Meal prep woes? 19 simplify your week with these meals

Photo of author

| Published:

Feel like meal prep is more of a chore than a help? You’re not alone! That’s why there are 19 meals to simplify your week, taking the guesswork out of what to cook next. These dishes are all about making your life easier, freeing up more time for you to enjoy the things you love. So, say goodbye to meal prep woes and hello to stress-free, delicious eating all week long. With these handy meals, you’ll wonder why you ever stressed over meal prep in the first place!

A bowl of skillet gnocchi with sausage and broccoli rabe.
Skillet Gnocchi with Sausage & Broccoli Rabe. Photo credit: Cook What You Love.

Broccoli Cheese Soup

Broccoli Cheese Soup in two bowls with spoons nearby.
Broccoli Cheese Soup. Photo credit: Keto Cooking Wins.

When the days get busy, a big pot of our Broccoli Cheese Soup can be your meal prep savior. It’s creamy, it’s comforting, and it heats up like a dream, perfect for those chilly evenings when you need a warm-up. Think of it as your blanket, wrapping you up in cheesy goodness and making your week a whole lot easier.
Get the Recipe: Broccoli Cheese Soup

Chicken Salad with Cranberries & Walnuts

Chicken Salad with Walnuts and Cranberries in a bowl.
Chicken Salad with Cranberries & Walnuts. Photo credit: Cook What You Love.

If you’re looking to simplify your week, why not start with our Chicken Salad with Cranberries & Walnuts? It’s a breeze to put together, and it stays fresh, making your meal prep woes a thing of the past. The mix of sweet cranberries and crunchy walnuts with chicken creates a meal that’s both tasty and wholesome.
Get the Recipe: Chicken Salad with Cranberries & Walnuts

Pizza Casserole

Pizza Casserole in two serving dishes.
Pizza Casserole. Photo credit: Keto Cooking Wins.

Imagine taking all the things you love about pizza and turning it into a casserole. That’s exactly what our Pizza Casserole does, offering a fun and tasty way to simplify your meal prep. It’s a hit with kids and adults alike, storing well in the fridge and reheating beautifully. Who knew meal prep could be so fun?
Get the Recipe: Pizza Casserole

Air Fryer Chicken Cordon Bleu

Air Fryer chicken cordon bleu on a plate.
Air Fryer Chicken Cordon Bleu. Photo credit: Cook What You Love.

Want to add a touch of class to your meal prep? Our Air Fryer Chicken Cordon Bleu is your answer. This dish brings the fancy without the fuss, cooking up faster in the air fryer and giving you a crispy, savory meal to look forward to. It’s a great way to shake up your routine and add some variety to your weeknight dinners.
Get the Recipe: Air Fryer Chicken Cordon Bleu

Skillet Gnocchi with Sausage & Broccoli Rabe

A bowl of skillet gnocchi with sausage and broccoli rabe.
Skillet Gnocchi with Sausage & Broccoli Rabe. Photo credit: Cook What You Love.

Let’s talk about turning your meal prep woes upside down with some Skillet Gnocchi with Sausage & Broccoli Rabe. This one-pan meal is a powerhouse of flavors, combining hearty sausage with vibrant broccoli rabe and soft gnocchi. It’s the kind of dish that makes you look forward to dinner, and it’s easy enough to whip up in advance.
Get the Recipe: Skillet Gnocchi with Sausage & Broccoli Rabe

Brisket Fried Rice

Brisket fried rice in black serving dish on white background.
Brisket Fried Rice. Photo credit: Cook What You Love.

If you’ve got some leftover brisket, our Brisket Fried Rice is a fantastic way to repurpose it and ease your meal prep woes. It’s flavorful, filling, and far from your average fried rice. This dish gives you something to look forward to at lunch or dinner, proving that leftovers can be anything but boring.
Get the Recipe: Brisket Fried Rice

Tortellini Soup with Kale & Chicken

Kale and tortellini soup in a bowl on a wooden table.
Tortellini Soup with Kale & Chicken. Photo credit: Cook What You Love.

For a comforting meal that’s easy to prep, consider our Tortellini Soup with Kale & Chicken. It’s a warm, hearty soup that’s perfect for those busy nights when cooking is the last thing on your mind. Plus, it’s packed with nutrients, making it a smart choice for a well-rounded meal during a hectic week.
Get the Recipe: Tortellini Soup with Kale & Chicken

Steak & Pasta Salad

Overheat shot of steakhouse pasta salad.
Steak & Pasta Salad. Photo credit: Cook What You Love.

Mixing up your meal prep with our Steak & Pasta Salad is a smart move. It’s hearty, it’s flavorful, and it gets better as it sits in the fridge, making your week a bit easier. Whether you’re at the office or dining at home, this salad brings a bit of zest to your mealtime, keeping things interesting and tasty.
Get the Recipe: Steak & Pasta Salad

Pastrami Reuben Sandwich

A Pastrami Reuben sandwich on a plate with chips and pickles.
Pastrami Reuben Sandwich. Photo credit: Cook What You Love.

Shake up your lunch routine with our Pastrami Reuben Sandwich. It’s a classic that’s easy to prep and provides a wholesome meal in the middle of a busy day. Just keep the dressing on the side until you’re ready to eat, and you’ve got a restaurant-quality sandwich without the wait.
Get the Recipe: Pastrami Reuben Sandwich

Dutch Oven Carnitas

Carnitas in a round black dish.
Dutch Oven Carnitas. Photo credit: Cook What You Love.

Tackle your meal prep woes with our Dutch Oven Carnitas. They’re tender, they’re flavorful, and they’re incredibly versatile, making your weeknight dinners a breeze. Whether you’re wrapping them in a taco or serving them over rice, these carnitas are a meal prep dream, simplifying your week one delicious bite at a time.
Get the Recipe: Dutch Oven Carnitas

Texas Roadhouse Chili Copycat Recipe

A bowl of Texas roadhouse chili with jalapenos and beans.
Texas Roadhouse Chili Copycat Recipe. Photo credit: Cook What You Love.

Tired of the same old meal prep routine? Shake things up with our Texas Roadhouse Chili Copycat Recipe. It’s a hearty, comforting dish that’s perfect for batch cooking and freezes well, making your weeknight dinners a breeze. Enjoy the rich, flavorful chili that tastes just like the restaurant favorite, and simplify your meal prep without sacrificing taste.
Get the Recipe: Texas Roadhouse Chili Copycat Recipe

Cuban Sandwich Casserole

A piece of Cuban sandwich casserole on a plate with potato chips.
Cuban Sandwich Casserole. Photo credit: Cook What You Love.

Transform the classic Cuban sandwich into our Cuban Sandwich Casserole, ideal for meal prep. This dish layers all the traditional flavors of a Cuban sandwich in a convenient casserole form. It’s a time-saver that reheats beautifully, ensuring you have a delicious meal ready to go on busy days.
Get the Recipe: Cuban Sandwich Casserole

Bacon-Wrapped Pork Tenderloin

Sliced Smoked Bacon Wrapped Whole Pork Tenderloin on a white platter.
Bacon-Wrapped Pork Tenderloin. Photo credit: Keto Cooking Wins.

Make your meal prep exciting with our Bacon-Wrapped Pork Tenderloin. It’s a dish that’s simple to prepare, yet impressive enough to serve to guests. The bacon adds a smoky flavor to the tenderloin, and the best part? It’s just as delicious reheated, making your meal prep both practical and delicious.
Get the Recipe: Bacon-Wrapped Pork Tenderloin

New Orleans BBQ Shrimp

A plate with New Orleans BBQ Shrimp and lemon wedges, with serving utensils to the side.
New Orleans BBQ Shrimp. Photo credit: Keto Cooking Wins.

Bring some New Orleans flair to your meal prep with our New Orleans BBQ Shrimp. It’s a flavorful dish that’s surprisingly easy to make and perfect for spicing up your weekly menu. The shrimp can be prepped ahead of time and quickly cooked when you’re ready to eat, offering a delicious meal in minutes.
Get the Recipe: New Orleans BBQ Shrimp

Chicken Al Pastor Quesadillas

Al pastor chicken quesadillas pulled apart.
Chicken Al Pastor Quesadillas. Photo credit: Cook What You Love.

Add some Mexican flair to your meal prep with our Chicken Al Pastor Quesadillas. They’re easy to make in bulk, freeze well, and are perfect for a quick reheated meal. The flavorful al pastor chicken pairs perfectly with melted cheese, offering a delicious and wholesome option for your weekly menu.
Get the Recipe: Chicken Al Pastor Quesadillas

Turkey Chaffwich

Waffles with turkey and cranberry on a plate.
Turkey Chaffwich. Photo credit: Keto Cooking Wins.

Spice up your meal prep with our Turkey Chaffwich, a unique twist on the traditional sandwich. It’s a low-carb option that’s as tasty as it is convenient. Make them in advance, and you’ve got a grab-and-go meal that’s perfect for busy days. It’s a creative way to keep your meal prep interesting and delicious.
Get the Recipe: Turkey Chaffwich

Korean Beef Bowl

A top-down shot of Korean Beef Bowl with chopsticks and garlic.
Korean Beef Bowl. Photo credit: Keto Cooking Wins.

Simplify your meal prep with our Korean Beef Bowl. It’s a dish that’s quick to make, packed with flavor, and easy to store for later. Whether you’re a fan of Korean cuisine or just looking for something different, this beef bowl is a pleasing choice that reheats well, making your meal prep a no-brainer.
Get the Recipe: Korean Beef Bowl

Baja Fish Tacos

Baja fish tacos on a white plate.
Baja Fish Tacos. Photo credit: Cook What You Love.

Our Baja Fish Tacos are a fun and tasty addition to your meal prep lineup. They’re light, flavorful, and can be prepped ahead of time for a quick assembly during the week. Whether you’re craving something different or just love fish tacos, this dish is a convenient way to bring a taste of Baja to your kitchen.
Get the Recipe: Baja Fish Tacos

Turkey & Peppers

Italian turkey and peppers in a red bowl.
Turkey & Peppers. Photo credit: Keto Cooking Wins.

Looking for a healthy and easy meal prep option? Our Turkey & Peppers is a simple yet flavorful dish that’s perfect for busy weeks. It’s a lean, nutritious choice that’s easy to make in bulk and ideal for quick lunches or dinners. Plus, it’s versatile, so you can switch up the flavors to keep things interesting.
Get the Recipe: Turkey & Peppers

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.