No meat, all treat: 19 recipes for an epic Meatless Monday

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Embark on a flavorful meatless journey with 19 irresistible recipes for Meatless Monday. Satisfy your cravings with a range of delicious options from pasta to hearty soups and salads and so much more. Discover the joy of meat-free meals that are anything but boring, and let your taste buds be amazed.

Air Fryer Cheese Quesadillas.
Air Fryer Cheese Quesadillas. Photo credit: Splash of Taste.

Mexican Skillet Quinoa

Image shows a wooden spoon holding some Mexican Skillet Quinoa over a pan containing the remainder of the dish.
Mexican Skillet Quinoa. Photo credit: Honest and Truly.

This naturally gluten-free recipe is filled with protein between the quinoa and beans plus has tons of flavor with the salsa, corn, and more. This one pot meal has it all, and it’s super easy to make, too.
Get the Recipe: Mexican Skillet Quinoa

Risotto with Peas and Lemon

Image shows a Spoonful of risotto with peas and lemon with the rest of the bowl in the background.
Risotto with peas and lemon. Photo credit: Honest and Truly.

Indulge in the creamy and vibrant flavors of our Instant Pot Risotto with Peas and Lemon. Creamy arborio rice, infused with the freshness of peas and a zesty hint of lemon, all achieved effortlessly in the Instant Pot. Get ready to savor this elegant and comforting dish that’s perfect for any occasion.
Get the Recipe: Risotto with Peas and Lemon

Creamy Pea Pasta

Image shows Creamy Pea Pasta in an enameled cast iron pot.
Creamy Pea Pasta. Photo credit: Honest and Truly.

Satisfy your cravings with Creamy Pea Pasta, a creamy and flavorful dish that will leave you wanting more. This meatless Monday favorite is quick and easy to make, perfect for a delicious weeknight dinner.
Get the Recipe: Creamy Pea Pasta

Potato Gnocchi

Image shows a bowl of Potato Gnocchi with grated cheese atop it.
Potato Gnocchi. Photo credit: Honest and Truly.

Indulge in the pillowy goodness of homemade Potato Gnocchi, a classic Italian dish that is surprisingly easy to make. These delicate dumplings will melt in your mouth, bringing comfort and satisfaction to every bite. Serve them with your favorite sauce or pesto for a complete and satisfying meal.
Get the Recipe: Potato Gnocchi

Air Fryer Cheese Quesadilla

Air Fryer Cheese Quesadillas.
Air Fryer Cheese Quesadillas. Photo credit: Splash of Taste.

Want to make a meal that will make your kids jump for joy? Our air fryer cheese quesadilla recipe is a winner! With its crispy tortilla and oozing cheese, it’s a guaranteed hit with the little ones. The air fryer ensures a quick and even cook, making it a hassle-free option for busy parents. Whip up a batch of these cheesy delights and watch the smiles light up their faces.
Get the Recipe: Air Fryer Cheese Quesadilla

Cacio e Pepe

Image shows Cacio e Pepe on a plate with glasses in the background.
Cacio e Pepe. Photo credit: Honest and Truly.

Cacio e pepe is one of those meals that sounds (and tastes) fancy, but it’s incredibly simple to make. In fact, it takes about 15 minutes from start to finish, including getting your water to boil. Cheesy carbs don’t get any better than this.
Get the Recipe: Cacio e Pepe

Caprese Panini

Caprese panini on a blue plate.
Caprese panini. Photo Credit: Honest and Truly.

This simple caprese panini takes classic Italian flavors and melds them into a delicious and simple sandwich filled with melty cheese and layers of comfort. It’s sure to be a go to when you want something “fancy” that takes just a few minutes to whip together.
Get the Recipe: Caprese Panini

Tomato Tart

Slice of tomato tart on a white plate.
Tomato tart. Photo credit: Honest and Truly.

Pies are just as good when savory as they are sweet. Unleash the tantalizing flavors of summer with this savory Tomato Tart. It has the perfect balance of juicy tomatoes, flaky crust, and aromatic herbs in every bite.
Get the Recipe: Tomato Tart

Couscous salad

Image shows a close up shot of Vegan couscous salad in an enameled cast iron pan.
Vegan Couscous Salad. Photo credit: Honest and Truly.

Couscous is so often forgotten, but it is a great way to incorporate so many flavors. This version has tons of veggies mixed in and is robust enough to be a main course or fits perfectly alongside anything you pull off the grill.
Get the Recipe: Couscous salad

Creamy Tuscan Bean Soup

Image shows a bowl of Creamy Tuscan Bean Soup with a drizzle of olive oil in a green bowl.
Creamy Tuscan Bean Soup. Photo credit: Honest and Truly.

Experience the comfort and elegance of Creamy Tuscan Bean Soup, a velvety blend of beans, herbs, and savory goodness that warms you from within. Indulge in its creamy consistency and savor the delightful Tuscan flavors.
Get the Recipe: Creamy Tuscan Bean Soup

Cheesy Stuffed Shells

Image shows an overhead shot of Easy Cheesy Stuffed Shells with a small plate holding one and the rest of the pan next to it.
Cheesy Stuffed Shells. Photo credit: Honest and Truly.

Dive into a gooey and comforting delight with these Cheesy Stuffed Shells, filled with savory goodness. They are the perfect meatless Monday meal that will satisfy your cravings.
Get the Recipe: Cheesy Stuffed Shells

Apple Puff Pancake

Image shows an overhead shot of an Apple Puff Pancake in a cast iron skillet.
Apple Puff Pancake. Photo credit: Honest and Truly.

Indulge in the perfect breakfast-for-dinner option with the Apple Puff Pancake. With its light and airy texture, filled with tender apple slices and a dusting of powdered sugar, it’s a quick and delightful way to elevate your mealtime experience.
Get the Recipe: Apple Puff Pancake

Calzones

Image shows an overhead shot of a Calzone cut in half on a wooden board with a small bowl of marinara above it.
Calzones. Photo credit: Honest and Truly.

Indulge in a savory delight with Calzones, filled with a medley of delectable ingredients. These pocket-sized wonders make for a satisfying meatless Monday treat that the whole family will love.
Get the Recipe: Calzones

Spinach and Parmesan Quinoa

Image shows an overhead shot of Spinach Parmesan Quinoa in a blue bowl with a sprinkle of cheese on top.
Spinach Parmesan Quinoa. Photo credit: Honest and Truly.

Experience a nutritious and flavorful meal with Spinach and Parmesan Quinoa, a delightful vegetarian option. Packed with protein and vibrant flavors, it’s an ideal choice for a meatless Monday dinner.
Get the Recipe: Spinach and Parmesan Quinoa

Weeknight Lasagna Roll Ups

Lasagna roll up on a plate.
Lasagna roll up. Photo credit: Honest and Truly.

Discover the ultimate time-saving hack for lasagna lovers: irresistible lasagna roll-ups that can be whipped up in a flash. In just minutes, you’ll have perfectly portioned lasagna goodness, oozing with layers of cheese and flavor. Say goodbye to long baking times and hello to quick and easy lasagna satisfaction.
Get the Recipe: Weeknight Lasagna Roll Ups

Tomato Soup

Overhead image of a bowl of tomato soup with parmesan grated into it.
Tomato Soup. Photo credit: Honest and Truly.

Savor the comforting and timeless taste of our Instant Pot Tomato Soup. Velvety-smooth, rich, and bursting with the flavors of ripe tomatoes, all achieved effortlessly in the Instant Pot. Get ready to warm your soul with this classic and satisfying soup that’s perfect for any occasion.
Get the Recipe: Tomato Soup

Pizza Rolls

Image shows a Pizza roll on a white plate in front of a pyrex with the rest of the batch in it.
Pizza Rolls. Photo credit: Honest and Truly.

Indulge in a savory cinnamon roll-style dinner featuring your favorite toppings plus cheese and sauce. This unique twist on a classic cinnamon roll will tantalize your taste buds with its comforting flavors. Each bite offers a perfect balance of savory ingredients enveloped in a fluffy, cinnamon-infused dough, baked to perfection.
Get the Recipe: Pizza Rolls

Harvest Quinoa Salad

Image shows a closeup head on shot of Harvest Quinoa Salad in a glass bowl.
Harvest Quinoa Salad. Photo credit: Honest and Truly.

Experience a satisfying and hearty meal with this vibrant harvest quinoa salad. Packed with wholesome ingredients like quinoa, butternut squash, feta cheese, dried cranberries, and roasted red peppers, it’s a delicious medley that will leave you feeling full and satisfied.
Get the Recipe: Harvest Quinoa Salad

Black Bean Burger

A black bean burger in a burger bap with relish oozing out over it.
Black Bean Burger. Photo credit: Splash of Taste.

Looking for a delicious and healthy meal option that kids will actually enjoy? Our black bean burger recipe is a game-changer! Bursting with savory flavors, these homemade patties are not only packed with plant-based protein and fiber but also irresistibly tasty. Watch your kids gobble them up, asking for seconds, and you’ll feel great knowing they’re getting the nutrients they need.
Get the Recipe: Black Bean Burger

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