11 low carb pastas to keep you in shape

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Switching to a low-carb diet doesn’t mean you have to miss out on pasta nights. There are loads of great pasta options out there that fit right into a low-carb lifestyle. These pastas are made from different stuff so they fill you up without all the carbs. With these 11 low-carb pastas, you can keep enjoying your favorite meals and stay in shape too!

Keto Ramen Chicken Noodles in a black bowl with various vegetables and boiled egg.
Ramen Chicken Noodles. Photo credit: Low Carb – No Carb.

Low Carb Pasta Carbonara

Pasta Carbonara inside a bowl with herbs and bacon.
Low Carb Pasta Carbonara. Photo credit: Low Carb – No Carb.

Sometimes you just need a bit of indulgence; Low Carb Pasta Carbonara’s got your back. This dish puts a checkmark next to ‘delicious’ and ‘nutritious,’ fitting right into your eat-well playbook. It’s creamy, it’s dreamy, and it keeps you lean, all thanks to that smart, low-carb pasta twist. From first bite to last, you’re loving the trip to a better shape.
Get the Recipe: Low Carb Pasta Carbonara

Low Carb Gnocchi Tomato Basil

Brown plate with gnocci, tomatoes and basil leaves.
Low Carb Gnocchi Tomato Basil. Photo credit: Low Carb – No Carb.

Even on the most whirlwind of days, Low Carb Gnocchi Tomato Basil is here to remind you that fast can still be fabulous—and fuel your fitness to boot. This plateful packs the punch of Italian cuisine with none of the carb-heavy regrets. You’re not just filling plates; you’re fueling change with every bite. Plus, who doesn’t love a good low-carb pasta to keep them in shape and smiling?
Get the Recipe: Low Carb Gnocchi Tomato Basil

Low Carb Spaghetti Bolognese

Low Carb Spaghetti Bolognese in a grey bowl with extra sauce on the side.
Low Carb Spaghetti Bolognese. Photo credit: Low Carb – No Carb.

There’s a certain pride that comes with whipping up a Low-Carb Spaghetti Bolognese that brings all the flavor without the carb crash. This is the meal that upholds tradition while keeping your shape in check. So as you twirl that fork, pat yourself on the back—you’re balancing life and health like a pro. And let’s be real, low-carb pastas that taste this good are definitely something to celebrate.
Get the Recipe: Low Carb Spaghetti Bolognese

Low Carb Gnocchi with Fresh Spinach Sauce

Bright green gnocchi sauce with orange turmeric powder over the gnocchi plate.
Low Carb Gnocchi with Fresh Spinach Sauce. Photo credit: Low Carb – No Carb.

Finding joy in food while keeping it healthy can seem like a magic trick, but Low Carb Gnocchi with Fresh Spinach Sauce is pulling rabbits out of hats. It’s all about enjoying the meal in front of you and knowing you’re making choices that keep your shape in mind. And low carb pastas like these are your secret ingredient to staying on that wellness path.
Get the Recipe: Low Carb Gnocchi with Fresh Spinach Sauce

Palmini Baked Feta Pasta

Baked palmini with feta in a light blue casserole.
Palmini Baked Feta Pasta. Photo credit: Low Carb – No Carb.

There’s something about Palmini Baked Feta Pasta that feels like a little win in a dish. It’s the kind of dinner that gets everyone buzzing while sticking to your low-carb pasta plan. This is the taste that says family nights can be about indulgence and good health—no compromise needed. So, cheers to creating moments that support both your family and your fitness journey.
Get the Recipe: Palmini Baked Feta Pasta

Low Carb Fettuccine Alfredo

Red plate filled with alfredo sauce and keto noodles.
Low Carb Fettuccine Alfredo. Photo credit: Low Carb – No Carb.

Trust me, when you tuck into Low Carb Fettuccine Alfredo, you’ll wonder why all comfort food can’t be this good for you. This dish has a way of making the end of the day feel like a reward, all the while keeping your health goals in sight. There’s a little fist pump with every forkful because, yes, low-carb pasta can be this creamy and still help maintain your shape. So sit back—dinner is serving up success on a plate.
Get the Recipe: Low Carb Fettuccine Alfredo

Italian Low Carb Pasta Marinara

 Pasta Marinara inside a grey plate with extra sauce and basil leaves on the side.
Italian Low Carb Pasta Marinara. Photo credit: Low Carb – No Carb.

Tossing a quick dinner together that loves your waistline as much as you do? That’s where Italian Low Carb Pasta Marinara shines. This dish is your weeknight hero, transforming ‘low carb’ from a buzzword into a celebration on your plate. It’s dishing out the kind of success that comes from finding low-carb pastas that keep the whole family happy and healthy. Here’s to savoring the simple things that make life—and shape—better.
Get the Recipe: Italian Low Carb Pasta Marinara

Low Carb Lasagna with Ground Beef

Lasagna inside casserole.
Low Carb Lasagna with Ground Beef. Photo credit: Low Carb – No Carb.

Indulge in a slice of Low Carb Lasagna with Ground Beef and feel the power of food that fits your life—busy, beautiful, and on track. You’re layering on the flavor, not the carbs, and the whole family is coming back for seconds. This isn’t just about staying in shape; it’s about enjoying every layer of life. And with low-carb pasta like this, you’re building strong habits that stick.
Get the Recipe: Low Carb Lasagna with Ground Beef

Ramen Chicken Noodles

Keto Ramen Chicken Noodles in a black bowl with various vegetables and boiled egg.
Ramen Chicken Noodles. Photo credit: Low Carb – No Carb.

Sometimes what you need is a bowl of Ramen Chicken Noodles that satisfies the soul without sidelining your health goals. It’s comfort food with a conscious, turning the classic ramen into a low carb pasta that keeps you moving forward. As the kids dive in and you share smiles over dinner, you’re reminded that staying in shape can be deliciously simple. So here’s to finding balance in every bite—yes, it really is possible.
Get the Recipe: Ramen Chicken Noodles

Asparagus Pasta Tagliatelle

A white plate filled with asparagus pasta and sauce.
Asparagus Pasta Tagliatelle. Photo credit: Low Carb – No Carb.

Who knew getting in shape could taste so good? With every forkful of Asparagus Pasta Tagliatelle, you’re saying ‘yes’ to flavor and ‘no’ to carbs. It’s all about making smart choices that fit into your bustling life, and this dish? It’s your ally, proving that low-carb pasta dishes can keep you on track and still be your comfort food on those hectic nights.
Get the Recipe: Asparagus Pasta Tagliatelle

Chicken Stir Fry Shirataki Noodles

Chicken Stir Fry Shirataki Noodles close up.
Chicken Stir Fry Shirataki Noodles. Photo credit: Low Carb – No Carb.

Let’s get down to it: you want a meal that’s quick, tasty, and keeps you aligned with those fitness goals. Chicken Stir Fry Shirataki Noodles delivers just that, mixing convenience with the kind of heartiness you need after a day of multitasking. Halfway through a helping, and you’ll feel the encouragement—you’ve got this health thing down. And honestly, low carb pastas like this are why you’ll keep up the great work.
Get the Recipe: Chicken Stir Fry Shirataki Noodles

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