19 crave-worthy low carb recipes that won’t leave you hungry an hour later

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Finding a meal that keeps you full and happy is like hunting for a unicorn—rare, magical, and totally worth the effort. With this list of recipes, the days of counting the minutes to your next snack break are officially over. Whether it’s something hearty or a lighter option with real staying power, these dishes prove that skipping carbs doesn’t mean skimping on satisfaction.

Mexican Slow Roasted Chicken served on a white plate.
Mexican Slow Roasted Chicken. Photo credit: Dinner by Six.

Salisbury Steak With Mushrooms

Salisbury Steak on a bed of mashed potatoes.
Salisbury Steak With Mushrooms. Photo credit: Keto Cooking Wins.

When you’re craving something hearty without the carb crash, this dish steps up as a dependable favorite. Salisbury Steak With Mushrooms combines rich flavors that make every bite rewarding and memorable. Perfect for a cozy dinner, it fills you up without weighing you down. Serve it on its own, and you’ll quickly see why it’s a classic go-to.
Get the Recipe: Salisbury Steak With Mushrooms

Mediterranean Cod

Mediterranean cod on a rectangular platter.
Mediterranean Cod. Photo credit: Cook What You Love.

Light yet hearty meals are rare, but this one gets it just right. Mediterranean Cod balances bold flavors with rewarding textures, making it a meal worth repeating. It’s a great way to enjoy something filling while keeping things low carb. Trust this dish to keep hunger away long after dinner is over.
Get the Recipe: Mediterranean Cod

Chicken Tinga

Chicken tinga in a blue bowl.
Chicken Tinga. Photo credit: Cook What You Love.

When it’s taco night, this flavorful option makes skipping tortillas an easy decision. Chicken Tinga is packed with bold spices and enough richness to stand on its own. It’s proof that low carb doesn’t have to mean compromising on flavor. Expect it to become a staple anytime you’re in the mood for a little heat.
Get the Recipe: Chicken Tinga

Southern Ham Salad

A bowl of Southern ham salad and croissants on a wooden table.
Southern Ham Salad. Photo credit: Cook What You Love.

This dish feels like a trip down memory lane but without the carb overload. Southern Ham Salad delivers on flavor and texture, making it perfect for lunch or a light dinner. Creamy and savory, it keeps you satisfied without reaching for extras. Bring it to any gathering, and watch it disappear in no time.
Get the Recipe: Southern Ham Salad

Authentic Tzatziki Sauce

Tzatziki Sauce with pita dipped in a black bowl.
Authentic Tzatziki Sauce. Photo credit: Dinner by Six.

The right side dish can change the game, and this one does just that. Authentic Tzatziki Sauce offers a creamy, tangy burst of flavor that complements just about anything on your plate. It’s the perfect addition to grilled proteins or veggies, bringing balance to every meal. Once you try it, you’ll want it as a fridge staple.
Get the Recipe: Authentic Tzatziki Sauce

Perfect Copycat Taco Bell Cantina Chicken Bowl

A plate of Taco Bell Cantina Chicken Bowl.
Perfect Copycat Taco Bell Cantina Chicken Bowl. Photo credit: Dinner by Six.

Fast food flavors without the fast food guilt? Yes, please! Perfect Copycat Taco Bell Cantina Chicken Bowl delivers the same bold taste but keeps carbs in check. It’s rewarding enough to hold its own as a main meal, leaving you full and happy. This is one you’ll come back to whenever quick and hearty is the goal.
Get the Recipe: Perfect Copycat Taco Bell Cantina Chicken Bowl

Horiatiki Salad

Horiatiki Salad with feta cheese on top served on a plate.
Horiatiki Salad. Photo credit: Dinner by Six.

Low carb salads often leave you wanting more, but not this one. Horiatiki Salad is packed with bold flavors and textures that feel anything but light. It’s filling enough to stand alone but pairs well with any main dish too. This is the kind of salad that makes eating low carb enjoyable every single time.
Get the Recipe: Horiatiki Salad

Chicken Bacon Ranch Casserole

Two skillets filled with chicken and vegetables on a white background.
Chicken Bacon Ranch Casserole. Photo credit: Keto Cooking Wins.

Nothing says comfort like a casserole, and this one does it low carb style without missing a beat. Chicken Bacon Ranch Casserole offers rich, rewarding flavors that make it a favorite for family dinners. It’s hearty enough to stand on its own and leaves everyone asking for seconds. This dish makes skipping carbs feel like a win.
Get the Recipe: Chicken Bacon Ranch Casserole

Grilled Vegetables

A variety of grilled vegetables on a platter.
Grilled Vegetables. Photo credit: Grill What You Love.

Sometimes simplicity delivers the biggest impact, and this recipe proves it. Grilled Vegetables bring smoky, charred flavors to the table that are anything but boring. They work as a standout side or even as a main dish when paired with the right low-carb protein. You’ll be firing up the grill just to make these again and again.
Get the Recipe: Grilled Vegetables

Chinese Chicken Salad

A bowl of Chinese chicken salad with shredded chicken, snap peas, carrots, and peppers, accompanied by a bottle of dressing on the side.
Chinese Chicken Salad. Photo credit: Dinner by Six.

Crisp, crunchy, and packed with rewarding protein, this salad knows how to deliver. Chinese Chicken Salad brings together bold flavors that make each bite worth enjoying. It’s perfect as a light meal that still fills you up and keeps you going. Low carb meals don’t get much more balanced and versatile than this.
Get the Recipe: Chinese Chicken Salad

Mediterranean Grilled Shrimp

Shrimp skewers on a white plate with lemon wedges.
Mediterranean Grilled Shrimp. Photo credit: Grill What You Love.

When seafood’s on the menu, this dish delivers big on both flavor and satiety. Mediterranean Grilled Shrimp combines rich, smoky char with just the right touch of freshness to keep it exciting. It’s light enough for summer yet hearty enough for year-round enjoyment. This recipe will have you craving shrimp more often.
Get the Recipe: Mediterranean Grilled Shrimp

Cucumber Salad With Feta

Cucumber and Feta salad in a black bowl.
Cucumber Salad With Feta. Photo credit: Dinner by Six.

Refreshing salads can still be hearty, and this one proves it in every bite. Cucumber Salad With Feta pairs crunch with creamy richness, making it a standout side or a quick low-carb lunch. It keeps things light while leaving you comfortably full. Trust this dish to be a regular part of your meal rotation.
Get the Recipe: Cucumber Salad With Feta

Cream Of Asparagus Soup

Cream of Asparagus Soup in a white bowl.
Cream Of Asparagus Soup. Photo credit: Keto Cooking Wins.

Soup season doesn’t have to mean heavy, carb-filled bowls, and this one delivers on all fronts. Cream Of Asparagus Soup brings a rich, smooth texture that’s still surprisingly light. It’s comforting enough for cold nights but versatile enough for any time of year. One serving keeps you full without feeling weighed down.
Get the Recipe: Cream Of Asparagus Soup

Green Beans Almondine With Bacon

Green beans with almonds and bacon on a white plate.
Green Beans Almondine With Bacon. Photo credit: Keto Cooking Wins.

Side dishes often don’t get the spotlight, but this one deserves all the attention. Green Beans Almondine With Bacon offers a smoky crunch and hearty flavors that stand out on any plate. It’s filling enough to keep you full while still complementing any low-carb main. Once you try it, you’ll wonder how you ever skipped green beans.
Get the Recipe: Green Beans Almondine With Bacon

Mexican Cauliflower Rice

A closeup of Vegan Mexican Rice with tomatoes in the background.
Mexican Cauliflower Rice. Photo credit: Cook What You Love.

Missing out on rice doesn’t feel like a loss with this recipe. Mexican Cauliflower Rice brings bold, spicy flavors that make every bite exciting. It’s a perfect base for your favorite low-carb meals or a standalone option when you need something filling. One taste, and it’s clear why this dish is a low-carb staple.
Get the Recipe: Mexican Cauliflower Rice

Italian Chicken

Creamy Italian Chicken on a plate.
Italian Chicken. Photo credit: Cook What You Love.

Hearty, protein-packed, and bursting with flavor, this dish hits all the right notes. Italian Chicken is a low-carb dinner that feels like anything but a compromise. It pairs beautifully with your favorite veggies or works as a complete meal on its own. Forget the pasta—you won’t even miss it here.
Get the Recipe: Italian Chicken

Sauerkraut With Apples & Bacon

Sauerkraut in a serving dish with a spoon.
Sauerkraut With Apples & Bacon. Photo credit: Cook What You Love.

Tangy, smoky, and full of rewarding bites, this dish packs a surprising punch. Sauerkraut With Apples & Bacon is a low-carb option that’s anything but ordinary. It works as a side or even a centerpiece for your meal, thanks to its bold and hearty flavors. Expect this one to become a regular in your recipe lineup.
Get the Recipe: Sauerkraut With Apples & Bacon

Classic Caprese Salad

A top-down shot of a classic caprese salad in a black dish.
Classic Caprese Salad. Photo credit: Keto Cooking Wins.

Simple doesn’t have to mean boring, and this salad proves it in every bite. Classic Caprese Salad balances freshness with a rewarding richness that makes it a go-to dish. It’s versatile enough to serve as a side or stand alone as a light meal. You’ll be looking for excuses to make it again and again.
Get the Recipe: Classic Caprese Salad

Mexican Slow Roasted Chicken

Mexican Slow Roasted Chicken served on a white plate.
Mexican Slow Roasted Chicken. Photo credit: Dinner by Six.

Hearty meals don’t have to mean heavy, and this dish is proof of that. Mexican Slow Roasted Chicken is packed with flavor and just the right amount of spice to keep things interesting. Pair it with a low-carb side, and you’ve got a meal that’s as filling as it is rewarding. Once you try it, it’s bound to become a regular at your table.
Get the Recipe: Mexican Slow Roasted Chicken

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