Discover 29 guilt-free, delicious, and nutritious breakfast ideas to start your day right! From savory eggs to wholesome smoothie bowls, these recipes promise a satisfying and flavorful morning.
Acai Berry Bowl
Discover the incredible antioxidant power of acai berries with this easy-to-make acai bowl recipe, perfect for a nutritious breakfast or anytime snack.
Get the Recipe: Acai Berry Bowl
Savory Zucchini Oatmeal
The zucchini-infused savory oatmeal is a satiating dish that boasts a bold flavor profile and a hearty dose of protein and veggies.
Get the Recipe: Zucchini Oatmeal
Orange Chia Breakfast Pudding
Loaded with protein, vitamin C, and fiber, this creamy and dreamy chia seed pudding resembles the classic creamsicle flavor, but in a healthier rendition!
Get the Recipe: Chia Breakfast Pudding
Oat Flour Pancakes
Easy and fluffy oat flour pancakes make the perfect easy breakfast or brunch recipe.
Get the Recipe: Oat Flour Pancakes
Black and Blueberry Ricotta Toast
Black and Blueberry Ricotta Toast is a healthy and satisfying way to refuel. The flavors and textures compliment each other.
Get the Recipe: Black and Blueberry Ricotta Toast
Low-Carb Mexican Omelette
Get all the essential flavors of Taco Tuesday wrapped up in a Mexican omelette for breakfast! Skip laborious meal prep first thing in the morning and make this recipe in 10 minutes or less.
Get the Recipe: Low-Carb Mexican Omelette
Keto Crepes Recipe
Our easy Keto Crepes Recipe with almond flour is great with sweet or savory fillings for your breakfast or a dessert. These keto crepes are made in a few minutes using low carb ingredients we all have at home.
Get the Recipe: Keto Crepes Recipe
Cottage Cheese Toast with Mango
A simple fix with no cooking, this easy toast is a powerfully good flavor combination! The tangy sweetness of mango pairs very well with cottage cheese, and this whole dish is ready in 2 minutes!
Get the Recipe: Cottage Cheese Toast with Mango
Egg Muffins
Whip up these portable and protein-packed Egg Muffins, an easy and versatile handheld breakfast that can be customized with your favorite fillings and flavors. This is a perfect make-ahead choice you can enjoy all week long, too.
Get the Recipe: Egg Muffins
Air Fryer Breakfast Potatoes
Start your day with a burst of flavor and nutrition with our Air Fryer Breakfast Potatoes. Crispy on the outside and tender on the inside, these potatoes are the perfect way to kickstart your morning. Packed with essential vitamins and minerals, they provide a hearty and healthy breakfast option that will keep you fueled throughout the day.
Get the Recipe: Air Fryer Breakfast Potatoes
Apple Cranberry Oatmeal with Cinnamon
Enjoy a hot bowl of Apple Cranberry Oatmeal with Spices for breakfast. It’s deliciously creamy and fruity.
Get the Recipe: Apple Cranberry Oatmeal with Cinnamon
Easy Scrambled Eggs
There’s nothing complicated to making the Best Scrambled Eggs, but there are a few tricks. For an easy breakfast, all you need is some butter, a little milk and a bit of salt and pepper, and of course fresh eggs.
Get the Recipe: Easy Scrambled Eggs
Dalgona Coffee Chia Seed Pudding
Dalgona Coffee Chia Pudding is a perfect healthy keto breakfast combination you will surely enjoy. Low carb dalgona coffee, together with chia pudding, is a great blend you for sure will enjoy as the start of the day.
Get the Recipe: Dalgona Coffee Chia Seed Pudding
Perfect Protein Pancakes
These perfect protein pancakes have 30g of protein per serving and are the perfect blank slate to top however you want for a healthy start to your day.
Get the Recipe: Perfect Protein Pancakes
Easy Protein Breakfast Sandwich Recipe
Easy cheesy delicious Keto Breakfast Sandwich with ham and egg is our new obsession made with our protein buns. Fully low carb, gluten-free, grain-free, and diabetic friendly, this high protein breakfast choice will keep you full until your next meal.
Get the Recipe: Easy Protein Breakfast Sandwich Recipe
Caramelized Apple Oatmeal
Start your day with a bowl of Caramelized Apple Oatmeal, where tender oats and apples with a touch of cinnamon and brown sugar create a comforting and nourishing breakfast that will keep you energized. The secret ingredient adds more protein than traditional oatmeal, too.
Get the Recipe: Caramelized Apple Oatmeal
Kale and Feta Egg Bake
Individual egg bakes are the perfect easy breakfast. Just a handful of simple ingredients and this meal is ready to go!
Get the Recipe: Kale and Feta Egg Bake
Sheet Pan Breakfast Hash
This Sheet Pan Breakfast Hash is the ultimate morning meal. It’s an easy one-pan recipe is low-carb, dairy-free, and Whole30-compliant. Whip this easy meal together in less than 1 hour and start your day off on the right foot!
Get the Recipe: Sheet Pan Breakfast Hash
Crunchy Keto Muesli Granola Recipe
Learn How to Make an Easy Homemade Crunchy Keto Muesli Granola Recipe that will be a staple to your low carb breakfast forever. Entirely sugar-free, grain-free, and gluten-free granola will add extra protein to your so much wanted nutrient-packed keto breakfast.
Get the Recipe: Crunchy Keto Muesli Granola Recipe
Instant Pot Sweet Potato Steel Cut Oats
These cozy instant pot sweet potato steel cut oats are filled with golden raisins and warming spices. Set it the night before and wake up to a bowl!
Get the Recipe: Instant Pot Sweet Potato Steel Cut Oats
Hashbrown Casserole
Indulge in a wholesome breakfast that satisfies your cravings with our Hashbrown Casserole. With its irresistible blend of flavors and textures, this dish is a hearty and nutritious option to energize your morning. Packed with hearty ingredients, our Hashbrown Casserole is the perfect addition to your healthy breakfast repertoire.
Get the Recipe: Hashbrown Casserole
Cassava Flour Pancakes
Gluten-free and vegan cassava flour pancakes are fluffy, light and airy, not an easy feat for a paleo pancake! These AIP friendly pancakes make a great alternative breakfast, store great in the freezer and are quite delicious with a simple fruit jam on top.
Get the Recipe: Cassava Flour Pancakes
Quick and Easy Yogurt Chaffle Sandwich Recipe
Learn how to make a Quick and Easy Chaffle Recipe with cheese as an addition to your savory breakfast popular in the keto world. This basic keto chaffle recipe is excellent as a sandwich base, making canapés, appetizers, or a low-carb waffles umami way.
Get the Recipe: Quick and Easy Yogurt Chaffle Sandwich Recipe
Banana Protein Muffins
These Banana Protein Muffins made with almond flour are a nutritious and delicious option for a healthy breakfast. The almond flour adds a nutty flavor and the added protein will help to keep you feeling full and satisfied.
Get the Recipe: Banana Protein Muffins
Gluten-Free Quinoa Flour Pancakes
This easy Gluten Free Pancakes recipe is made using nutritious quinoa flour, offering a wholesome twist to the classic breakfast favorite. They are light, fluffy, and delicious making them the perfect choice for those with gluten sensitivities or dietary preferences.
Get the Recipe: Gluten-Free Quinoa Flour Pancakes
PB & J Smoothie Bowl Recipe
PB & J Smoothie Bowl Recipe is full of frozen strawberries, jam, peanut butter, yogurt, and milk and tastes like the classic pb&j sandwich.
Get the Recipe: PB&J Smoothie Bowl Recipe
Breakfast Casserole
This easy breakfast casserole is a perfect low-carb option for a hearty and filling breakfast. Made with eggs, sausage, and cheese, this casserole can be prepped ahead of time and baked in the morning for a delicious and satisfying meal.
Get the Recipe: Breakfast Casserole
Bacon Egg and Cheese Breakfast Sliders
These Bacon Egg and Cheese Breakfast Sliders are a great brunch appetizer choice. The recipe features hard-boiled eggs that are cut in half, then layered with crispy bacon, cheddar cheese, and mashed avocado. These can be made and ready to serve in just 30 minutes.
Get the Recipe: Bacon Egg and Cheese Breakfast Sliders
Flourless Waffles
Whip up a batch of these crispy, delicious waffles in no time with just two simple ingredients. This healthy breakfast is perfect for those mornings when you need a quick and easy meal that’s also gluten-free and low in carbs.
Get the Recipe: Flourless Waffles