21 quick dinners for working millennials dreaming of 5PM

Photo of author

| Published:

Quick dinners are a lifesaver for working millennials who spend their days counting down to 5PM. After a long day, the last thing you want to do is spend hours in the kitchen. That’s why these recipes are perfect. They’re easy to make, they taste great, and they get you out of the kitchen fast. So, you can spend your evening doing whatever you want — whether that’s chilling out, playing with your kids, catching up on your favorite show, or hanging out with friends.

Chicken bites with garlic butter and herbs on a plate.
Garlic Butter Chicken Bites. Photo credit: Real Balanced.

Shake and Bake Pork Chops

Two shake and bake pork chops on a plate.
Shake and Bake Pork Chops. Photo credit: Real Balanced.

This Shake and Bake Pork Chops recipe hits the spot for quick dinners, especially when you’re a working millennial. Grab some pork chops and some basic pantry items — mayonnaise, panko breadcrumbs, and everyday spices — and you’re set. In roughly 25 minutes, you’ll be sitting down to pork chops with a crispy crust that’s both easy on the wallet and on your schedule. It’s the perfect pick for those evenings when you want a good meal fast and without much hassle.
Get the Recipe: Shake and Bake Pork Chops

Fried Cabbage with Bacon

A bowl of cabbage with bacon and parsley.
Fried Cabbage with Bacon. Photo credit: Real Balanced.

Fried Cabbage with Bacon is a simple dish with a big payoff — it’s ready in 25 minutes and requires minimal ingredients. It’s a great source of vitamins and pairs perfectly with bacon. Millennials will love this recipe because it’s fast, easy, and keeps you on track with your goals. Plus, it’s a flavorful way to introduce more greens into your diet. Serve it straight from the pan for the best flavor. Leftovers can be kept in the refrigerator for up to three days in a tightly sealed container and reheated gently to maintain texture.
Get the Recipe: Fried Cabbage with Bacon

Tuscan Garlic Shrimp and Spinach

Tuscan garlic shrimp and spinach with tomatoes in a pan.
Tuscan Garlic Shrimp and Spinach. Photo credit: Real Balanced.

Tuscan Garlic Shrimp and Spinach is a quick, one-pan meal ready in just 30 minutes. It’s loaded with protein and iron, making it a health-conscious choice that doesn’t compromise on taste. You’ll appreciate how well this dish fits into a busy lifestyle and still allows for a fancy dinner without the time-consuming prep or cleanup.
Get the Recipe: Tuscan Garlic Shrimp and Spinach

Stuffed Bell Pepper Casserole

Stuffed bell pepper casserole in a pan with a wooden spoon.
Stuffed Bell Pepper Casserole. Photo credit: Real Balanced.

Got 45 minutes? This casserole is a shortcut to a great dinner, all in one pot. Just throw in ground beef, bell peppers, tomato sauce, rice, and cheese. Feel free to add any veggies you’ve got lying around. It’s a no-stress meal that’s cozy and doesn’t leave you with a mountain of dishes. Plus, it’s an easy way to get some veggies in, especially if you’ve got picky eaters at home. Consider swapping the ground beef for turkey or chicken for a lighter version.
Get the Recipe: Stuffed Bell Pepper Casserole

Sausage and Veggies Sheet Pan Dinner

Sausage and veggies sheet pan dinner with a spoon.
Sausage and Veggies Sheet Pan Dinner. Photo credit: Real Balanced.

When you’re looking for something easy, this is it. Spread sausages and whatever veggies you’ve got on a pan, bake for 30 minutes, and dinner is ready. It’s great for finishing up produce before it goes bad. This meal is all about keeping things simple, so you have more time to relax or hang out with the family. Cleanup’s a breeze too. Mix up the veggies based on the season to keep this dish fresh and exciting all year round.
Get the Recipe: Sausage and Veggies Sheet Pan Dinner

Broccoli Casserole

A casserole dish with broccoli and cheese in it.
Broccoli Casserole. Photo credit: Real Balanced.

This casserole is all about making life easier. With just a few ingredients, you’ve got a great dish in about 50 minutes. It’s a smart pick for busy days when you still want to serve something nice. Plus, it’s a sneaky way to get kids to eat their veggies without a fight. This dish smooths out your evening, mixing good food with simplicity. For a cheesy variation, mix in some sharp cheddar or even some spicy pepper jack to kick it up a notch.
Get the Recipe: Broccoli Casserole

Easy Tuna Noodle Casserole

A casserole dish filled with pasta and peas.
Easy Tuna Noodle Casserole. Photo credit: Real Balanced.

This Easy Tuna Noodle Casserole is a busy person’s dream. It uses pantry staples like canned tuna and egg noodles, and it’s a breeze to throw together. For millennials, it’s about getting a comforting meal on the table with minimal effort, so you can focus on family time or that to-do list. If you have leftovers, they keep well in the fridge for up to three days. Just make sure to cover it tightly or store it in an airtight container. For an extra crunch, top the casserole with crushed potato chips before baking.
Get the Recipe: Easy Tuna Noodle Casserole

Garlic Butter Chicken Bites

A plate of garlic butter chicken bites.
Garlic Butter Chicken Bites. Photo credit: Real Balanced.

This one’s a game-changer for quick dinners. Only 20 minutes, and you’ve got yourself a meal with just chicken and a simple garlic butter sauce. Cook it all in one pan and serve with whatever you have around, like rice or a salad. It’s perfect for those nights when you want something good but don’t have much time. You can also make more at once for meals later in the week. For something different, try tossing some mushrooms or bell peppers into the pan for extra flavor and color.
Get the Recipe: Garlic Butter Chicken Bites

Loaded Broccoli Cauliflower Casserole

Loaded broccoli cauliflower casserole in a baking dish garnished with green onions.
Loaded Broccoli Cauliflower Casserole. Photo credit: Real Balanced.

Need a great meal fast? This casserole comes together in 30 minutes with broccoli, cauliflower, cheese, and bacon. Go for pre-shredded cheese and pre-cooked bacon to make it even quicker. It’s always a hit, especially when you’re trying to get more veggies into your meals without making it a big deal. Try adding a crunchy topping like breadcrumbs or crushed crackers before baking for an extra layer of texture.
Get the Recipe: Loaded Broccoli Cauliflower Casserole

Crock Pot Taco Soup

Two bowls of Crock Pot taco soup with cheese and sour cream.
Crock Pot Taco Soup. Photo credit: Plays Well With Butter.

Taco night just got easier with this Crock Pot Taco Soup. Brown the beef, toss it into the crock pot with beans, corn, and taco seasoning, then let it cook while you do your thing. Plus, you can customize it with toppings like avocado or low-fat cheese. This soup fits into your hectic life, giving you a nutritious dinner without the need to watch the pot. Set everything up and let it cook while you work and then you’ll have a quick meal ready for you once you clock out.
Get the Recipe: Crock Pot Taco Soup

Cabbage and Sausage

A pan of cabbage and sausage garnished with fresh herbs.
Cabbage and Sausage. Photo credit: Real Balanced.

Cabbage and sausage are all you need for a nutritious and delicious meal. This one-pan dish cooks in 25 minutes, and you can serve it up with whole-grain mustard for an extra kick. It’s a great way to get a dose of veggies and protein, and for millennials on the go, it means less cleanup and more downtime. Try adding some apple slices to the pan for a touch of sweetness that complements the savory sausage.
Get the Recipe: Cabbage and Sausage

Spinach Chicken Bake

Creamy spinach chicken bake in a glass baking dish.
Creamy Spinach Chicken Bake. Photo credit: Real Balanced.

For a great, easy-to-make meal, try this Spinach Chicken Bake. Combine chicken, spinach, and cheese, and bake it to perfection in about 30 minutes. It’s a straightforward solution for nights when you’re pressed for time but still want to serve a flavorful meal. Experiment with different cheeses for the topping — mozzarella or a mix of cheeses can add a new layer of flavor.
Get the Recipe: Spinach Chicken Bake

Creamy Ground Beef Skillet with Cauliflower Rice

Creamy ground beef skillet with cauliflower rice with a wooden spoon.
Creamy Ground Beef Skillet with Cauliflower Rice. Photo credit: Real Balanced.

A Creamy Ground Beef Skillet with Cauliflower Rice is a fantastic meal option that doesn’t skimp on taste and is low on carbs. Ready in 30 minutes, this one-pan meal is a time-saver and reduces cleanup. It’s perfect for millennials who want a hearty meal without spending the evening in the kitchen. Plus, it’s versatile — switch up the veggies or swap in ground turkey to keep things fresh and tailored to your preferences. Consider adding a dash of spicy seasoning or red pepper flakes to give it an extra kick.
Get the Recipe: Creamy Ground Beef Skillet with Cauliflower Rice

Canned Chicken Patties

A plate with broccoli and chicken patties on it.
Canned Chicken Patties. Photo credit: Real Balanced.

Canned Chicken Patties are a clever hack for a quick, protein-rich meal. You only need 20 minutes, and you can serve these with a side salad or veggies for a complete dinner. They’re a great fit for millennials looking for meals that are easy to make. It’s all about turning simple ingredients into a dinner that feels home-cooked, even on your busiest nights. Serve them warm for the best texture and flavor. You can store these patties in the fridge for up to two days; just reheat them in the oven or on the stovetop to get them crispy again. Try mixing some finely chopped vegetables into the patty mixture for an extra serving of veggies.
Get the Recipe: Canned Chicken Patties

Creamy Garlic Chicken

A white skillet of creamy garlic chicken garnished with herbs.
Creamy Garlic Chicken. Photo credit: Real Balanced.

Creamy Garlic Chicken is a dreamy, comforting dish that’s ready in just 30 minutes. You’ll need chicken, garlic, a splash of cream, and Parmesan to create something that tastes indulgent but is surprisingly simple. It’s a perfect match for millennials looking for a protein-rich meal. And the best part? You get to enjoy a gourmet-like dinner without the time investment or cleanup. Add a handful of spinach or sun-dried tomatoes to the sauce for a colorful and nutritious boost.
Get the Recipe: Creamy Garlic Chicken

Creamy Italian Sausage Soup

Creamy Italian sausage soup in a pot with a spoon and garnishes on the side.
Creamy Italian Sausage Soup. Photo credit: Real Balanced.

This Creamy Italian Sausage Soup is a perfect quick fix for a busy night. Packed with sausage, cream cheese, and tomatoes, it’s a simple, one-pot meal that’s ready in 30 minutes. Great for millennials, it’s a hearty choice that won’t tie you up in the kitchen, giving you more time for family. Kids love it, too, making dinner time a breeze on those hectic evenings. Serve it with crusty bread to soak up the broth, and if there are leftovers, store them well in the fridge for up to 3 days or freeze them for up to a month.
Get the Recipe: Creamy Italian Sausage Soup

Chicken with Creamy Mushroom Sauce

Chicken with creamy mushroom sauce in a pan.
Chicken with Creamy Mushroom Sauce. Photo credit: Real Balanced.

For those evenings when you’re crunched for time, this Chicken with Creamy Mushroom Sauce is a godsend. Just grab a skillet, and in 30 minutes, you’ve got a dish that seems like it took hours to make. It’s perfect for millennials looking for quick, hassle-free meals that still feel special. With mushrooms and bacon in a creamy sauce, it’s a rich, filling dinner everyone will love. Consider stirring a splash of white wine into the sauce for an added depth of flavor. Pair it with steamed vegetables or rice to complete the meal. Leftovers keep well in the refrigerator for up to 2 days, making lunch the next day a breeze.
Get the Recipe: Chicken with Creamy Mushroom Sauce

Sun Dried Tomato Chicken

A skillet of creamy sun dried tomato chicken with a wooden spoon.
Sun Dried Tomato Chicken. Photo credit: Real Balanced.

Reach for Sun Dried Tomato Chicken when you need a delicious dinner fast. Ready in just 30 minutes with one pan, it’s great for millennials who don’t have time for complicated recipes. Sun-dried tomatoes and creamy chicken combine for a dish that’s not only easy to make but also delicious. A sprinkle of fresh basil or a dash of red pepper flakes can add a fresh or spicy take to this creamy dish. You’ll always have a hassle-free dinner that’s a hit every time. Serve over pasta or with a side of greens for a balanced meal. This dish keeps well in the fridge for up to 3 days, and the flavors even improve overnight.
Get the Recipe: Sun Dried Tomato Chicken

Fajita Baked Chicken

Cheesy chicken fajita bake in a baking pan.
Fajita Baked Chicken. Photo credit: Real Balanced.

Turn to Fajita Baked Chicken for a quick, flavorful meal. Just 30 minutes in the oven, and it’s ready, blending chicken, cream cheese, sweet peppers, and mozzarella for a meal that’s easy and loved by all. It’s a stress-free option for millennials, promising a great dinner without the long prep time. Serve it wrapped in tortillas or over rice for a complete meal. Store any leftovers in the refrigerator for up to 2 days, tightly covered. For an extra layer of flavor, add some black beans or corn to the mix before baking.
Get the Recipe: Fajita Baked Chicken

Cheesy Beef Casserole with Cauliflower Rice and Spinach

Cheesy beef casserole with cauliflower rice and spinach being spooned out of a baking dish.
Cheesy Beef Casserole with Cauliflower Rice and Spinach. Photo credit: Real Balanced.

The Cheesy Beef Casserole with Cauliflower Rice and Spinach is your answer to an effortless meal. Ready in 30 minutes, this dish is great for nights when cooking is the last thing on your mind. A dash of Italian seasoning or some chopped olives can bring a new spin to this easy casserole. It’s popular with kids and can be frozen for a meal on another night. This means less cooking and more time for family or yourself. Serve hot with a side salad for a quick, balanced dinner. For storage, it freezes perfectly for up to 2 months or keeps in the fridge for up to 3 days.
Get the Recipe: Cheesy Beef Casserole with Cauliflower Rice and Spinach

Chicken Tortellini Soup

A bowl of chicken tortellini soup with vegetables and herbs.
Chicken Tortellini Soup. Photo credit: Real Balanced.

Choose Chicken Tortellini Soup for a nourishing meal that’s done in 40 minutes. This one-pot wonder is easy to clean up and saves you time, perfect for busy millennials. It yields a delicious dinner with minimal effort, perfect for simplifying your busy weeknights. This soup is an easy win — likely to become a staple in your dinner plans. Serve with a sprinkle of Parmesan and a side of toasty, crusty bread for dipping. Feel free to add some fresh veggies like spinach or zucchini for a boost of color and nutrition. Leftover soup stores well in the refrigerator for up to 3 days or can be frozen for up to a month.
Get the Recipe: Chicken Tortellini Soup

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.