Feast your senses: 43 recipes with fresh summer ingredients

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Indulge in the taste of summer with this collection of recipes featuring fresh, seasonal ingredients. These dishes celebrate the season’s bounty, from succulent fruits to vibrant vegetables. Let the flavors of summer inspire your culinary adventures and make every meal a delightful experience. Get ready to savor the essence of summer on your plate!

green bean casserole being served with wooden spoon
Green Bean Hamburger Casserole. Photo credit: Primal Edge Health.

Sugar-Free Coleslaw with Creamy Dressing

A picture of low-carb coleslaw recipe with creamy dressing in glass bowl.
Sugar-Free Coleslaw with Creamy Dressing. Photo credit: Primal Edge Health.

Embrace the essence of summer with our delightful Sugar-Free Coleslaw featuring crisp cabbage and a creamy, guilt-free dressing. This refreshing side dish is a celebration of the season’s bounty, highlighting the natural sweetness of summer vegetables. Perfect for picnics, BBQs, or simply as a cooling accompaniment to any meal, this coleslaw will keep you coming back for more of its tangy, crunchy goodness.
Get the Recipe: Sugar-Free Coleslaw with Creamy Dressing

Blueberry Scones

A picture of low-carb blueberry scones recipe on table with flowers.
Blueberry Scones. Photo credit: Primal Edge Health.

Indulge in the luscious flavors of summer with our mouthwatering Blueberry Scones. Bursting with juicy, sun-ripened blueberries, these tender scones offer a delightful contrast of sweetness and light flakiness. A wonderful morning treat or afternoon snack, these scones celebrate the peak of blueberry season and will leave you enchanted by their fruity charm.
Get the Recipe: Blueberry Scones

Bahama Mama Tropical Smoothie

A picture of Bahama Mama Tropical Smoothie on cutting board with ingredients.
Bahama Mama Tropical Smoothie. Photo credit: Easy Homemade Life.

Transport yourself to a far-off tropical paradise with our Bahama Mama Tropical Smoothie. Packed with the vibrant flavors of summer, this exotic blend features juicy pineapple, sweet strawberry, and a splash of coconut milk. Sip on the goodness of this refreshing smoothie, and let it whisk you away to a sunny beach escape, even if you’re sipping it right in your own backyard.
Get the Recipe: Bahama Mama Tropical Smoothie

Easy Frittata

A picture of easy keto breakfast frittata.
Easy Frittata. Photo credit: Primal Edge Health.

Delight in the simplicity of summer ingredients with our Easy Frittata. This versatile dish showcases fresh spinach, making it a fantastic brunch, lunch, or dinner option. Our frittata invites you to savor the abundance of the season and enjoy a satisfying and nutritious meal that can be easily customized to suit your taste.
Get the Recipe: Easy Frittata

Ground Beef and Cabbage Stir Fry

A picture of cabbage stir fry in cast iron skillet.
Ground Beef and Cabbage Stir Fry. Photo credit: Primal Edge Health.

Celebrate the harmony of flavors in our Ground Beef and Cabbage Stir Fry. This mouthwatering dish brings together the richness of ground beef with the crispness of summer cabbage. Infused with aromatic spices and savory soy sauce, this stir fry is a delectable showcase of seasonal ingredients that will leave your taste buds dancing with delight.
Get the Recipe: Ground Beef and Cabbage Stir Fry

Pineapple Teriyaki Pork Chops

Oven baked pork chop with pineapple and green beans, white plate wooden background.
Pineapple Teriyaki Pork Chops. Photo credit: Easy Homemade Life.

Immerse yourself in the tropical goodness of summer with our Pineapple Teriyaki Pork Chops. These succulent chops are marinated in a tantalizing blend of teriyaki sauce and sweet pineapple juice, infusing them with a burst of island-inspired flavors. Indulge in the juicy charm of this dish as it captures the essence of summer on your plate.
Get the Recipe: Pineapple Teriyaki Pork Chops

Carrot Cake

Keto Carrot Cake with frosting and nuts.
Carrot Cake. Photo credit: Primal Edge Health.

Celebrate the season’s vibrant carrots in our irresistible Carrot Cake. Moist, spiced, and adorned with creamy frosting, this classic dessert is a true ode to summer’s harvest. Bursting with natural sweetness, this cake is a delightful indulgence that pays homage to the beauty and flavor of summer’s favorite root vegetable.
Get the Recipe: Carrot Cake

Green Bean Hamburger Casserole

Green bean casserole being served with wooden spoon.
Green Bean Hamburger Casserole. Photo credit: Primal Edge Health.

Savor the goodness of fresh green beans in our Green Bean Hamburger Casserole. This hearty dish combines the wholesome appeal of green beans with seasoned ground beef and a luscious cheesy topping. Nourishing and comforting, this casserole is a comforting hug from the season of abundant greenery.
Get the Recipe: Green Bean Hamburger Casserole

Vegetable and Ground Beef Skillet Recipe

A picutre of ground beef, onion, and zucchini in stainless skillet.
Vegetable and Ground Beef Skillet Recipe. Photo credit: Primal Edge Health.

Enjoy a symphony of summer vegetables in our Vegetable and Ground Beef Skillet Recipe. Combined with seasoned ground beef, this skillet is a delicious and nutritious dinner that highlights the joy of cooking with fresh produce.
Get the Recipe: Vegetable and Ground Beef Skillet Recipe

Strawberry Cheesecake Smoothie

A picture of a strawberry smoothie in glass with fresh strawberry on rim.
Strawberry Cheesecake Smoothie. Photo credit: Primal Edge Health.

Delight in the fruity allure of summer strawberries with our dreamy Strawberry Cheesecake Smoothie. Blended to perfection, this creamy and luscious smoothie captures the essence of fresh strawberries in every sip. Satisfy your sweet cravings while enjoying the vibrant taste of summer with this delightful treat.
Get the Recipe: Strawberry Cheesecake Smoothie

Baked Cauliflower Mac and Cheese

A picture of baked cauliflower mac and cheese in cast iron skillet on wooden table.
Baked Cauliflower Mac and Cheese. Photo credit: Primal Edge Health.

Celebrate the versatility of cauliflower with our Baked Cauliflower Mac and Cheese. This guilt-free twist on a classic comfort food features tender cauliflower florets coated in a velvety cheese sauce, making it the ultimate low-carb mac and cheese alternative. With every creamy bite, you’ll relish the wholesome flavors of summer’s favorite cruciferous veggie.
Get the Recipe: Baked Cauliflower Mac and Cheese

Chocolate Chip Cookies with Hidden Zucchini

A picture of Keto Chocolate Chip Cookies on cooling rack.
Chocolate Chip Cookies with Hidden Zucchini. Photo credit: Primal Edge Health.

Surprise your taste buds with our delectable Chocolate Chip Cookies featuring hidden summer zucchini. Moist, chocolaty, and secretly packed with nutritious veggies, these cookies are a delightful summer treat that embraces the art of baking with fresh, wholesome ingredients.
Get the Recipe: Chocolate Chip Cookies with Hidden Zucchini

4-Ingredient Banana Bread

Easy banana bread 4 ingredients baked in glass dish on cooling rack
4-Ingredient Banana Bread. Photo credit: Easy Homemade Life.

Enjoy the simplicity of summer bananas in our irresistible 4-Ingredient Banana Bread. Made with just four basic ingredients, this moist and fragrant bread celebrates the natural sweetness of ripe bananas. Perfect for breakfast or a delightful afternoon snack, this recipe embodies the joy of easy baking with seasonal produce.
Get the Recipe: 4-Ingredient Banana Bread

Chicken Broccoli Alfredo Casserole

Chicken alfredo broccoli bake cooking in dish on rack.
Chicken Broccoli Alfredo Casserole. Photo credit: Primal Edge Health.

Relish the delightful combination of tender chicken and fresh broccoli in our Chicken Broccoli Alfredo Casserole. This comforting and creamy dish creates a warm and satisfying meal that’s perfect for family gatherings and cozy evenings.
Get the Recipe: Chicken Broccoli Alfredo Casserole

Greek Omelette Recipe with Feta Cheese

A picture of Greek Omelette Recipe with Feta Cheese and bell pepper.
Greek Omelette Recipe with Feta Cheese. Photo credit: Primal Edge Health.

Embark on a culinary journey to Greece with our Greek Omelette Recipe featuring tangy feta cheese and fresh ingredients. Packed with summer peppers, onions, and olives, this flavorful omelette showcases the Mediterranean charm of the season’s bounty in a delightful breakfast or brunch option.
Get the Recipe: Greek Omelette Recipe with Feta Cheese

Italian Beef and Cauliflower Rice Skillet

A picutre of ground beef with tomatoes and Italian herbs.
Italian Beef and Cauliflower Rice Skillet. Photo credit: Primal Edge Health.

Transport your taste buds to Italy with our savory Italian Beef and Cauliflower Rice Skillet. This hearty and flavorful dish combines seasoned beef with cauliflower rice and sun-kissed tomatoes, celebrating the rich and aromatic essence of Italian cuisine while keeping it low-carb and perfect for summer feasting.
Get the Recipe: Italian Beef and Cauliflower Rice Skillet

Spinach Salmon Burgers

A picture of Keto Spinach Salmon Burgers with cheddar cheese.
Spinach Salmon Burgers. Photo credit: Primal Edge Health.

Embrace the nutritious goodness of fresh spinach in our mouthwatering Spinach Salmon Burgers. These wholesome patties feature succulent salmon blended with vibrant spinach, offering a delightful burst of nutrients and a taste of summer’s greens.
Get the Recipe: Spinach Salmon Burgers

Popeyes Coleslaw

A picture of Popeyes coleslaw copycat recipe in glass bowl.
Popeyes Coleslaw. Photo credit: Easy Homemade Life.

Savor the tangy charm of Popeyes Coleslaw, a delicious side dish that captures the spirit of summer picnics. Bursting with crunchy cabbage, carrots, and a zesty dressing, this coleslaw is a refreshing ode to the joy of summertime gatherings.
Get the Recipe: Popeyes Coleslaw

4-Ingredient Guacamole

Two bowls of guacamole on tray with chips and various ingredients.
4-Ingredient Guacamole. Photo credit: Easy Homemade Life.

Indulge in the simplicity of summer avocados with our 4-Ingredient Guacamole. Mashed to perfection and seasoned to taste, this creamy dip celebrates the creaminess and richness of ripe avocados in the easiest way possible.
Get the Recipe: 4-Ingredient Guacamole

Chicken ala King

Chicken green beans mushrooms with biscuit.
Chicken ala King. Photo credit: Primal Edge Health.

Experience the comforting flavors of Chicken ala King, a classic dish that epitomizes summer comfort food. Loaded with tender chicken, colorful bell peppers, and a creamy sauce, this hearty meal is a delightful way to enjoy the best of seasonal produce.
Get the Recipe: Chicken ala King

Quick and Easy Salmon and Summer Squash

Quick and easy salmon and summer squash meal.
Quick and Easy Salmon and Summer Squash. Photo credit: Primal Edge Health.

Celebrate the lightness of summer squash in our Quick and Easy Salmon and Summer Squash recipe. Combining juicy salmon with tender squash, this dish is a showcase of fresh ingredients, making it a perfect weeknight dinner to enjoy the flavors of the season.
Get the Recipe: Quick and Easy Salmon and Summer Squash

Spanish Omelette with Cauliflower

A picture of Spanish Omelette with Cauliflower and fresh parsley leaf.
Spanish Omelette with Cauliflower. Photo credit: Primal Edge Health.

Embark on a culinary adventure to Spain with our Spanish Omelette featuring cauliflower and aromatic spices. This veggie-packed omelette pays homage to the Mediterranean influence of summer produce, offering a satisfying meal that’s easy to whip up and perfect for any time of the day.
Get the Recipe: Spanish Omelette with Cauliflower

Quick and Easy Lamb Gyros

A picture of low-carb gyros, cucumber, tomatoes, and sauce.
Quick and Easy Lamb Gyros. Photo credit: Primal Edge Health.

Satisfy your cravings for Mediterranean flavors with our Quick and Easy Lamb Gyros. Bursting with tender lamb, fresh veggies, and a zesty yogurt sauce, this dish elevates the taste of summer to new heights, capturing the essence of Greek cuisine in every delightful bite.
Get the Recipe: Quick and Easy Lamb Gyros

Tomato Zucchini Egg Cups

A picture of three tomato zucchini egg cups on white plate.
Tomato Zucchini Egg Cups. Photo credit: Primal Edge Health.

Start your day with our delightful Tomato Zucchini Egg Cups, a breakfast that celebrates the bright and colorful flavors of summer. With juicy tomatoes, savory zucchini, and a fluffy eggs, these cups offer a nutritious and scrumptious way to kickstart your mornings with the best of seasonal veggies.
Get the Recipe: Tomato Zucchini Egg Cups

Sugar Free Strawberry Jam Recipe

Sugar Free Strawberry Jam in a glass container.
Sugar Free Strawberry Jam Recipe. Photo credit: Low Carb – No Carb.

Learn how to make Sugar Free Strawberry Jam recipe with 2 ingredients only in just a few minutes. This homemade strawberry preserve is pectin free, gluten-free, grain-free, and perfect for diabetics.
Get the Recipe: Sugar Free Strawberry Jam Recipe

Air Fryer Corn on the Cob

corn on the cob in a green corn dish in front of an air fryer.
Air Fryer Corn on the Cob. Photo credit: Upstate Ramblings.

Air fryer corn on the cob is a quick, easy and delicious way to roast fresh corn! Delicious, juicy and tender corn is just minutes away.
Get the Recipe: Air Fryer Corn on the Cob

Avocado Toast

Finished avocado tartine with a vintage knife on a light blue plate on a medium blue background.
Avocado Toast. Photo credit: Two Cloves Kitchen.

This easy avocado tartine combines toasted bread with rich cream cheese, creamy avocado, everything bagel seasoning, and a squeeze of tart fresh lime juice. It’s a fancy open-faced sandwich with some tasty additions that will wake up your regular avocado toast!
Get the Recipe: Avocado Toast

Strawberry Lemonade

mint leaves, strawberries and lemon slices garnish a glass of strawberry lemonade.
Strawberry Lemonade. Photo credit: Feast + West.

This homemade strawberry lemonade is bright and refreshing. Make it with fresh strawberries and real lemon juice for the ultimate flavor explosion.
Get the Recipe: Strawberry Lemonade

Peach Blackberry Ice Cream

Peach and blackberry ice cream scoops in white bowls.
Peach and Blackberry Ice Cream. Photo credit: One Hot Oven.

Homemade Peach Ice Cream is always a delicious summer dessert. This easy-to-make recipe is made in the no-churn ice cream method, and because we love berries we tossed in fresh blackberries for a perfect frozen creamy peachy dessert.
Get the Recipe: Peach Blackberry Ice Cream

Green Bean Tomato Salad

Green beans and tomatoes on a white plate.
Green Bean Tomato Salad. Photo credit: Little Bit Recipes.

A fresh and flavorful side dish that you can enjoy year-round is green bean tomato salad. Not only is this delicious salad easy to prepare, but it also contains healthy ingredients that will make you feel great after eating it.
Get the Recipe: Green Bean Tomato Salad

Watermelon and Feta Salad

Low angle shot of a bowl of watermelon salad with kalamata olives and feta cheese.
Watermelon and Feta Salad. Photo credit: All Ways Delicious.

Watermelon Feta Salad with Kalamata Olives is a refreshing summer side dish. With only 5 ingredients, it is quick and easy to make and so refreshing!
Get the Recipe: Watermelon and Feta Salad

Tomato Burrata Salad

An assembled tomato burrata salad with sliced basil and burrata on a cutting board and a bowl of chopped heirloom tomatoes.
Tomato Burrata Salad. Photo credit: Renee Nicole’s Kitchen.

Tomato Burrata Salad is an elevated take on a classic caprese salad. Featuring vine ripened, heirloom tomatoes, fresh burrata cheese, and a tangy balsamic reduction this salad is perfect for summer.
Get the Recipe: Tomato Burrata Salad

Grilled Baby Bok Choy

Image shows a hand holding a piece of grilled baby bok choy over a bowl containing more bok choy.
Grilled Baby Bok Choy. Photo credit: Honest and Truly.

Bok choy is such a fun vegetable, but it is definitley underused. It’s absolutely delicious when you toss it on the grill for just a few minutes after mixing it with an easy Asian marinade. It pairs well with anything from burgers to chicken and more.
Get the Recipe: Grilled Baby Bok Choy

Caprese Salad with Cherry Tomatoes

caprese salad with tomatoes and mozzarella cheese topped with basil.
Caprese Salad with Cherry Tomatoes. Photo credit: Upstate Ramblings.

Make a delicious caprese salad with cherry tomatoes. This classic Italian dish is a perfect blend of juicy tomatoes and creamy mozzarella, making the perfect summer side dish.
Get the Recipe: Caprese Salad with Cherry Tomatoes

Easy Air Fryer Apples

Cinnamon apple slices on a white plate.
Easy Air Fryer Apples. Photo credit: Little Bit Recipes.

Discover the delightful flavor of easy air fryer apples. Learn how to make this easy buttery cinnamon-flavored baked apple snack in minutes.
Get the Recipe: Easy Air Fryer Apples

Refrigerator Bread and Butter Pickles

Bread and butter pickles in brine in a white dish.
Refrigerator Bread and Butter Pickles. Photo credit: One Hot Oven.

Try this easy recipe for crispy Refrigerator Bread and Butter Pickles that are a little bit sweet and a little bit sour. No cooking, no canning, just an easy small batch recipe for delicious fresh pickles that I think are the best.
Get the Recipe: Refrigerator Bread and Butter Pickles

Egg and Cucumber Sandwiches

An egg and cucumber sandwich with pepper jack cheese, spring mix, and dill sauce is shown on a white plate over a rustic wooden cutting board.
Egg and Cucumber Sandwiches. Photo credit: Two Cloves Kitchen.

These Egg and Cucumber Sandwiches feature crisp, sliced cucumber, pepper jack cheese, chopped hard-boiled egg, creamy dill sauce, and fresh spring mix for an easy, delicious sandwich that’s great for picnics, lunches, or parties.
Get the Recipe: Egg and Cucumber Sandwiches

Fruit Roll Ups

Fruit Roll Ups inisde glass rolled.
Fruit Roll Ups. Photo credit: Low Carb – No Carb.

This all-natural dehydrated homemade Low Carb Fruit Roll-Ups recipe is a perfect replacement for a candy with its sticky, chewy and no sugar added intense fruity flavor. Fully gluten-free and sugar-free, this raw low carb fruit leather recipe can be made with any berries you choose, for a perfect easy to make snack.
Get the Recipe: Fruit Roll Ups

Quick and Easy Garlic Dill Pickle Canning Recipe

Homemade garlic dill pickles in a glass mason jar.
Quick and Easy Garlic Dill Pickle Canning Recipe. Photo credit: An Off Grid Life.

Impress your guests with these quick and tasty refrigerator garlic dill pickles!
Get the Recipe: Quick and Easy Garlic Dill Pickle Canning Recipe

Mini Blueberry Pies

mini blueberry pies in tins.
Mini Blueberry Pies. Photo credit: All Ways Delicious.

Got blueberries? make these mini blueberry pies for two! Crisp, flaky pie crust, juicy berries, and just enough to satisfy two people.
Get the Recipe: Mini Blueberry Pies

Homemade Strawberry Shortcake

Two servings of strawberry shortcake on a blue background.
Homemade Strawberry Shortcake. Photo credit: Renee Nicole’s Kitchen.

This homemade strawberry shortcake will make you ditch the store bought version for good. With brown sugar cardamom biscuits, lime macerated strawberries, and vanilla whipped cream it’s an elegant twist of your old summer favorite.
Get the Recipe: Homemade Strawberry Shortcake

Dutch Oven Blueberry Bread Recipe

Two pieces of dutch oven blueberry bread on a plate.
Dutch Oven Blueberry Bread Recipe. Photo credit: An Off Grid Life.

This old-fashioned dutch oven blueberry bread is a summertime family favorite. Serve slices of this artisan-style loaf with iced coffee for breakfast or an afternoon treat on the back deck!
Get the Recipe: Dutch Oven Blueberry Bread Recipe

Chocolate-Covered Strawberries

chocolate covered strawberries on a pink plate shaped like a heart.
Chocolate-Covered Strawberries. Photo credit: Feast + West.

Chocolate-covered strawberries are a quintessential party dessert that always impresses. Dip them in melted white, milk or dark chocolate (or all three!) and decorate them with your favorite toppings, such as peanuts, sprinkles or drizzles of contrasting chocolate.
Get the Recipe: Chocolate-Covered Strawberries

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