21 fast, flavorful seafood meals ready in 30 minutes

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Looking for a quick seafood dinner without the long prep times? These meals are ready in 30 minutes or less, making them perfect for any busy weeknight. They combine convenience with rich flavors to create satisfying dishes that save time and delight the palate. Enjoy a variety of seafood options that promise a delicious dinner fast!

Homemade general tso shrimp with broccoli and rice in a bowl with chopsticks.
General Tso Shrimp. Photo credit: Running to the Kitchen.

Blackened Cod

Blackened cod served with tri color quinoa.
Blackened Cod. Photo credit: Running to the Kitchen.

This quick recipe turns simple pantry seasonings and a few minutes on the pan into a great seafood dinner. It’s perfect for nights when you want something quick yet full of flavor, ready in just minutes.
Get the Recipe: Blackened Cod

Blackened Mahi Mahi

Blackened mahi mahi over white rice.
Blackened Mahi Mahi. Photo credit: Running to the Kitchen.

With just a sprinkle of homemade seasoning and a short time under the broiler, this mahi mahi recipe is perfect for a fast and flavorful meal. It’s a simple way to enjoy a seafood dinner without spending too much time in the kitchen.
Get the Recipe: Blackened Mahi Mahi

Maple Mustard Air Fryer Frozen Salmon

Maple mustard air fryer frozen salmon filet with broccolini on a plate.
Maple Mustard Air Fryer Frozen Salmon. Photo credit: Running to the Kitchen.

This recipe is perfect for when you need a quick dinner without the prep. Just pop the frozen salmon in the air fryer, add maple mustard sauce, and you’ll have a flavorful meal in no time. It’s a great way to enjoy seafood that’s both fast and satisfying.
Get the Recipe: Maple Mustard Air Fryer Frozen Salmon

Air Fryer Cod

Air fryer cod on a plate with green beans and rice.
Air Fryer Cod. Photo credit: Running to the Kitchen.

Learn to make air fryer cod with just lemon and a few spices. This method delivers a tender and flavorful fish dish in less than 20 minutes, making it a great choice for a quick dinner. It’s straightforward and mess-free.
Get the Recipe: Air Fryer Cod

Air Fryer Crispy Fish Sticks

Air fryer fish sticks with remoulade dipping sauce.
Air Fryer Crispy Fish Sticks. Photo credit: Running to the Kitchen.

Whip up these homemade fish sticks in your air fryer using just a handful of ingredients. They’re crispy, tasty, and perfect with a simple dijon remoulade sauce. Ready in no time, this is a great meal for busy evenings.
Get the Recipe: Air Fryer Crispy Fish Sticks

Air Fryer Garlic Ginger Shrimp

Garlic ginger shrimp on air fryer tray.
Air Fryer Garlic Ginger Shrimp. Photo credit: Running to the Kitchen.

From freezer to plate in less than 20 minutes, these shrimp are tossed in a garlic ginger sesame sauce for a quick meal. This recipe is great for a last-minute dinner that packs a lot of flavor with minimal effort.
Get the Recipe: Air Fryer Garlic Ginger Shrimp

Baked Wild Sockeye Salmon

Baked sockeye salmon with herb caper crust and lemon slices on a sheet pan.
Baked Wild Sockeye Salmon. Photo credit: Running to the Kitchen.

This oven-baked wild sockeye salmon with a garlic, caper, and citrus crust is a perfect choice for a healthy and quick dinner. It cooks in just 10-12 minutes, making it a great option for a flavorful, no-fuss seafood meal.
Get the Recipe: Baked Wild Sockeye Salmon

Brown Butter Shrimp and Orzo

Brown butter shrimp and orzo served with burst cherry tomatoes in a bowl.
Brown Butter Shrimp and Orzo. Photo credit: Running to the Kitchen.

Enjoy a luxurious meal with brown butter shrimp served over creamy parmesan basil corn orzo and blistered cherry tomatoes. It’s a great recipe for a quick yet impressive dinner, perfect for date night at home.
Get the Recipe: Brown Butter Shrimp and Orzo

Brown Sugar Salmon

Brown sugar coated salmon filets served with baby greens on a plate.
Brown Sugar Salmon. Photo credit: Running to the Kitchen.

This quick dish features salmon caramelized with brown sugar and a touch of rosemary mustard sauce. Ready in about 20 minutes, it’s a great way to make a fast and flavorful meal that feels special without all the work.
Get the Recipe: Brown Sugar Salmon

Seared Salmon with Tomato Corn Salsa

Seared salmon filets with tomato corn salsa on white plates with forks.
Seared Salmon with Tomato Corn Salsa. Photo credit: Running to the Kitchen.

Quick-seared salmon paired with fresh tomato corn salsa makes for a light, flavorful meal perfect for busy nights. This dish is all about simplicity and speed, ready to eat in just a few minutes.
Get the Recipe: Seared Salmon with Tomato Corn Salsa

Spicy Shrimp Tostadas

Spicy shrimp tostadas on a cutting board.
Spicy Shrimp Tostadas. Photo credit: Running to the Kitchen.

These tostadas come together quickly with spicy shrimp topped with jalapeño avocado sauce. They are a perfect, speedy meal that brings a lot of flavors without a lot of time in the kitchen.
Get the Recipe: Spicy Shrimp Tostadas

Tuna Sushi Bowl

Tuna sushi bowl with wasabi avocado dressing.
Tuna Sushi Bowl. Photo credit: Running to the Kitchen.

This tuna sushi bowl is a quick and easy fix for sushi cravings, filled with fresh veggies and spicy avocado wasabi dressing. It’s a perfect meal for a fast, refreshing dinner at home.
Get the Recipe: Tuna Sushi Bowl

Tuna Tacos

Marinated tuna tacos with avocado crema.
Tuna Tacos. Photo credit: Running to the Kitchen.

Marinated in soy sauce and lime, these tuna tacos are topped with spicy avocado cream. They make a light, refreshing dinner that’s ready in minutes, perfect for a quick, nutritious meal.
Get the Recipe: Tuna Tacos

Shrimp Lo Mein

Shrimp lo mein in a skillet with chopped green onions in a white bowl on the side.
Shrimp Lo Mein. Photo credit: Running to the Kitchen.

Make shrimp lo mein faster than takeout with this easy recipe. Juicy shrimp, vegetables, and egg noodles tossed in a savory sauce make this a great meal for when you need something quick and hearty.
Get the Recipe: Shrimp Lo Mein

Bacon Wrapped Salmon

Plate of salmon with bacon.
Bacon Wrapped Salmon. Photo credit: Running to the Kitchen.

This bacon-wrapped salmon is a fast way to make a meal that feels indulgent. Ready quickly, it pairs well with simple sides for a complete, flavorful dinner.
Get the Recipe: Bacon Wrapped Salmon

Dijon Almond Crusted Tilapia

Almond crusted tilapia with fresh herbs.
Dijon Almond Crusted Tilapia. Photo credit: Running to the Kitchen.

This tilapia is coated in a crunchy almond crust with a hint of Dijon and cooks in just 10 minutes. It’s a great choice for a quick, protein-packed dinner that doesn’t skimp on flavor.
Get the Recipe: Dijon Almond Crusted Tilapia

General Tso Shrimp

Homemade general tso shrimp with broccoli and rice in a bowl with chopsticks.
General Tso Shrimp. Photo credit: Running to the Kitchen.

Enjoy a beloved takeout classic at home with General Tso shrimp, ready in just 10 minutes. This quick dish is packed with the sweet and spicy sauce you love, making it a perfect quick-fix dinner.
Get the Recipe: General Tso Shrimp

Greek Shrimp Skillet

Shrimp skillet dinner with kalamata olives, tomatoes and feta.
Greek Shrimp Skillet. Photo credit: Running to the Kitchen.

This Greek shrimp skillet is bursting with flavors of tomato, spinach, Kalamata olives, and feta, all ready in 30 minutes. It’s a perfect meal for a flavorful, quick dinner that’s sure to please.
Get the Recipe: Greek Shrimp Skillet

Sweet & Spicy Mango Shrimp

Mango shrimp served with white rice on a white plate with spoon.
Sweet & Spicy Mango Shrimp. Photo credit: Running to the Kitchen.

This mango shrimp dish is the perfect mix of sweet and spicy, ready in 20 minutes. It’s a great meal for those who want something quick, light, and packed with flavor.
Get the Recipe: Sweet & Spicy Mango Shrimp

Cod Piccata

Cod piccata on a plate with asparagus and rice.
Cod Piccata. Photo credit: Running to the Kitchen.

This quick cod piccata uses almond flour for breading and is pan-fried with capers and lemon for a tangy finish. Ready in minutes, it’s a great meal for a flavorful and quick seafood dinner.
Get the Recipe: Cod Piccata

Kung Pao Shrimp

Kung Pao Shrimp. Photo credit: Running to the Kitchen.

Whip up kung pao shrimp in no time with this easy recipe. Serve it over white rice with steamed vegetables for a complete meal that’s flavorful and quick to prepare.
Get the Recipe: Kung Pao Shrimp

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