Come out of the candy coma with these 13 sensational salads

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If you’re feeling the aftermath of Easter candy and looking for a way to get your eating habits back on track, you’re in the right place. We’ve got a bunch of salad recipes that are not only easy to make but also packed with flavors that’ll make you forget about those sugary treats. Whether you’re in the mood for something light and refreshing or a salad that’s hearty enough to be a meal on its own, we’ve got you covered.

Lemony shaved Asparagus Tomato Salad in a white bowl.
Lemony Shaved Asparagus Salad. Photo credit: Running to the Kitchen.

Feta Beet Salad

Beet salad with crumbled feta, pistachios and fresh herbs on a plate with serving spoon.
Feta Beet Salad. Photo credit: Running to the Kitchen.

This salad is a great choice for moving past Easter candy. With beets, feta, and pistachios, it’s simple but full of flavor. The fresh herbs and lemon olive oil dressing make it a refreshing pick-me-up. Easy to whip up, it’s a light meal or side that’s just right for getting back on track.
Get the Recipe: Feta Beet Salad

Baby Kale Salad

Baby kale salad in a metal plate with apples and roasted chickpeas.
Baby Kale Salad. Photo credit: Running to the Kitchen.

After a candy-filled Easter, this baby kale salad is perfect. It’s quick, with a tahini dressing, roasted BBQ chickpeas, and apples. It’s a complete meal that’s straightforward and delicious, helping you get back into healthy eating without a lot of work.
Get the Recipe: Baby Kale Salad

Bok Choy Salad

Bok choy salad with sesame dressing in a bowl with wooden serving utensils.
Bok Choy Salad. Photo credit: Running to the Kitchen.

This bok choy salad is crunchy and fresh, perfect for resetting after Easter indulgences. With an Asian sesame dressing, almonds, and sesame seeds, it’s a great way to enjoy something light. Pair it with grilled meat if you’re looking for more protein.
Get the Recipe: Bok Choy Salad

Carrot Citrus Salad

Carrot citrus salad on a metal platter with spoon.
Carrot Citrus Salad. Photo credit: Running to the Kitchen.

Bright and refreshing, this carrot and citrus salad is great for a post-Easter refresh. Roasted carrots, oranges, and Meyer lemons in a mustard vinaigrette make a flavorful combo. It pairs well with poultry, making it a versatile dish for getting back to healthy habits.
Get the Recipe: Carrot Citrus Salad

Honey Roasted Strawberry Feta Salad

Roasted strawberry feta salad.
Honey Roasted Strawberry Feta Salad. Photo credit: Running to the Kitchen.

This salad balances sweet roasted strawberries with salty feta and fresh greens. It’s a fantastic choice for easing out of the Easter candy coma. Quick to prepare, it’s both refreshing and a light way to enjoy the flavors of spring.
Get the Recipe: Honey Roasted Strawberry Feta Salad

Lemony Shaved Asparagus Salad

Lemony shaved Asparagus Tomato Salad in a white bowl.
Lemony Shaved Asparagus Salad. Photo credit: Running to the Kitchen.

Bright lemon, sharp parmesan, and fresh basil make this asparagus and tomato salad a perfect choice for spring and getting back on track after Easter. It’s light, fresh, and quick to make, ideal for a healthy reset.
Get the Recipe: Lemony Shaved Asparagus Salad

Radicchio Endive Fennel Salad

Radicchio endive fennel salad on a gray plate with a silver fork.
Radicchio Endive Fennel Salad. Photo credit: Running to the Kitchen.

For a refreshing change after Easter treats, try this salad with radicchio, endive, and fennel. The tangy dijon herb dressing adds a perfect kick. It’s great on its own or with some lean protein for a balanced meal.
Get the Recipe: Radicchio Endive Fennel Salad

Strawberry Avocado Honey Lime Salad

Strawberry avocado honey lime salad in a teal scalloped plate.
Strawberry Avocado Honey Lime Salad. Photo credit: Running to the Kitchen.

This salad is all about fun flavors with strawberries, avocado, and a sweet-tangy dressing. It’s a great pick for moving away from sweets and enjoying fresh, natural flavors. Quick to put together, it’s perfect for a light and refreshing meal.
Get the Recipe: Strawberry Avocado Honey Lime Salad

Thai Kohlrabi Noodle Salad

Thai kohlrabi noodle salad in a wooden bowl with limes.
Thai Kohlrabi Noodle Salad. Photo credit: Running to the Kitchen.

Spiralized kohlrabi noodles make this salad a great base for fresh veggies and a Thai-inspired dressing. It’s a colorful, easy dish that’s perfect for getting back into healthy eating after a candy-heavy Easter.
Get the Recipe: Thai Kohlrabi Noodle Salad

Citrus Salad

A plate with citrus and lettuce topped with feta and onions.
Citrus Salad. Photo credit: Running to the Kitchen.

If you’re looking for a bright spot on a cold day, this citrus salad does the trick. Mixed with feta and onions in a honey dijon dressing, it’s a refreshing choice for after Easter. It’s a cheerful way to get your spirits and health back up.
Get the Recipe: Citrus Salad

Lentil Tabbouleh Salad

Lentil tabbouleh on a white plate with mint garnish and gold spoon.
Lentil Tabbouleh Salad. Photo credit: Running to the Kitchen.

This lentil tabbouleh is a refreshing and filling twist on a classic. With fresh tomatoes, herbs, lemon, and spices, it’s a great way to shift back to healthy eating after indulging in Easter candy.
Get the Recipe: Lentil Tabbouleh Salad

Spicy Thai Carrot & Kale Salad

Spicy Thai carrot and kale salad in a white bowl with a fork.
Spicy Thai Carrot & Kale Salad. Photo credit: Running to the Kitchen.

For a kick, this carrot and kale salad has a spicy sriracha peanut dressing. It’s a vegan-friendly dish that’s great for anyone looking to eat healthier after a sugary Easter. It’s flavorful and makes a great meal on its own.
Get the Recipe: Spicy Thai Carrot & Kale Salad

Pad Thai Salad

Pad Thai salad on a plate with creamy peanut dressing.
Pad Thai Salad. Photo credit: Running to the Kitchen.

This vegetarian take on Pad Thai is perfect for meal prep and getting back on track after Easter. It’s full of flavor and can be made vegan easily. Great for a light lunch or dinner as you move away from sweets and back to wholesome meals.
Get the Recipe: Pad Thai Salad

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