19 low-carb recipes that won’t leave you feeling hungry an hour later

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When hunger strikes, these low-carb options hit back with meals that actually last. They’re practical, filling, and built for real-life schedules, making those mid-afternoon cravings a thing of the past. Whether it’s a quick lunch or a sit-down dinner, these recipes deliver on substance and ease. Who said you can’t have balance, flavor, and enough energy to make it through the day?

A plate of Greek salmon with grape tomatoes and olives.
Mediterranean Salmon. Photo credit: Dinner by Six.

Horiatiki Salad

A black bowl contains a Horiatiki salad with blocks of feta cheese, garnished with herbs.
Horiatiki Salad. Photo credit: Retro Recipe Book.

Even if you’re eating light, you can still expect to feel full with a bowl of Horiatiki Salad. It wraps up freshness and satisfaction in every bite and has just enough crunch to keep things interesting. It’s not only simple in its appeal but also stands strong as a full meal or a hearty side. When you want something quick and nourishing, this salad doesn’t disappoint.
Get the Recipe: Horiatiki Salad

Pizza Casserole

Pizza Casserole in two serving dishes.
Pizza Casserole. Photo credit: Keto Cooking Wins.

Imagine enjoying all the flavors of your favorite pizza without the heavy feeling afterwards. Pizza Casserole makes this possible by focusing on hearty elements that cater to those watching their carb intake. It’s easy to make, yet the result feels like a feast fit for any day of the week. This dish will keep you content and won’t spike your blood sugar levels.
Get the Recipe: Pizza Casserole

Vintage Chicken Divan

Two cast-iron skillets filled with creamy, baked casserole topped with golden breadcrumbs and garnished with fresh thyme sprigs, set on a wooden surface. A fork rests in one serving.
Vintage Chicken Divan. Photo credit: Retro Recipe Book.

Bringing back a classic favorite, Vintage Chicken Divan, this dish offers comfort food with a nutritious twist. It combines rich flavors in a way that feels both indulgent and smart. It’s perfect for when you want something hearty yet mindful of your carb intake. Settle in for a cozy meal that promises to be fulfilling without the post-dinner slump.
Get the Recipe: Vintage Chicken Divan

Garlic Steak & Mushrooms

A white plate with garlic steak bites and mushrooms on it.
Garlic Steak & Mushrooms. Photo credit: Keto Cooking Wins.

For those who love a hearty dish, Garlic Steak & Mushrooms boasts bold flavors that ensure your hunger is curbed for hours. Each piece of steak comes bursting with garlic goodness while the mushrooms add a lovely texture contrast. It’s substantial enough for a fulfilling dinner yet smart enough to keep it low carb. The perfect balance makes it both practical and pleasurable to eat.
Get the Recipe: Garlic Steak & Mushrooms

Monterey Chicken for One

Chicken dish with vegetables in a square pot.
Monterey Chicken for One. Photo credit: Keto Cooking Wins.

When you’re dining solo, treat yourself to Monterey Chicken for One — a dish that’s every bit as tempting as it sounds. It wraps comfort and simplicity in one, ensuring a meal that’s filling without being overbearing in carbs. It’s a quick, neat way to satisfy your dinner cravings. Enjoy the mix of flavors and textures that make eating alone a total pleasure.
Get the Recipe: Monterey Chicken for One

Cheeseburger Casserole

Cheeseburger Casserole in a baking dish.
Cheeseburger Casserole. Photo credit: Keto Cooking Wins.

A fun twist on a classic, Cheeseburger Casserole lets you enjoy the flavors of a juicy cheeseburger in a low-carb format. This dish is both nutritious and filling, making sure you’re not hungry soon after. It’s perfect for family dinners where dietary needs are varied. Plus, it’s a hit with kids and adults alike.
Get the Recipe: Cheeseburger Casserole

Broccoli Cheese Soup

Broccoli Cheese Soup in two bowls with spoons nearby.
Broccoli Cheese Soup. Photo credit: Keto Cooking Wins.

Broccoli Cheese Soup isn’t just another run-of-the-mill soup; it’s a full-on meal that comforts as it fills. Featuring a creamy texture, each spoonful is both warming and satiating. It’s great for those chilly days or when you simply need something comforting yet health-conscious. Dive in with a spoon ready for a heartening experience that keeps carbs in check.
Get the Recipe: Broccoli Cheese Soup

Sausage Parmigiana

Sausage Parmigiana on a white plate with a red napkin and a glass of wine.
Sausage Parmigiana. Photo credit: Keto Cooking Wins.

You’ll find that Sausage Parmigiana strikes a lovely balance between hearty meat and a flavorful, cheesy coating. It’s a robust meal that keeps you feeling full long after you’ve finished the last bite. Perfect for those who want their comfort food without the extra carbs. It’s sure to be a hit at any table, combining tradition with a healthier twist.
Get the Recipe: Sausage Parmigiana

Chicken Zoodle Soup

A person holding a bowl of chicken and zucchini soup.
Chicken Zoodle Soup. Photo credit: Keto Cooking Wins.

Chicken Zoodle Soup offers a delicious and hearty twist on a traditional soup. It’s not just about savoring warm, comforting sips but also about relishing the light, spirited zoodles that accompany each spoonful. It’s a great way to enjoy a classic course while sticking to a low-carb agenda. Plus, it keeps you fortified and content for hours.
Get the Recipe: Chicken Zoodle Soup

Copycat Maid-Rite Loose Meat Sandwich

Copycat Maid-Rite Loose Meat Sandwich on a white plate with chips.
Copycat Maid-Rite Loose Meat Sandwich. Photo credit: Dinner by Six.

Step into the iconic taste of a Copycat Maid-Rite Loose Meat Sandwich that doesn’t skimp on flavor or fulfillment. This version retains all the excitement of the original while trimming down the carbs. It’s substantial and filling, ensuring that your meal is packed with taste yet lean on excess. Perfect for lunch, dinner, or any time in between.
Get the Recipe: Copycat Maid-Rite Loose Meat Sandwich

Diner Style Salisbury Steak

A white plate with Salisbury steak topped with mushroom gravy on mashed potatoes, accompanied by a side of green peas.
Diner Style Salisbury Steak. Photo credit: Dinner by Six.

If you’re in the mood for a true diner delight, the Diner Style Salisbury Steak is a solid choice. This dish brings you a savory, juicy steak that fills you up rightly without the burden of carbs. It’s designed to satisfy deeply with every bite, reminiscing of a meal at your favorite roadside diner. One plate of this and you’ll surely remember why it’s a cherished classic.
Get the Recipe: Diner Style Salisbury Steak

Texas-Style Carne Asada

A sliced and grilled Carne asada on a wooden cutting board.
Texas-Style Carne Asada. Photo credit: Grill What You Love.

Fire up your grill for some Texas-Style Carne Asada, a dish that satisfies your meat cravings without packing on the carbs. This is great for outdoor cooking and get-togethers, offering a protein-rich meal that keeps you full and content. It brings the flavor of a barbecue while ensuring you stick to your low-carb goals.
Get the Recipe: Texas-Style Carne Asada

Copycat Texas Roadhouse Beef Tips

Texas Roadhouse Beef Tips on a white plate.
Copycat Texas Roadhouse Beef Tips. Photo credit: Dinner by Six.

With Copycat Texas Roadhouse Beef Tips, you can bring the popular restaurant experience home. This hearty dish is packed with flavor, making sure you feel utterly satisfied after every meal. It’s cleverly low in carbs but high in taste, ideal for a flavorful dinner that doesn’t lay heavy. Enjoy this comforting meal, knowing you’re keeping well with your eating habits.
Get the Recipe: Copycat Texas Roadhouse Beef Tips

Mediterranean Chopped Salad

Mediterranean Chopped Salad with crumbled feta cheese, on a yellow plate with flower designs.
Mediterranean Chopped Salad. Photo credit: Dinner by Six.

When you dig into a Mediterranean Chopped Salad, you’re not just eating a salad; you’re enjoying a rich assortment of crunchy and fresh textures. It’s the kind of meal that leaves you refreshed and fulfilled without any heaviness. This salad is perfect for any day, and it’s packed with elements that keep you interested and happy. It’s truly a wholesome pick any time of the day.
Get the Recipe: Mediterranean Chopped Salad

Korean Galbi Ribs

Two Korean galbi ribs on a black slate plate with red chopsticks placed beside them.
Korean Galbi Ribs. Photo credit: Grill What You Love.

Enjoy the taste of Korean BBQ with Korean Galbi Ribs, designed to delight without the extra carbohydrates. This dish offers a unique flavor profile that is both savory and sweet, keeping your palate excited and your stomach full. It’s a fantastic dish for special occasions or when you need a change from routine meals.
Get the Recipe: Korean Galbi Ribs

Mexican Slow Roasted Chicken

Mexican Slow Roasted Chicken served on a white plate.
Mexican Slow Roasted Chicken. Photo credit: Dinner by Six.

With Mexican Slow Roasted Chicken, you get to savor a deep, aromatic blend of flavors that captivates your palate. This dish combines simplicity with sheer delight, ensuring that every bite is better than the last. It’s a low-carb solution for a family meal that’s both filling and energizing. Slide into your evening with this dish and enjoy the light yet potent flavors.
Get the Recipe: Mexican Slow Roasted Chicken

The Perfect Copycat Taco Bell Cantina Chicken Bowl

A plate of Taco Bell Cantina Chicken Bowl.
The Perfect Copycat Taco Bell Cantina Chicken Bowl. Photo credit: Dinner by Six.

For a lighter take on a fast-food favorite, The Perfect Copycat Taco Bell Cantina Chicken Bowl is an ideal pick. This bowl is packed with all the good stuff, minus the carbs, making it a practical choice for any mealtime. It’s flavorful, filling, and just the right mix of freshness to satiate without slowing you down. Dive in and enjoy every spoonful of this hearty, guilt-free dish.
Get the Recipe: The Perfect Copycat Taco Bell Cantina Chicken Bowl

Oven Baked Ribs

Pieces of oven bake ribs on a black slate plate.
Oven Baked Ribs. Photo credit: Dinner by Six.

When it’s time for something truly comforting, Oven Baked Ribs stand out as a fulfilling choice. Bake them up for a meal that offers tenderness and taste, consistently. These ribs cater to your hunger effectively with a low-carb recipe that’s as delicious as it is filling. Embrace the simple joy of ribs that fill you up rightly and tastefully.
Get the Recipe: Oven Baked Ribs

Mediterranean Salmon

A plate of Greek salmon with grape tomatoes and olives.
Mediterranean Salmon. Photo credit: Dinner by Six.

Incorporate some seafood into your diet with Mediterranean Salmon, a dish that’s delicious and easy on the carbs. Rich in omega-3 and proteins, this salmon preparation keeps you nourished and satisfied for hours. It’s an excellent choice for a light yet filling dinner, especially if you love flavors from the Mediterranean region.
Get the Recipe: Mediterranean Salmon

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