Spring is just around the corner, and with it comes a fresh array of seasonal produce that can add a burst of flavor and color to your salads. Whether you’re looking for a light and refreshing lunch or a side dish to accompany your dinner, these spring salads are certain to brighten the table.
Orzo Salad with Pesto

Packed with mozzarella, sundried tomatoes, and more, this springy pesto pasta salad is always a hit!
Mango Salad

This is an easy, fresh, and delicious mango salad recipe with a flavorful homemade dressing.
Green Papaya Salad

This refreshing Green Papaya Salad is the perfect dish to bring to the cookout! It’s made with crisp green papaya in a spicy-tangy-salty-sweet lime juice and fish sauce dressing.
Shirazi Salad

Shirazi Salad is bright, fresh, herbal and lemony with flavor & texture from tomatoes, cucumbers, red onions and fresh herbs. It’s a great side for meals with creamy sauces and gravies, for chicken, pork, beef or lamb and for casseroles. Versatile, easy to prep and scrumptious!
Beetroot and Grilled Halloumi Salad

Are you tired of the same old salads? Try this Beetroot and Grilled Halloumi Salad Recipe to mix things up! The combination of sweet beets and salty halloumi cheese creates a unique and delicious flavor profile.
Creamy Dill Potato Salad

This Creamy Dill Potato Salad is packed with flavor and makes the perfect BBQ side dish, picnic fare, or potluck take-a-long. This deliciousness can be made vegetarian or vegan and is naturally gluten-free.
Japanese Cucumber Salad

Japanese cucumber salad is a refreshing side dish for hot weather! It goes perfectly with grilled fish and meat or spicy dishes. It is easy to make, light, and uses just a few ingredients.
Green Bean and Tomato Salad

A fresh and flavorful side dish that you can enjoy year-round is green bean tomato salad. Not only is this delicious salad easy to prepare, but it also contains healthy ingredients that will make you feel great after eating it.
Broccoli Crunch Salad

Crisp, raw broccoli is combined with dried cranberries and bacon for a simple and delicious spring salad.
Grilled Tuna Salad

Try making grilled tuna salad with fresh tuna steaks instead of using canned tuna. It’s sandwich-changing.
Green Goddess Salad

Our healthy Green Goddess Salad Recipe is a perfect keto salad you can use on various occasions that fits perfectly as an appetizer for St. Patrick’s day or any other gathering.
Spring Fiddlehead Salad with Dill-Lemon Balm Kefir Dressing

Full of delicacies like fiddleheads, asparagus, radishes, wild mushrooms and fresh herbs, this spring fiddlehead salad is a local feast.
Green Bean Salad

Green bean casserole is a spring-friendly version of the Thanksgiving classic. This green bean salad topped with crispy fried onions is a fresh alternative that I’m positive your family will love.
Roasted Beetroot and Feta Salad

The sweet and earthy flavors of the roasted beets pair perfectly with the tangy and salty feta cheese. Topped with a refreshing vinaigrette and garnished with crunchy walnuts, this salad is not only delicious but also a feast for the eyes.
Spinach Salad with Asparagus and Fennel

All the flavors of spring are in this light and leafy salad! The citrusy dressing puts it over the top!
Chickpea Kale Salad with Tahini Dressing

A nourishing and refreshing chickpea kale salad with a creamy tahini dressing.
Keto Tabbouleh Salad

Quick, easy, and refreshing Lebanese Keto Tabbouleh Salad with a low carb twist done in 10 minutes will add lots of healthiness to your daily life.
Ramen Noodle Salad

Cabbage, radish, carrots and bell peppers are coated in an Asian inspired dressing. Ramen noodles on top add crunch and texture!
Roasted Beet Salad with Goat Cheese

This roasted beet salad recipe is hearty enough it can be eaten as a meal, but also versatile enough it can be served as a side salad.
Mexican Corn Salad

This Mexican Corn Salad has all the flavors of street stall corn on the cob—sweet corn, creamy butter, freshly squeezed lime juice, diced Jalapeños, chili flakes, and cheese.
Bell Pepper Salad

Bell Pepper Salad is crunchy, fresh and herbaceous with a bright, red wine vinaigrette dressing. It’s easy, gluten free and the perfect complement to your favorite main dishes!
Keto Broccoli Salad

Our easy hearty classic Keto Broccoli Salad with bacon and blueberries is a simple cold salad perfect for your summer days.
Salad with Wild Greens and Flowers

This spring enjoy a nutritious and delicious salad foraged from wild greens and flowers!
Spring Salad with Roasted Salmon

Spring salad recipe bursting with fresh vegetables like asparagus, edamame, sugar snap peas, arugula, radishes, and more—topped with easy baked salmon and drizzled with homemade Green Goddess Dressing. It’s fresh, beautiful, and healthy!
Kachumber Salad

Kachumber or cachumber is a simple everyday Indian-style summer salad made with cucumber, tomatoes, and red onion.
Marinated Zucchini Tomato Salad

This Marinated Zucchini Tomato Salad makes a beautiful presentation with its bright colors. But the best part is that they’re so easy to prepare! Just place the sliced vegetables in a serving bowl, dress them with the salad dressing, and let them marinade for a couple of hours. The acid in the marinade will help to bring out the flavor of the vegetables, and the oil will help to keep them moist.
Strawberry Walnut Salad

When strawberries are in season, you’ll want them for every meal! This salad makes a perfect light lunch!
Peach Tomato Caprese Salad

Peach Tomato Caprese Salad Recipe is full of juicy peaches, fragrant basil, creamy fresh mozzarella, and tender lettuce. It’s fresh, healthy, flavorful, and perfect as a light summery meal and takes just minutes to prepare.
Mayonnaise Free Potato Salad

This vegan, mayonnaise-free potato salad is a dish filled with bright and refreshing flavors and aromas. It tosses some new potatoes with a lemony dijon mustard dressing. The fresh herbs add a great aroma and a punch of flavor. The option to use scallions in place of onions, adds a freshness that makes this version of the salad an ideal make-ahead side dish for spring and summer dinners.
Strawberry Salad

This summer strawberry salad is bursting with freshness from strawberries, tomatoes, basil and easy balsamic glaze. The sweetness in the juicy strawberries pairs perfectly with the greens and balsamic glaze! Top with edible flowers for a gorgeous summer plate.
French Carrot Salad

Fresh carrots in spring usher in the season of renewal and life.
Mediterranean Pasta Salad

This Mediterranean Pasta Salad is the perfect summer dish! It’s light and refreshing, yet still filling and satisfying. There is nothing bland about this dish. The combination of all these flavors makes for a well-rounded and satisfying meal. It’s the perfect blend of salty and tangy! Plus, it’s effortless and quick to make. It takes 30 minutes to cook the pasta, chop the vegetables, and mix everything.