27 low-carb recipes to help you stick to your new year goals

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Sticking to your New Year goals doesn’t have to mean bland, boring meals. These low-carb recipes are packed with flavor, easy to make, and perfect for keeping you on track without feeling deprived. Whether you’re looking for something delicious to enjoy or a way to simplify your routine, these dishes prove you can eat well while sticking to your plan.

A fork lifting a portion of chicken bacon ranch casserole from a white plate.
Chicken Bacon Ranch Casserole. Photo credit: Primal Edge Health.

Easy Cheeseburger Pie

A slice of cheeseburger pie being lifted, showing layers of meat and melted cheese.
Easy Cheeseburger Pie. Photo credit: Primal Edge Health.

Sticking to your New Year goals just got easier with this comforting cheeseburger pie. It’s packed with low-carb goodness and uses simple, everyday ingredients that keep you on track without overcomplicating mealtime. Delicious and satisfying, this is one dish that proves healthy eating can still feel like a treat.
Get the Recipe: Easy Cheeseburger Pie

Air Fryer Pork Chops

A serving of seasoned pork chops with a side of mashed potatoes on a white plate.
Air Fryer Pork Chops. Photo credit: Easy Homemade Life.

These air fryer pork chops are your secret weapon for maintaining your healthy New Year habits. Golden, juicy, and full of flavor, they’re proof that low-carb meals can be simple and delicious. In just minutes, you’ll have a satisfying dish that keeps you feeling great without the stress.
Get the Recipe: Air Fryer Pork Chops

2-Ingredient English Muffins

A picture of a two Ingredient English Muffins with cream cheese.
2-Ingredient English Muffins. Photo credit: Primal Edge Health.

With just two ingredients, these English muffins make sticking to your New Year goals a breeze. Eggs and cheese come together to create a fluffy, low-carb alternative to traditional bread. Perfect for breakfast or snacks, they’re a hassle-free way to stay on track.
Get the Recipe: 2-Ingredient English Muffins

Bacon-Wrapped Filet Mignon

A plate with a cooked steak cut into pieces, accompanied by mashed potatoes and green beans.
Bacon-Wrapped Filet Mignon. Photo credit: Quick Prep Recipes.

Indulge in the luxury of bacon-wrapped filet mignon while sticking to your New Year resolutions. Juicy steak and crispy bacon come together in a low-carb dish that’s as elegant as it is delicious. Perfect for special occasions or a fancy night in.
Get the Recipe: Bacon-Wrapped Filet Mignon

Low-Carb Bread

A close-up of a loaf of bread with a slice cut off, placed on a wooden surface.
Low-Carb Bread. Photo credit: Primal Edge Health.

This low-carb bread is the perfect way to enjoy sandwiches or toast without breaking your healthy routine. It’s fluffy, flavorful, and ideal for helping you stick to your New Year goals while still enjoying the comfort of bread. Say hello to a game-changing staple for your low-carb lifestyle.
Get the Recipe: Low-Carb Bread

Copycat Ruth’s Chris Stuffed Chicken

Ruth chris stuffed chicken on a plate, resting on a bed of creamy, cheesy spinach mixture.
Copycat Ruth’s Chris Stuffed Chicken. Photo credit: Easy Homemade Life.

This copycat Ruth’s Chris stuffed chicken delivers restaurant-style indulgence while keeping it low-carb. Creamy cheese, perfectly baked chicken, and rich flavors make it a standout dish that fits into your New Year goals. Enjoy all the decadence without straying from your plan.
Get the Recipe: Copycat Ruth’s Chris Stuffed Chicken

Parmesan Chicken Wings

A hand dips a parmesan chicken wing into a small ramekin filled with white dipping sauce.
Parmesan Chicken Wings. Photo credit: Primal Edge Health.

Crispy, cheesy, and finger-licking good, these Parmesan chicken wings are the ultimate low-carb treat. Whether for game night or snack time, they help you stay committed to your New Year goals. Delicious and satisfying, they’re a recipe you’ll keep coming back to.
Get the Recipe: Parmesan Chicken Wings

Chicken Francese

A skillet filled with chicken francese garnished with chopped herbs, being stirred with a wooden spoon.
Chicken Francese. Photo credit: Primal Edge Health.

Chicken Francese helps you stay on track with its light, tangy flavors and low-carb profile. This elegant dish proves that sticking to your New Year goals doesn’t mean sacrificing sophistication or taste. Enjoy tender chicken in a creamy lemon sauce that feels indulgent but fits your plan.
Get the Recipe: Chicken Francese

Blackened Ranch Sauce

A hand dips a crispy breaded zucchini stick into a bowl of blackened ranch sauce.
Blackened Ranch Sauce. Photo credit: Easy Homemade Life.

This smoky, tangy blackened ranch sauce is a versatile condiment that helps you stick to your New Year plan. Use it for dipping, drizzling, or spreading—it’s low-carb and packed with flavor. Keep it on hand for a tasty way to enhance any meal.
Get the Recipe: Blackened Ranch Sauce

Chicken Bacon Ranch Casserole

A fork lifting a portion of chicken bacon ranch casserole from a white plate.
Chicken Bacon Ranch Casserole. Photo credit: Primal Edge Health.

This chicken bacon ranch casserole is your go-to low-carb comfort food for keeping your New Year goals on track. Loaded with creamy cheese, crispy bacon, and tender chicken, it’s a hearty dish that delivers on flavor. Healthy eating just got a whole lot more exciting.
Get the Recipe: Chicken Bacon Ranch Casserole

Low-Carb Hot Cereal

Hot cereal in a bowl with a wooden spoon.
Low-Carb Hot Cereal. Photo credit: Primal Edge Health.

Start your mornings right with this low-carb hot cereal that’s as cozy as it is healthy. Packed with nutritious ingredients like flaxseed and coconut flour, it’s a warm, filling way to stick to your start of the year goals. Easy to whip up, it’s the perfect breakfast to keep January stress-free.
Get the Recipe: Low-Carb Hot Cereal

No-Bake Cheesecake Fluff

A spoon dipping into a bowl of cheesecake fluff.
No-Bake Cheesecake Fluff. Photo credit: Primal Edge Health.

Craving dessert but staying committed to your New Year plan? This no-bake cheesecake fluff is the answer! Creamy, sweet, and perfectly low-carb, it’s a hassle-free way to satisfy your cravings while sticking to your goals.
Get the Recipe: No-Bake Cheesecake Fluff

Italian Beef and Cauliflower Rice Skillet

A wooden spoon lifting a serving of italian ground beef skillet garnished with parsley from a cast-iron skillet.
Italian Beef and Cauliflower Rice Skillet. Photo credit: Primal Edge Health.

This Italian beef skillet with cauliflower rice is packed with hearty flavors to help you crush your New Year goals. Creamy tomato sauce, tender beef, and a cheesy topping make it a dish you’ll look forward to. Simple and satisfying, it’s low-carb eating at its best.
Get the Recipe: Italian Beef and Cauliflower Rice Skillet

Chicken Cordon Bleu

Plate of chicken cordon bleu topped with creamy sauce and black pepper.
Chicken Cordon Bleu. Photo credit: Primal Edge Health.

Chicken Cordon Bleu is a low-carb classic that makes healthy eating feel extra special. Smoky ham, Swiss cheese, and tender chicken create a crowd-pleasing dish that aligns with your New Year goals. Elegant yet easy, it’s perfect for any occasion.
Get the Recipe: Chicken Cordon Bleu

Cream Cheese Pancakes

A stack of cream cheese pancakes on white plate with butter.
Cream Cheese Pancakes. Photo credit: Primal Edge Health.

These cream cheese pancakes are a breakfast game-changer for anyone sticking to a low-carb plan. Fluffy, light, and incredibly easy to make, they’re proof that your New Year goals don’t have to mean boring meals. Top them with berries or sugar-free syrup for a morning treat you’ll love.
Get the Recipe: Cream Cheese Pancakes

Philly Cheesesteak Casserole with Hamburger

Image shows a wooden spatula cutting philly cheesesteak casserole from baking dish.
Philly Cheesesteak Casserole with Hamburger. Photo credit: Primal Edge Health.

Packed with cheesy, savory goodness, this Philly cheesesteak casserole is the ultimate low-carb meal to help you stay on track. Loaded with flavor and ready in no time, it’s perfect for those busy January days. Healthy eating has never been this satisfying.
Get the Recipe: Philly Cheesesteak Casserole with Hamburger

Sugar-Free Chocolate Cake

A slice of chocolate cake with white frosting being lifted from the whole cake.
Sugar-Free Chocolate Cake. Photo credit: Primal Edge Health.

Who says you can’t enjoy chocolate cake while keeping your New Year promises? This low-carb version satisfies your sweet tooth without sabotaging your goals. Rich, moist, and indulgent, it’s the perfect guilt-free dessert for any occasion.
Get the Recipe: Sugar-Free Chocolate Cake

Green Bean Hamburger Casserole

Green bean casserole being served with wooden spoon.
Green Bean Hamburger Casserole. Photo credit: Primal Edge Health.

This green bean and hamburger casserole is a budget-friendly, low-carb option that supports your New Year goals. Creamy, cheesy, and hearty, it’s comfort food without the guilt. Perfect for families or solo meals, it’s a dish you’ll make on repeat.
Get the Recipe: Green Bean Hamburger Casserole

Slow Cooker Cheesy Ranch Chicken

A close-up of slow-cooker-crack-chicken being stirred with a wooden spoon.
Slow Cooker Cheesy Ranch Chicken. Photo credit: Primal Edge Health.

This slow cooker cheesy ranch chicken is a hands-off way to stick to your New Year resolutions. Tender, flavorful, and low-carb, it’s a dish that simplifies healthy eating without skimping on taste. Let your slow cooker do the work while you reap the delicious rewards.
Get the Recipe: Slow Cooker Cheesy Ranch Chicken

Copycat Alice Springs Chicken

A picture of Alice Springs chicken on white plate.
Copycat Alice Springs Chicken. Photo credit: Primal Edge Health.

Enjoy all the bold, smoky flavors of Outback’s Alice Springs Chicken without compromising your New Year goals. Juicy chicken, melty cheese, and crispy bacon come together in a low-carb masterpiece. It’s the perfect blend of indulgence and healthy living.
Get the Recipe: Copycat Alice Springs Chicken

Parmesan Roasted Green Beans

A plate with breaded chicken cutlet, roasted green beans with seasoning, and lemon wedges.
Parmesan Roasted Green Beans. Photo credit: Quick Prep Recipes.

Crispy, cheesy, and bursting with flavor, these Parmesan roasted green beans are a low-carb dream. They’re a simple, delicious way to add more veggies to your meals while sticking to your New Year goals. Say goodbye to boring sides and hello to something truly crave-worthy.
Get the Recipe: Parmesan Roasted Green Beans

Slow Cooker Beef and Broccoli

Slow cooker beef and broccoli with onion in brown bowl.
Slow Cooker Beef and Broccoli. Photo credit: Primal Edge Health.

This slow cooker beef and broccoli is a low-carb twist on a takeout favorite that keeps your New Year goals in check. Tender beef, crisp broccoli, and a savory sauce make this dish as satisfying as it is healthy. Let the slow cooker do the work while you enjoy a stress-free meal.
Get the Recipe: Slow Cooker Beef and Broccoli

Peanut Butter Cups

Close up of a stack of peanut butter cups with blurred background.
Peanut Butter Cups. Photo credit: Primal Edge Health.

These homemade peanut butter cups are a low-carb treat that helps you stay on track without sacrificing dessert. Creamy, chocolatey, and completely satisfying, they’re proof that sticking to your New Year goals doesn’t mean giving up sweets. Perfect for sharing—or not!
Get the Recipe: Peanut Butter Cups

Mashed Cauliflower Potatoes

Mashed cauliflower potatoes with butter on top in a bowl.
Mashed Cauliflower Potatoes. Photo credit: Primal Edge Health.

Creamy and buttery, these mashed cauliflower potatoes are the perfect low-carb alternative to the classic side dish. They’re light, flavorful, and an easy way to stick to your New Year goals without missing out. Add them to your meals for a guilt-free comfort food fix.
Get the Recipe: Mashed Cauliflower Potatoes

Nutella Fudge

A picture of Nutella fudge bites on wooden cutting board.
Nutella Fudge. Photo credit: Primal Edge Health.

Rich, creamy, and absolutely decadent, this low-carb Nutella fudge is a treat you can feel good about. It satisfies those chocolate cravings while helping you stick to your New Year goals. Simple to make and even better to eat, it’s a win-win dessert.
Get the Recipe: Nutella Fudge

Bacon Cheddar Dip

A person dipping a cracker into a bowl of creamy dip topped with chives and shredded cheese, with celery sticks and additional crackers on the side.
Cheddar Bacon Crack Dip. Photo credit: Primal Edge Health.

This bacon cheddar dip is a low-carb snack loaded with big, bold flavors. Serve it with veggie sticks or crackers for a guilt-free option that helps you stay on track this start of the year. It’s proof that healthy eating doesn’t have to be boring.
Get the Recipe: Bacon Cheddar Dip

Carrot Cake

One piece of carrot cake being pulled away from the rest of the cake with a silver spatula.
Carrot Cake. Photo credit: Primal Edge Health.

Yes, you can have carrot cake and stick to your start of the new goals. This low-carb version delivers all the spiced, moist goodness you love, topped with creamy frosting. It’s a guilt-free dessert that feels like a celebration.
Get the Recipe: Carrot Cake

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