and will add one more choice into your egg fast event. Fully low carb, gluten-free, grain-free, and diabetic friendly, this egg in a cloud is not only quick and easy to make but also filled with all of the macronutrients you need to start your day.
Get the Recipe: Cloud Eggs, Puffed Egg, Egg Cloud

Homemade Crispy Pork Lard Scratchings

Crispy Pork Lard Scratchings inside a glass.
Homemade Crispy Pork Lard Scratchings. Photo credit: Low Carb – No Carb.

Those Homemade Crispy Pork Lard Scratchings are a perfect snack, that can be used in baking, cooking or just on its own. This lightly caramelized lard with smoky flavor is a secret ingredient to our low carb, gluten-free and grain-free lifestyle.
Get the Recipe: Homemade Crispy Pork Lard Scratchings

Lecso Vegetable Stew

A girl holding a big casserole filled with vegetable stew.
Lecso Vegetable Stew. Photo credit: Low Carb – No Carb.

Enjoy this super simple Vegetable Stew called Lecso for your morning breakfast or any time of the day serving it hot or cold. This vegetable stew recipe is fully gluten-free as well as paleo and if not added eggs, can be also made vegan.
Get the Recipe: Lecso Vegetable Stew

Farmers Cheese

Farmers Cheese in a wooden bowl with herbs on top.
Farmers Cheese. Photo credit: Low Carb – No Carb.

Super easy way to make your own Fresh Homemade Farmers Cheese with only 1 ingredient. This unaged, cultured farmers cheese recipe using fermenting method is a perfect addition in our low carb lifestyle. Use it with various recipes from simple spreads, making your own farmers bread up to a super low carb cakes and sweets.
Get the Recipe: Farmers Cheese

Cold Brew Coffee Recipe

Milk being poured into a glass of Cold Brew Coffee.
Cold Brew Coffee Recipe. Photo credit: Low Carb – No Carb.

This Cold Brew Coffee Recipe is quick and easy, super smooth, flavourful, non-bitter and aromatic. Perfect for your morning coffee prepared well in advance.
Get the Recipe: Cold Brew Coffee Recipe

Homemade Greek Yogurt

Yogurt inside bowls with instant pot behind.
Homemade Greek Yogurt. Photo credit: Low Carb – No Carb.

The easiest and freshest way to make your own Greek Yogurt right from your Instant Pot. You will never buy yogurt anymore in the shop.
Get the Recipe: Homemade Greek Yogurt

Avocado Burger

A burger stuck in between avocado as buns.
Avocado Burger. Photo credit: Low Carb – No Carb.

This picture perfect Avocado Burger allows you to wow your family and friends with the richness and creaminess of avocados as an alternative to bread buns. Simply replacing burger buns and making a delicious and flavorful avocado bun burger that is fully low carb, gluten-free, grain-free, and diabetic friendly will not only tingle with your taste buds but adds in an ideal nutrient dense bun with healthy fat intake into your life.
Get the Recipe: Avocado Burger

Low Carb Buns

Low Carb Buns cut in half with cherry tomatoes.
Low Carb Buns. Photo credit: Low Carb – No Carb.

Those Low Carb Buns are perfect buns for your hamburgers, slides, or sandwiches. Entirely gluten-free, grain-free and diabetic friendly, our almond flour and yogurt low carb burger buns are golden brown from outside and soft, fluffy, white, and have amazing texture from inside. Best low carb white buns for burgers or breakfast.
Get the Recipe: Low Carb Buns

Low Carb Tuna Salad

Tuna Salad as appetizer on a pieces of baked zucchini.
Low Carb Tuna Salad. Photo credit: Low Carb – No Carb.

Our Low Carb Tuna Salad with no mayo is a super easy recipe for your tuna salad sandwich, tuna breakfast, or tuna mini bites. This fully gluten-free, grain-free, and diabetic friendly healthy tuna salad can even go with one of our pasta recipes.
Get the Recipe: Low Carb Tuna Salad

Brussel Sprouts Casserole

Brussel Sprouts Casserole piece on a white plate.
Brussel Sprouts Casserole. Photo credit: Low Carb – No Carb.

This easy cheesy Brussel Sprouts Casserole is a flavorful dish for dinner and a perfect breakfast idea. Fully low carb, gluten-free, grain-free, and diabetic friendly, this tasty casserole together with tender brussel sprouts have become a favorite meal with our kids as well.
Get the Recipe: Brussel Sprouts Casserole

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