19 salads that are worth their weight in greens!

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Salads don’t have to be boring! These 19 vibrant and flavorful dishes prove that a great salad can be the star of any meal. Whether you’re looking for something light and refreshing or hearty, these salads are packed with ingredients that make every bite exciting and delicious. So, if you’re ready to boost your salad game and enjoy greens that are anything but ordinary, these recipes are your go-to.

A bowl of Chinese chicken salad with shredded chicken, snap peas, carrots, and peppers, accompanied by a bottle of dressing on the side.
Chinese Chicken Salad. Photo credit: Dinner by Six.

Pizza Pasta Salad

A platter of pizza pasta salad served on a white rectangular dish.
Pizza Pasta Salad. Photo credit: Dinner by Six.

If you’re looking for a meal that combines fun and flavor in one dish, Pizza Pasta Salad is your answer. This salad bridges the gap between beloved Italian flavors and the fresh, crisp textures of a salad, making it a favorite at any gathering. Whether it’s for a picnic or a casual dinner, this salad brings joy and nutrition to the table without compromising on the fun of mealtime.
Get the Recipe: Pizza Pasta Salad

Shirazi Salad

Shirazi Salad in a white serving bowl.
Shirazi Salad. Photo credit: Cook What You Love.

Shirazi Salad is a refreshing choice that shines with simplicity and freshness, ideal for hot days or as a side dish to more robust meals. Originating from a region known for its gourmet heritage, this salad offers a crisp and refreshing break from the heavy dishes usually served. The blend of its components makes it a reliable choice for a nutritious meal that doesn’t skimp on flavor.
Get the Recipe: Shirazi Salad

Feta Beet Salad

Beet salad with crumbled feta, pistachios and fresh herbs on a plate with serving spoon.
Feta Beet Salad. Photo credit: Running to the Kitchen.

For those who appreciate a vibrant and nutritious dish, Feta Beet Salad is a must-try. This salad is visually striking and offers a rich taste profile that can upgrade any meal. It’s an excellent choice for health-conscious individuals who also value great flavor. Whether it’s part of a buffet or as a standalone meal, this salad promises a fulfilling experience.
Get the Recipe: Feta Beet Salad

Russian Potato Salad (Olivier Salad)

Overhead view of olivier salad with two egg halves.
Russian Potato Salad (Olivier Salad). Photo credit: At the Immigrant’s Table.

Russian Potato Salad (Olivier Salad) is a classic dish that brings comfort and nostalgia to the table. It’s renowned for its role in festive celebrations and family gatherings, where it serves as a reminder of shared traditions. Perfect for those who love a creamy yet refreshing taste, this salad offers a satisfying meal without being overly heavy.
Get the Recipe: Russian Potato Salad (Olivier Salad)

Peach Tomato Caprese Salad

Sliced peaches, tomatoes, and fresh mozzarella slices on a tray.
Peach Tomato Caprese Salad. Photo credit: Call Me PMc.

For a twist on traditional flavors, Peach Tomato Caprese Salad introduces an exciting blend of sweetness and tanginess. This salad is perfect for those who enjoy experimenting with different flavor profiles. It’s particularly suitable for summer dining, whether as a light lunch or a side dish at a barbecue. This salad stands out in any meal setting, promising a refreshing eating experience.
Get the Recipe: Peach Tomato Caprese Salad

Shrimp Macaroni Salad

Shrimp macaroni salad in a pink bowl with lemon wedges.
Shrimp Macaroni Salad. Photo credit: Little Bit Recipes.

Shrimp Macaroni Salad is a perfect choice for seafood lovers looking for something beyond traditional salad options. This dish combines the comfort of pasta with the delicacy of shrimp, resulting in a satisfying yet light meal. The blend of textures and flavors makes it a popular choice, offering a fulfilling meal that’s both convenient and appealing to a wide range of palates.
Get the Recipe: Shrimp Macaroni Salad

Greek Yogurt Chicken Salad

A plate of Greek yogurt chicken salad.
Greek Yogurt Chicken Salad. Photo credit: The Honour System.

This salad is a healthier twist on classic recipes, offering a creamy texture without the heaviness of traditional mayonnaise-based salads. Greek Yogurt Chicken Salad is ideal for those seeking a protein-rich dish that doesn’t weigh them down. This salad’s combination of lightness and satiating properties makes it a go-to option for anyone looking to maintain a balanced diet while enjoying their meal.
Get the Recipe: Greek Yogurt Chicken Salad

Cucumber Kimchi

Cucumber kimchi on a white plate with a pair of chopsticks lifting a slice of cucumber.
Cucumber Kimchi. Photo credit: All Ways Delicious.

Dig into the world of fermented foods with Cucumber Kimchi, a dish that brings a unique twist to traditional salads. This vibrant choice is not only quick to prepare but also packed with flavors that evolve over time. It’s a fantastic choice for those who appreciate a side that continues to get better as it sits. Enjoy this dish as a dynamic complement to any meal, enhancing your dining experience with each bite.
Get the Recipe: Cucumber Kimchi

Avocado Egg Salad

Avocado Egg Salad on a salad leaves.
Avocado Egg Salad. Photo credit: Low Carb – No Carb.

Avocado Egg Salad is a creamy, fulfilling salad that pairs well with a variety of meals. It’s a hearty option for those seeking a richer, more fulfilling kind of salad. This dish is particularly appealing for its versatility—enjoy it on its own, as a side, or as a sandwich filling. Embrace this dish for a lunch that keeps you fueled through the day.
Get the Recipe: Avocado Egg Salad

Sesame Shrimp and Watermelon Salad

A white plate with shrimp, watermelon, cucumber, shredded cabbage, and grated carrots.
Sesame Shrimp and Watermelon Salad. Photo credit: fANNEtastic food.

For a meal that feels like a refreshing escape, Sesame Shrimp and Watermelon Salad is an excellent choice. This dish combines unique flavors in a way that is light yet memorable. It’s perfect for those warm days when you crave something that satisfies you without being too heavy. Each forkful is a reminder of the joy of eating clean, vibrant foods.
Get the Recipe: Sesame Shrimp and Watermelon Salad

Cashew Aoli Mason Jar Salad

Three jars of salad, pouring dressing on top.
Cashew Aoli Mason Jar Salad. Photo credit: Ginger Casa.

Cashew Aoli Mason Jar Salad is ideal for on-the-go dining without compromising on flavor. This salad is as practical as it is tasty, perfect for busy individuals who need a quick, nutritious meal. Its layered presentation not only looks appealing but also keeps ingredients fresh and crisp. Grab this salad when you need a quick meal that combines convenience with a punch of flavor.
Get the Recipe: Cashew Aoli Mason Jar Salad

Egg Salad

The Best Egg Salad on the Planet.
Egg Salad. Photo credit: Keto Cooking Wins.

Revisit a classic with Egg Salad, a staple that never goes out of style. This dish is revered for its simplicity and comfort, making it a favorite for lunches or light dinners. It’s easy to whip up and even easier to enjoy, whether you’re at home or packing a picnic. Opt for this salad when you want a tried and true favorite that promises to please.
Get the Recipe: Egg Salad

Tuna Salad with Fresh Herbs

Healthy Tuna salad without mayo sits on a bed of iceberg lettuce surrounded by two forks, dill, and a green linen.
Tuna Salad with Fresh Herbs. Photo credit: Two Cloves Kitchen.

Tuna Salad with Fresh Herbs offers a light yet flavorful option for salad lovers looking for something a bit more substantial. This dish is as refreshing as it is nourishing, making it a smart choice for health-conscious diners. It’s perfect for a quick lunch or as part of a larger spread, versatile and vibrant in every spoonful. Let this salad surprise you with its delectable simplicity and freshness.
Get the Recipe: Tuna Salad with Fresh Herbs

Carrot Raisin Salad

A bowl of coleslaw with shredded carrots and raisins on a wooden surface, next to a red and white checkered cloth.
Carrot Raisin Salad. Photo credit: Real Life of Lulu.

Embrace this salad for its cheerful vibe and easy preparation. Carrot Raisin Salad stands out for its sweet and earthy tones, making it a popular choice among those who enjoy a touch of sweetness in their salads. This dish is both colorful and comforting, a wonderful addition to any meal. It’s particularly good as a festive side dish or as a healthy snack during the day.
Get the Recipe: Carrot Raisin Salad

Ranch Pasta Salad With Bacon

Bacon ranch pasta salad in a clear bowl with a striped towel.
Ranch Pasta Salad With Bacon. Photo credit: One Hot Oven.

For a dish that combines heartiness with freshness, Ranch Pasta Salad With Bacon is an excellent choice. It’s ideal for those seeking a more substantial salad that still feels light enough for a summer picnic or a casual lunch. This salad is robust enough to serve as a main dish and versatile enough to be a hit at any gathering. It’s quick to prepare, making it a practical option for busy days.
Get the Recipe: Ranch Pasta Salad With Bacon

7 Layer Salad

A salad bowl filled with vegetables and peas.
7 Layer Salad. Photo credit: Splash of Taste.

7 Layer Salad is a visually appealing and delicious option that layers various flavors and textures into one dish. It’s perfect for potlucks or as a centerpiece for a special meal. Each layer offers a new taste experience, making it a fun and engaging dish for guests to enjoy. This salad is not only a conversation starter but also provides a balanced meal option, all presented in a striking display.
Get the Recipe: 7 Layer Salad

Grilled Peach Salad with Tomatoes

A plate with Grilled Peach Salad with Tomatoes.
Grilled Peach Salad with Tomatoes. Photo credit: Grill What You Love.

This salad can upgrade any barbecue or outdoor event. When you’re looking to add a bit of excitement to your meal, Grilled Peach Salad with Tomatoes offers a unique twist on traditional salads. This dish is particularly fitting for warmer weather, bringing a smoky sweetness to the table that’s hard to resist. It’s a great choice for those who appreciate a blend of smoky and fresh flavors in one dish.
Get the Recipe: Grilled Peach Salad with Tomatoes

Shaved Brussels Sprouts Salad

A serving of shaved brussels sprouts salad next to the serving bowl of shaved brussels sprouts salad with salad servers in the middle.
Shaved Brussels Sprouts Salad. Photo credit: Renee Nicole’s Kitchen.

If you’re interested in a nutritious and crunchy meal option, Shaved Brussels Sprouts Salad is worth considering. This salad is known for its hearty texture and ability to hold up well. It’s a great choice for meal prep enthusiasts or anyone looking for a dish that maintains its quality over time. This salad is both hearty and refreshing, making it a suitable choice for any season.
Get the Recipe: Shaved Brussels Sprouts Salad

Chinese Chicken Salad

A bowl of Chinese chicken salad with shredded chicken, snap peas, carrots, and peppers, accompanied by a bottle of dressing on the side.
Chinese Chicken Salad. Photo credit: Dinner by Six.

Chinese Chicken Salad brings an Asian flair to traditional salad offerings, making it a standout choice for those who enjoy vibrant and bold flavors. This dish is perfect for a light lunch or as part of a larger spread during a gathering. It’s known for its crunchy texture and flavorful profile that can please a crowd or make a simple family dinner feel special.
Get the Recipe: Chinese Chicken Salad

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