Welcome to a summer of guilt-free snacking! Indulge in delicious and satisfying treats while staying on track with your low-carb lifestyle. From refreshing bites to savory delights, discover various options to keep you energized, nourished, and ready to make the most of the sunny days ahead.
Blueberry Avocado Smoothie
Snack smart with a fruity and refreshing blueberry avocado smoothie. Packed with antioxidants and healthy fats, it’s a nutritious and satisfying way to kickstart your summer.
Get the Recipe: Blueberry Avocado Smoothie
Tomato Zucchini Egg Cups
Pick a healthy low-carb snack with these flavorful and nutritious egg cups. Packed with fresh tomatoes and zucchini, they offer a light and refreshing way to fuel your day and make the most of summer’s abundant produce.
Get the Recipe: Tomato Zucchini Egg Cups
Creamy Tzatziki Sauce
Cool down on hot summer days with this refreshing and tangy tzatziki sauce. Perfect for dipping veggies or serving with grilled meats, its creamy texture and zesty taste add a burst of flavor to any snack time.
Get the Recipe: Creamy Tzatziki Sauce
Cheesy Pickle Chips
These crispy and cheesy pickle chips are a delightful snack option for summer. With their irresistible combination of tangy pickles and melty cheese, they offer a satisfying and low-carb treat that will keep you coming back for more.
Get the Recipe: Cheesy Pickle Chips
Balsamic Glaze
Elevate your summer snack with the tangy and sweet notes of balsamic glaze. Drizzle it over leftovers or fresh melon and prosciutto for a burst of flavor and sophistication to your next experience.
Get the Recipe: Balsamic Glaze
Sugar-Free Lemonade
Stay refreshed and hydrated with this sugar-free lemonade that captures the essence of summer in a glass. With its zesty and tangy taste, it’s the perfect companion for lounging by the pool or after day-camp snack.
Get the Recipe: Sugar-Free Lemonade
Low-Carb Blueberry Scones
Indulge in the sweet and juicy flavors of summer with these scrumptious blueberry scones. Made with low-carb ingredients, they are a perfect sweet snack option to enjoy alongside a cup of iced coffee on a sunny day.
Get the Recipe: Low-Carb Blueberry Scones
Skinny Chocolate Pudding
Indulge in the rich and creamy goodness of chocolate pudding without the guilt. This skinny version is low in carbs and calories, making it an ideal summer sweet snack to satisfy your chocolate cravings.
Get the Recipe: Skinny Chocolate Pudding
Chai Latte Chia Pudding
Beat the summer heat with this chilled and flavorful chia pudding infused with the aromatic spices of chai. Packed with nutrients and low in carbs, it’s a delightful and guilt-free treat that will keep you satisfied and cool.
Get the Recipe: Chai Latte Chia Pudding
Strawberry Cheesecake Smoothie
Beat the summer heat with this luscious and refreshing strawberry smoothie that combines the flavors of creamy cheesecake and sweet strawberries. It’s a guilt-free indulgence that will leave you feeling satisfied and cool.
Get the Recipe: Strawberry Cheesecake Smoothie
Skinny Chocolate Avocado Mousse
Satisfy your sweet tooth with this velvety and decadent chocolate mousse. Made with the goodness of avocados, it’s a healthier alternative that doesn’t compromise on taste, allowing you to enjoy a guilt-free sweet snack all summer long.
Get the Recipe: Skinny Chocolate Avocado Mousse
Mason Jar Chocolate Ice Cream
Beat the summer heat with this homemade chocolate ice cream that is conveniently packed in a mason jar. Creamy, rich, and satisfying, it’s a portable frozen treat that will keep you cool and happy on the hottest of days.
Get the Recipe: Mason Jar Chocolate Ice Cream
Dairy-free Green Smoothie
Blending spinach into a green smoothie is one of the best ways to add more of this leafy green to your diet. Combined with a creamy sweet mix of other healthy ingredients this low-carb drink has a refreshing lemon-mint flavor and is great for an afternoon snack.
Get the Recipe: Dairy-free Green Smoothie
Creamy Cheddar Bacon Dip
This irresistible cheddar bacon dip combines creamy cheddar cheese with crispy bacon for a flavor explosion that is perfect for summer gatherings. Pair it with your favorite low-carb dippers for a crowd-pleasing snack option.
Get the Recipe: Creamy Cheddar Bacon Dip
Chocolate Raspberry Smoothie
Indulge in the delightful combination of rich chocolate and tangy raspberries with this creamy Chocolate Raspberry Smoothie. Packed with antioxidants and nutrients, it’s a guilt-free treat that will satisfy your cravings and keep you refreshed.
Get the Recipe: Chocolate Raspberry Smoothie
Caprese Salad Skewers
Serving caprese salad on skewers is a great way to serve this traditional summer dish for a party. This combination of fresh tomatoes, mozzarella, basil and balsamic vinegar works as either an appetizer or snack.
Get the Recipe: Caprese Salad Skewers
Cucumber Chips
Learn How to Dehydrate Cucumbers For Chips for that extra crispy healthy snack instead of potato chips. Discover the seasoning options and how best you can use a dehydrator to make more flavorful chips.
Get the Recipe: Cucumber Chips
Spinach Salmon Roulade with Caviar
Our Spinach Smoked Salmon Roulade Recipe with Caviar is the most popular dish for any occasion as a starter, canape, appetizer, breakfast roll, or snack. Decorated with a few lemon slices, this best keto recipe is a real hit among our friends.
Get the Recipe: Spinach Salmon Roulade with Caviar
Avocado Egg Salad
Enjoy our Best Avocado Egg Salad Recipe made with Greek yogurt, lemon juice, fresh herbs as a keto, and a low-carb option with a twist to the classic egg salad with mayo. This healthy egg salad with the addition of avocado adds you a creamy and rich texture to the dish.
Get the Recipe: Avocado Egg Salad