23 low-carb meals that you haven’t made yet

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Starting a new recipe can be exciting, especially when it’s a low-carb meal you haven’t tried making before. It’s great to mix things up in the kitchen and see what you can whip up without relying on the same old dishes.

Trying out new recipes can sometimes be a bit daunting, but it’s also a perfect opportunity to have fun with your cooking. These 23 meal ideas are intended to be delicious, straightforward to prepare, and low in carbs.

A pan of creamy dijon chicken with herbs and bacon.
Creamy Dijon Chicken. Photo credit: Real Balanced.

Loaded Broccoli Cauliflower Casserole

Loaded broccoli cauliflower casserole in a baking dish garnished with green onions.
Loaded Broccoli Cauliflower Casserole. Photo credit: Real Balanced.

Ready in just half an hour, this cozy casserole brings together steamed broccoli and cauliflower with a creamy cheese sauce and then topped with crispy bacon. This veggie casserole is perfect for busy evenings.
Get the Recipe: Loaded Broccoli Cauliflower Casserole

Creamy Garlic Chicken

You’re in for a treat with this low-carb dish. Ready in 30 minutes and cooked in just one pan, tender chicken breasts are simmered in a rich, garlicky Parmesan sauce, making your dinner special without the hassle. You can pair it with cauliflower rice to keep it low-carb or with your favorite side to suit your mood.
Get the Recipe: Creamy Garlic Chicken

Creamy Dijon Chicken

Pan of creamy dijon chicken with a spatula.
Creamy Dijon Chicken. Photo credit: Real Balanced.

In just 30 minutes, you can enjoy a comforting meal that combines the richness of a creamy Dijon sauce with juicy chicken thighs. Topped with crisp, crumbled bacon and fresh spinach, it’s a dish that brings together both flavor and ease. It’s a great go-to for those evenings when you’re looking for a low-carb and filling meal that won’t require you to spend hours in the kitchen.
Get the Recipe: Creamy Dijon Chicken

Italian Sausage Soup

A pot of soup with parmesan cheese and parsley.
Creamy Italian Sausage Soup. Photo credit: Real Balanced.

This easy low-carb soup features Italian sausage simmered together with cream cheese, tomatoes, heavy whipping cream, and a blend of aromatic spices. This soup is a wonderful way to add warmth to your dinner table without the added carbs. Ready in 30 minutes and made in just one pan, it’s a simple and filling choice for any night of the week, especially when you’re craving something cozy and nourishing.
Get the Recipe: Italian Sausage Soup

Pollo Asado

Bring the vibrant tastes of Mexico and the Caribbean to your dinner table with Pollo Asado. This dish turns ordinary chicken thighs into a feast of flavors with a marinade of cilantro, onion, garlic, herbs, and citrus. Choose your cooking method – grill, oven, or grill pan – and prepare for a meal that’s as visually appealing as it is delicious. It’s a great way to introduce some variety into your low-carb dinners.
Get the Recipe: Pollo Asado

Fried Cabbage with Bacon

For a quick and filling low-carb dinner, try this simple dish featuring cabbage and bacon. You’ll love how it comes together in just 25 minutes and yields a hearty, low-carb meal to your table without the hassle.
Get the Recipe: Fried Cabbage with Bacon

Spinach Chicken Bake

A serving spoon serving of creamy spinach chicken bake.
Spinach Chicken Bake. Photo credit: Real Balanced.

Ease into your evening with this comforting chicken and spinach bake. In just 30 minutes, tender chicken thighs, spinach, cream cheese, and mozzarella are baked together until bubbling and golden. It’s a low-carb dish that’s super easy to make and perfect for beginner and veteran cooks alike.
Get the Recipe: Spinach Chicken Bake

Fajita Baked Chicken

In this recipe, you’ll combine seasoned chicken breasts, cream cheese, and sweet peppers, then top it all off with melted mozzarella. Ready in just 30 minutes, this dish is a great go-to for those busy evenings. Pair it with your favorite veggies for a wholesome low-carb meal that’s as delicious to eat as it is easy to prepare.
Get the Recipe: Fajita Baked Chicken

Keto Zuppa Toscana

A bowl of keto zuppa Toscana with a spoon in it.
Keto Zuppa Toscana. Photo credit: Plays Well With Butter.

This dish is inspired by one of Olive Garden’s popular soups. Ready in just an hour, it features radishes, which is a clever and low-carb substitute for traditional potatoes. Combined with Italian sausage and a creamy soup base, it’s cooked all in one pot for convenience. It’s a comforting and flavorful meal, perfect for those nights when you want something both easy and filling.
Get the Recipe: Keto Zuppa Toscana

Creamy Tuscan Chicken

Creamy Tuscan chicken in a skillet.
Creamy Tuscan Chicken. Photo credit: Real Balanced.

In just 40 minutes, you can enjoy chicken thighs cooked in a rich, creamy sauce with sun-dried tomatoes and spinach. This one-pan meal is not only easy to prepare but also fills your dining experience with the essence of Tuscan cooking. It’s a great way to enjoy a hearty dinner without spending hours in the kitchen.
Get the Recipe: Creamy Tuscan Chicken

Cabbage and Sausage

A fork in a bowl of cabbage and sausage.
Cabbage and Sausage. Photo credit: Real Balanced.

This blend of cabbage and sausage, cooked together in a single skillet, is a simple, low-carb dinner you can make in less than 30 minutes. Perfect for those nights when you want a flavorful meal without the lengthy prep, this dish is a nutritious dinner option that’s easy on both your schedule and cleanup.
Get the Recipe: Cabbage and Sausage

Cheesy Beef Casserole with Cauliflower Rice and Spinach

On those busy weeknights, try this low-carb casserole made with ground beef, cauliflower rice, spinach, and cheese. Taking just 30 minutes to prepare and bake, this casserole is the epitome of a balanced meal that doesn’t skimp on taste. Make this on busy evenings and enjoy a wholesome meal that won’t keep you in the kitchen all night.
Get the Recipe: Cheesy Beef Casserole with Cauliflower Rice and Spinach

Sausage and Veggies Sheet Pan Dinner

Sausage and veggies sheet pan dinner with a spoon.
Sausage and Veggies Sheet Pan Dinner. Photo credit: Real Balanced.

Sheet pan dinners are simply just the best. In this recipe, you just need to arrange your sausages and veggies on a sheet pan and let your oven do the work. In about 30 minutes, you’ll have a flavorful, low-carb dinner that won’t take up your whole evening.
Get the Recipe: Sausage and Veggies Sheet Pan Dinner

Crock Pot Taco Soup

This recipe transforms your Crock Pot into your personal chef, doing all the work while you focus on your day. Combining ground beef, spices, and other hearty ingredients, it’s a low-carb dinner that simmers to perfection without any hassle. With just 20 minutes of prep, you’ll have a warming, flavorful soup that’s both hearty and convenient, perfect for any night of the week.
Get the Recipe: Crock Pot Taco Soup

Chicken with Creamy Mushroom Sauce

Chicken with creamy mushroom sauce in a pan.
Chicken with Creamy Mushroom Sauce. Photo credit: Real Balanced.

For those evenings when you crave something both quick and comforting, try this easy chicken skillet dish. In this recipe, chicken thighs are smothered in a creamy mushroom sauce with sun-dried tomatoes, In just 30 minutes, using only one pan, you can enjoy a hearty, low-carb meal that’s surprisingly simple to prepare. Serve it on its own, on top of cauliflower rice, or alongside a simple veggie side dish for a more wholesome dinner.
Get the Recipe: Chicken with Creamy Mushroom Sauce

Jalapeño Popper Chicken Salad

This recipe is a flavorful low-carb meal option that puts a fun spin on traditional jalapeño poppers. You’ll combine the bold flavors of jalapeños with creamy dressing, baked chicken chunks, and bacon. It’s a playful yet easy way to add some excitement to your low-carb meal plan, especially on those nights when time is tight but you still want a meal that’s full of flavor.
Get the Recipe: Jalapeño Popper Chicken Salad

Tuscan Garlic Shrimp and Spinach

Tuscan garlic shrimp and spinach with tomatoes in a pan.
Tuscan Garlic Shrimp and Spinach. Photo credit: Real Balanced.

For a quick and flavorful dinner, try this Tuscan-inspired seafood dish. Ready in just 30 minutes and made in just a single pan, perfectly cooked shrimp, vibrant grape tomatoes, and fresh spinach, are all cooked together and tossed in a a rich garlic sauce. This dish effortlessly fits into a busy schedule, turning this simple combination into a meal you’ll look forward to making again and again.
Get the Recipe: Tuscan Garlic Shrimp and Spinach

Creamy Sun Dried Tomato Chicken

Creamy sun dried tomato chicken served on a plate.
Creamy Sun Dried Tomato Chicken. Photo credit: Real Balanced.

This chicken dish is a must-try for anyone looking for a hearty but low-carb meal. In only 30 minutes, you can enjoy tender chicken thighs enveloped in a creamy, sun-dried tomato sauce.
Get the Recipe: Creamy Sun Dried Tomato Chicken

Bacon Cheeseburger Salad

If you’re looking for a delicious way to enjoy the classic bacon cheeseburger but in a low-carb version, this salad is just the thing. It’s easy to put together, only needing 40 minutes of prep, making it a great choice to curb your cravings.  Enjoy this salad for a quick dinner or pack it up for a delicious lunch the next day.
Get the Recipe: Bacon Cheeseburger Salad

Philly Cheese Steak Casserole

This casserole brings the rich flavors of Philly cheesesteak into your kitchen, minus the hassle and the extra carbs. Tender sirloin steak with bell peppers, onions, mushrooms, and melted provolone are all baked to perfection until bubbling and golden. It’s straightforward to prepare and cooks up in less than an hour, making it a great option for those busy weeknights. Plus, it’s just as delicious when reheated, so you can enjoy the same savory flavors even on the following days.
Get the Recipe: Philly Cheese Steak Casserole

Canned Chicken Patties

Ready in a quick 20 minutes, these patties will save you from that crippling dinner rut. After prepping the ingredients, you’ll form the patties and then pan-fry until crispy and golden. Serve them alongside your favorite veggies, make them into a sandwich, or enjoy them solo for a quick, no-fuss, low-carb dinner.
Get the Recipe: Canned Chicken Patties

Keto Chicken Nuggets

Keto chicken nuggets on a plate with a cup of dipping sauce.
Keto Chicken Nuggets. Photo credit: Real Balanced.

Enjoy these nuggets as a quick low-carb dinner or a fun snack, and watch them disappear faster than you made them. Made with canned chicken and coated with a unique pork rind mix, they bake to crispy perfection in only 30 minutes. Whether you’re after a light dinner or a quick snack, these nuggets are great for busy evenings.
Get the Recipe: Keto Chicken Nuggets

Jalapeño Popper Chicken Casserole

Here’s an uncomplicated yet flavorful answer to your low-carb dinner dilemmas. Made with ingredients like chicken, bacon, cheese, and jalapeños, this casserole transforms simple ingredients into a delicious and filling meal.
Get the Recipe: Jalapeño Popper Chicken Casserole

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