27 extra quick recipes because every minute counts

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You’re in the right spot if you need extra quick recipes that you can throw together in 30 minutes because, let’s face it, every minute really does count. We get it; life’s hectic, and you don’t have hours to spend in the kitchen. That’s why these 27 recipes are great for those times when you’re racing against the clock but still want a meal that hits the spot.

Cheesy spinach and chicken casserole.
Spinach Chicken Bake. Photo credit: Real Balanced.

Sausage and Veggies Sheet Pan Dinner

Sausage and veggies sheet pan dinner with a spoon.
Sausage and Veggies Sheet Pan Dinner. Photo credit: Real Balanced.

This is a real game-changer for busy nights. Toss some sausages and your choice of veggies on a sheet pan, bake it, and you’ve got yourself a great meal in no time. It’s all about getting a filling dinner on the table fast, without having to worry about calling for takeout. Perfect for when you want something straightforward but still good to eat. Plus, cleanup is a breeze, giving you more time to relax after dinner. Serve it straight from the pan for an even easier dinner, or maybe with a side of crusty bread.
Get the Recipe: Sausage and Veggies Sheet Pan Dinner

Loaded Broccoli Cauliflower Casserole

Loaded broccoli cauliflower casserole in a baking dish garnished with green onions.
Loaded Broccoli Cauliflower Casserole. Photo credit: Real Balanced.

This broccoli and cauliflower casserole has you covered whenever you need a quick meal. Just toss broccoli, cauliflower, cheese, and bacon together, bake it, and you’ve got a hearty meal that’s super easy. It’s especially quick if you use frozen veggies. Great for those nights when you want something good but don’t want to spend all night cooking. It’s also a fantastic way to sneak more veggies into your diet in a way that even picky eaters will love. Serve this casserole as a main dish with a simple salad for a complete meal.
Get the Recipe: Loaded Broccoli Cauliflower Casserole

Tuscan Garlic Shrimp and Spinach

Tuscan garlic shrimp and spinach with tomatoes in a pan.
Tuscan Garlic Shrimp and Spinach. Photo credit: Real Balanced.

Transform your dinner with Tuscan Garlic Shrimp and Spinach, a one-pot wonder that’s ready in 30 minutes. Shrimp, grape tomatoes, and spinach in a savory garlic sauce make for a meal that’s both easy and elegant. It’s the best solution for a quick yet gourmet dinner at home. Serve over pasta or with a side of crusty bread to soak up the delicious sauce. For a seafood mix, add scallops or mussels to the pan during the last few minutes of cooking. Seafood dishes are best enjoyed fresh, but you can refrigerate leftovers for up to two days. Reheat gently to avoid overcooking the shrimp.
Get the Recipe: Tuscan Garlic Shrimp and Spinach

Creamy Italian Sausage Soup

A pot of soup with parmesan cheese and parsley.
Creamy Italian Sausage Soup. Photo credit: Real Balanced.

Forget waiting for food delivery. Whip up this creamy Italian sausage soup and have dinner ready in 30 minutes. It’s loaded with Italian sausage, Parmesan, and cream cheese, which makes it a big hit for any dinner. It’s quick, it’s easy, and it beats just about any takeout you were thinking of ordering. This soup is a comforting way to end the day, making it perfect for those chilly evenings when you need a cozy hug from your food. Ladle it into bowls and top with a sprinkle of extra Parmesan for a touch of luxury.
Get the Recipe: Creamy Italian Sausage Soup

Cheesy Fajita Baked Chicken

Cheesy chicken fajita bake in a baking pan.
Cheesy Fajita Baked Chicken. Photo credit: Real Balanced.

Here’s a 30-minute meal that doesn’t skimp on flavor: Cheesy Fajita Baked Chicken. Just mix chicken with cream cheese, sweet peppers, and mozzarella, bake it, and you’ve got a meal that’s sure to please everyone. It’s the kind of dish that makes staying in and cooking feel like the best plan. And, it’s a great way to bring the family together without spending hours in the kitchen, making weeknight dinners a time for connection. Slice it up and serve on a hot tortilla for a fun, hands-on dinner.
Get the Recipe: Cheesy Fajita Baked Chicken

Garlic Butter Chicken Bites

A plate of garlic butter chicken bites.
Garlic Butter Chicken Bites. Photo credit: Real Balanced.

In just 20 minutes, you can have these garlic butter chicken bites ready to go. They’re cooked in a single skillet and can be paired with anything — rice, veggies, you name it. It’s a fast, mouthwatering solution to the nightly dinner rush, making takeout look like the slower option. This recipe is not only quick but also versatile, you can easily adapt it to suit whatever ingredients you have on hand.
Get the Recipe: Garlic Butter Chicken Bites

Cabbage and Sausage

A pan of cabbage and sausage garnished with fresh herbs.
Cabbage and Sausage. Photo credit: Real Balanced.

This Cabbage and Sausage recipe gets dinner on the table faster than delivery. Just cabbage, sausage, and onions come together for a simple yet filling meal. It’s versatile, pairing well with any side or protein you fancy for a hassle-free dinner solution. Plus, it’s a great way to fill up without spending hours in the kitchen. Make use of different types of sausage, or add a splash of apple cider vinegar for a tangy kick. Leftovers keep well in the fridge for up to four days and can be easily reheated in a skillet or microwave.
Get the Recipe: Cabbage and Sausage

Spinach Chicken Bake

Creamy spinach chicken bake in a glass baking dish.
Spinach Chicken Bake. Photo credit: Real Balanced.

Toss together chicken, spinach, cream cheese, and mozzarella for a Spinach Chicken Bake that’s ready in 30 minutes. This dish is perfect for those evenings when you’re short on time but still want something homemade. It’s comforting, filling, and beats any takeout option hands down. Slide this bake onto the table with a simple salad for a complete, stress-free meal. Swap out spinach for kale, or add in some artichokes for a different flavor profile. If you have leftovers, they can be stored in the refrigerator for up to three days and are best reheated in the oven to maintain texture.
Get the Recipe: Spinach Chicken Bake

Coconut Curry Thai Turkey Meatballs

In FDL library.
Coconut Curry Thai Turkey Meatballs. Photo credit: Real Balanced.

Spice up your dinner routine with Coconut Curry Thai Turkey Meatballs, ready in 30 minutes. It’s a perfect choice for a flavorful, exciting meal that’s far from ordinary. Serve over cauliflower rice or noodles for a complete dish. Try using chicken or beef for the meatballs to keep things interesting. These meatballs and sauce can be stored in the fridge for up to three days. Reheat over low heat to maintain the sauce’s consistency and prevent the meatballs from drying out.
Get the Recipe: Coconut Curry Thai Turkey Meatballs

Creamy Garlic Chicken

A white skillet of creamy garlic chicken garnished with herbs.
Creamy Garlic Chicken. Photo credit: Real Balanced.

In just 30 minutes, whip up Creamy Garlic Chicken to ditch the takeout for good. Chicken breasts simmer in a creamy garlic and Parmesan sauce, turning a simple meal into something special. It’s a great choice when you’re after something flavorful but easy, and it pairs well with any side. Think pasta, rice, or veggies to round out the meal, making dinner a breeze. For something different, try adding mushrooms or sun-dried tomatoes to the sauce for extra depth of flavor. Store leftovers in the fridge for up to three days; the sauce may thicken, so gently reheat it on the stove, adding a little milk or water to thin it as needed.
Get the Recipe: Creamy Garlic Chicken

Creamy Dill Cucumber Onion Salad

Bowl of creamy dill cucumber onion salad in a bowl with spoons.
Creamy Dill Cucumber Onion Salad. Photo credit: Real Balanced.

The Creamy Dill Cucumber Onion Salad is your 30-minute refreshing side you can make in a hurry. Cucumbers and red onions in a creamy dill dressing make for a light yet flavorful addition to any meal. It’s a quick and easy change from the usual takeout fare. Pair it with grilled chicken or fish for a light, refreshing meal that’s big on taste but not on time. Try adding cherry tomatoes or avocado for a more robust salad. This salad is best enjoyed fresh but can be refrigerated for up to 24 hours.
Get the Recipe: Creamy Dill Cucumber Onion Salad

Bell Pepper Sandwich

Bell pepper sandwich cut in half on a plate.
Bell Pepper Sandwich. Photo credit: Real Balanced.

Shake up your lunch routine with a Bell Pepper Sandwich, ready in just 10 minutes. Swap out traditional buns for bell peppers and fill them with turkey, cream cheese, and your favorite toppings for a fresh, crunchy alternative. It’s a quick, nutritious option that keeps lunch interesting. Perfect for a light meal that’s as fun to make as it is to eat. Mix up the fillings with chicken salad, hummus, or different types of cheese for variety. Due to the fresh ingredients, it’s best to consume these sandwiches immediately, but they can be stored in the refrigerator for a day if necessary.
Get the Recipe: Bell Pepper Sandwich

Creamy Sun Dried Tomato Chicken

A skillet of creamy sun dried tomato chicken with a wooden spoon.
Creamy Sun Dried Tomato Chicken. Photo credit: Real Balanced.

Enjoy Creamy Sun Dried Tomato Chicken, a flavor-packed dish ready in 30 minutes. With tender chicken thighs, creamy sauce, and sun-dried tomatoes, it’s a meal that’s both quick and decadent. This dish is a great way to enjoy a restaurant-quality meal without the wait. Pair with pasta or rice for a hearty dinner. For an extra veggie boost, toss in some spinach or kale until just wilted. Leftover chicken can be stored in the refrigerator for up to three days and tastes great when reheated, with a little extra cream added to the sauce if it thickens.
Get the Recipe: Creamy Sun Dried Tomato Chicken

Asparagus Noodles with Alfredo Sauce and Bacon

In FDL library.
Asparagus Noodles with Alfredo Sauce and Bacon. Photo credit: Real Balanced.

Get ready for Asparagus Noodles with Alfredo Sauce and Bacon, a creative dinner ready in 30 minutes. This dish puts a fun take on traditional pasta, making it a great pick for when you’re looking to try something new without a lot of effort. It’s quick, delicious, and sure to impress. Top with grated Parmesan for an extra cheesy finish. Consider swapping bacon for smoked salmon or adding grilled chicken for more protein. Store any leftovers in an airtight container in the fridge and enjoy them within two days for the best quality. Reheat gently, adding a touch of milk to the Alfredo sauce if it has thickened.
Get the Recipe: Asparagus Noodles with Alfredo Sauce and Bacon

Chicken with Creamy Mushroom Sauce

Chicken with creamy mushroom sauce in a pan.
Chicken with Creamy Mushroom Sauce. Photo credit: Real Balanced.

Enjoy Chicken with Creamy Mushroom Sauce, a comforting meal that’s on the table in 30 minutes. This dish pairs tender chicken with a rich, creamy mushroom sauce for a dinner that’s simple yet delicious. It’s a fantastic pick for those nights when you crave something hearty but easy. Goes great with a side of mashed potatoes or steamed veggies. For a richer sauce, mix in a splash of white wine and let it simmer away. Leftovers can be refrigerated in an airtight container for up to 3 days. The sauce may thicken; add a splash of milk when reheating to achieve the desired consistency.
Get the Recipe: Chicken with Creamy Mushroom Sauce

Lemon Garlic Scallops

Scallops with parsley and garlic in a skillet.
Lemon Garlic Scallops. Photo credit: Real Balanced.

Make your dinner luxurious yet quick with Lemon Garlic Scallops, ready in 30 minutes. This one-pan recipe combines succulent scallops with the bright flavors of lemon and garlic, making it a perfect choice for a special but speedy dinner. Serve with a simple pasta or a fresh salad for a complete, impressive meal. Add a pinch of chili flakes or capers for an extra zing. Scallops are best when eaten fresh; however, you can store leftovers in the refrigerator for up to 2 days in a tightly sealed container. Reheat gently to avoid toughening the scallops.
Get the Recipe: Lemon Garlic Scallops

Creamy Ground Beef Skillet with Cauliflower Rice

Creamy ground beef skillet with cauliflower rice with a wooden spoon.
Creamy Ground Beef Skillet with Cauliflower Rice. Photo credit: Real Balanced.

Creamy Ground Beef Skillet with Cauliflower Rice is a hearty and quick dinner option. In just 30 minutes, mix ground beef, cauliflower rice, and cheddar for a dish that’s filling and packed with flavor. It’s a great way to enjoy a low-carb meal that’s filling and easy to make. Add a dollop of sour cream and some chopped chives on top for extra flavor. Incorporate a mix of spices like cumin or paprika for a different take on this dish. This skillet meal can be stored in the fridge in an airtight container for up to 3 days. Reheat in the microwave or on the stove, adding a little broth if necessary to keep it moist.
Get the Recipe: Creamy Ground Beef Skillet with Cauliflower Rice

Cottage Cheese Breakfast Muffins

Three muffins on a white plate with green onions.
Cottage Cheese Breakfast Muffins. Photo credit: Real Balanced.

Start your day right with Cottage Cheese Breakfast Muffins, ready in only 30 minutes. High in protein and customizable, they’re a filling and delicious option for breakfast or workday lunches. Make a batch for meal prep and enjoy a quick, nutritious start to your day. They’re also great for on-the-go meals, making your mornings easier. Incorporate different mix-ins like bacon, spinach, or bell peppers for a variety of flavors throughout the week. These muffins can be stored in the refrigerator for up to 5 days or frozen for up to a month. Reheat in the microwave for a quick breakfast or snack.
Get the Recipe: Cottage Cheese Breakfast Muffins

Cheesy Beef Casserole with Cauliflower Rice and Spinach

Cheesy beef casserole with cauliflower rice and spinach being spooned out of a baking dish.
Cheesy Beef Casserole with Cauliflower Rice and Spinach. Photo credit: Real Balanced.

Whip up a Cheesy Beef Casserole with Cauliflower Rice and Spinach for a meal that’s both quick and comforting. Ready in 30 minutes, this casserole combines beef, cauliflower rice, and spinach under a layer of melted cheddar, making it a great choice for a hassle-free dinner. It’s a straightforward way to get a delicious meal on the table. Serve hot, straight from the oven, for a cozy, comforting dish. Make use of different cheeses like Gouda or Swiss for a new flavor each time. Casserole leftovers can be refrigerated for up to 3 days. Reheat in the oven or microwave, covering with foil to prevent the top from drying out.
Get the Recipe: Cheesy Beef Casserole with Cauliflower Rice and Spinach

Cauliflower Risotto with Mushrooms

Cauliflower risotto in a pan.
Cauliflower Risotto with Mushrooms. Photo credit: Real Balanced.

Try Cauliflower Risotto with Mushrooms for a side dish that’s easy, quick, and cozy. Ready in 30 minutes and cooked in one pan, it’s a hassle-free way to add elegance to any meal. This risotto is perfect for those who want something delicious without spending hours in the kitchen. Pair with grilled meats or fish for a meal that’s both filling and sophisticated. Stir through some roasted garlic or truffle oil for a different spin. Leftover risotto can be stored in an airtight container in the fridge for up to 3 days. Reheat gently, adding a little broth or water to help it regain its creamy texture.
Get the Recipe: Cauliflower Risotto with Mushrooms

Bacon Ranch Chicken Salad Cucumber Boats

Bacon ranch chicken salad cucumber boats lined up on a plate.
Bacon Ranch Chicken Salad Cucumber Boats. Photo credit: Real Balanced.

Go for Bacon Ranch Chicken Salad Cucumber Boats for a quick and refreshing meal. These cucumber boats are a fantastic choice for a light lunch or dinner, filled with a flavorful mix of chicken, cheese, and bacon. They’re fast to make and a good way to switch up your meal routine. Serve on a platter for an easy, grab-and-go option that’s both nutritious and delicious. Add a drizzle of hot sauce or a sprinkle of diced jalapeños for those who like a little heat. While best enjoyed fresh, any leftover chicken salad can be stored in the refrigerator.
Get the Recipe: Bacon Ranch Chicken Salad Cucumber Boats

Creamy Dijon Chicken

A pan of creamy dijon chicken with herbs and bacon.
Creamy Dijon Chicken. Photo credit: Real Balanced.

Serve up Creamy Dijon Chicken for a meal that combines flavor and simplicity. In just 30 minutes, chicken thighs are cooked in a luscious Dijon mustard sauce with spinach and bacon, creating a dish that’s perfect for a weeknight dinner. It’s an easy way to enjoy a meal that feels gourmet without the effort. Serve this chicken with a side of roasted vegetables for a complete, mouthwatering meal. For a crunchier texture, top with breadcrumbs and broil for the last few minutes. Store any leftovers in the fridge for up to three days. The sauce may thicken upon cooling, so add a splash of water or broth when reheating to restore its creamy consistency.
Get the Recipe: Creamy Dijon Chicken

Canned Chicken Patties

Chicken patties with broccoli on a plate.
Canned Chicken Patties. Photo credit: Real Balanced.

For a dinner that’s quick and easy, try Canned Chicken Patties, ready in just 20 minutes. These patties are crispy on the outside, tender on the inside, and perfect for when you need a meal in a pinch. They’re versatile, and great with salads, as sandwiches, or on their own. Serve with a side of your favorite dipping sauces for a fun, customizable meal. Mix some diced vegetables or herbs into the patty mixture for an extra burst of flavor and color. Leftover patties can be stored in the refrigerator for up to 3 days. Reheat in the oven or on a skillet to keep the exterior crispy.
Get the Recipe: Canned Chicken Patties

Fried Cabbage with Bacon

A pan full of bacon and cabbage with a wooden spoon.
Fried Cabbage with Bacon. Photo credit: Real Balanced.

Enjoy Fried Cabbage with Bacon, a simple yet flavorful dish that’s ready in less than 30 minutes. This dish is a fantastic choice for a quick dinner. Serve as a side or make it the main event with a slice of crusty bread. For a vegetarian spin, swap the bacon for smoked paprika to maintain its flavor. This dish can be refrigerated for up to 4 days in an airtight container. Reheat in a skillet over medium heat until warmed through, adding a little water if it starts to dry out.
Get the Recipe: Fried Cabbage with Bacon

Green Chile Chicken

Green chile chicken in a pan with a wooden spoon.
Green Chile Chicken. Photo credit: Real Balanced.

Turn leftover chicken into a meal with Green Chile Chicken, ready in just 20 minutes. It’s a fantastic option for a quick dinner that’s full of flavor, making it a great pick for those busy nights. This dish is perfect for anyone wanting something homemade and delicious without spending a lot of time in the kitchen. Serve with tortillas or rice for a complete, flavorful meal. Stir in some corn or black beans for an extra layer of texture and flavor. Leftover Green Chile Chicken can be stored in an airtight container in the refrigerator for up to 3 days. It’s great reheated on its own or used as a filling for tacos or enchiladas.
Get the Recipe: Green Chile Chicken

Creamy Skinless Chicken Thighs with Artichoke Hearts

Creamy chicken thighs with artichoke hearts in a pan.
Creamy Skinless Chicken Thighs with Artichoke Hearts. Photo credit: Real Balanced.

Make Creamy Skinless Chicken Thighs with Artichoke Hearts, a deliciously quick dinner option. Ready in 30 minutes, this dish combines tender chicken thighs with artichoke hearts in a creamy sauce for an easy yet impressive meal. It’s a great way to enjoy a flavorful homemade dinner without the stress. Pair with a light salad or steamed veggies for a balanced meal. Add a splash of lemon juice or white wine to the sauce for a bright, tangy finish. Store any leftovers in the fridge for up to 3 days. Reheat gently on the stove, adding a bit more cream or broth if the sauce thickens too much.
Get the Recipe: Creamy Skinless Chicken Thighs with Artichoke Hearts

Keto Chicken Nuggets

Keto chicken nuggets on a plate with a cup of dipping sauce.
Keto Chicken Nuggets. Photo credit: Real Balanced.

Make Keto Chicken Nuggets in just 30 minutes for a meal that’s both fun and filling. Coated in pork rinds for that perfect crunch, these nuggets are baked until crispy and are sure to be a hit with the whole family. They’re a healthier alternative to takeout and great with your favorite sides and dips. Perfect for a casual dinner or snack time. For a different flavor, try using almond flour or Parmesan cheese in the coating. Leftover nuggets can be stored in the refrigerator for up to 3 days and are best reheated in the oven to keep their crispness.
Get the Recipe: Keto Chicken Nuggets

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