Looking for low-carb desserts that ditch the sugar but still taste great? You’re in the right spot. This collection is jam-packed with 21 recipes that’ll make you forget sugar was ever a thing. Perfect for anyone wanting to cut carbs without skimping on flavor, these desserts are easy to make and sure to impress. Get ready to give sugar the boot and still keep dessert on the menu.
Keto Frosty
This Keto Frosty is a great choice for anyone who wants a chilled, sweet dessert without the sugar spike. It’s made by blending heavy cream, powdered monk fruit sweetener, and cocoa powder, then freezing and piping it into a cup or bowl. With its rich chocolate flavor, it’s great for hot days or when you’re craving something sweet but want to keep your blood sugar steady. It’s perfect for an after-dinner treat that won’t leave you feeling heavy or sluggish, making it a smart choice for a light and filling dessert.
Get the Recipe: Keto Frosty
Blueberry Cheesecake Bars
These Blueberry Cheesecake Bars are crafted with cream cheese, monk fruit sweetener, eggs, and fresh blueberries, creating a great treat that’s baked until golden and cooled. The bars are perfect for gatherings or a family treat and easy to store in the fridge for those busy days when you need a quick dessert. They serve as a delicious way to enjoy sweets without disrupting your sugar levels, so you can have your dessert without compromising your health goals. If you’re looking for a sweet treat that doesn’t cause a sugar spike, these bars are a great choice.
Get the Recipe: Blueberry Cheesecake Bars
Keto Cream Puff Chaffles
These Keto Cream Puff Chaffles are a clever low-carb version of classic cream puffs, made by swapping out flour for cheese. The recipe combines shredded mozzarella, monk fruit sweetener, and eggs, cooked in a waffle maker, with a creamy filling of heavy cream and fruit sweetener added between two chaffles. This dish is not only quick to make, taking just 25 minutes, but also serves as a great dessert alternative that won’t cause a sugar spike, letting you enjoy a sweet treat without worry. If you’re looking for a quick, mouth-watering dessert that’s kind to your blood sugar, this is a great choice.
Get the Recipe: Keto Cream Puff Chaffles
Chocolate Peanut Butter Balls
Chocolate Peanut Butter Balls are a simple yet great treat made by mixing unsweetened peanut butter with sugar-free chocolate chips, butter, and sweetener, chilling and rolling into balls. They are quick to make, taking just an hour to prepare and using minimal ingredients for a no-stress, no-mess preparation. This treat helps you manage sweet cravings effectively without the carb load, perfect for keeping your diet on track while still enjoying the classic combo of chocolate and peanut butter. If you’re craving a classic sweet treat without the sugar spike, this recipe is it.
Get the Recipe: Chocolate Peanut Butter Balls
Keto Magic Bars
These Keto Magic Bars feature a homemade low-carb crust topped with chocolate chips, coconut flakes, and a rich filling of heavy cream, butter, and monk fruit sweetener. Easy to bake and cut into squares, these bars are not just delectable but also help maintain stable energy levels and manage sugar intake. They are perfect for people looking for a sweet dessert that fits into a sugar-conscious lifestyle, helping to curb cravings without sacrificing taste. These bars are a great choice if you’re looking for a dessert that hits the spot without the sugar spike.
Get the Recipe: Keto Magic Bars
Keto Gluten-Free Fruit Pizza
This colorful fruit
Get the Recipe: Keto Gluten-Free Fruit Pizza
Keto Caramel
This Keto Caramel sauce is a great addition to any dessert, made with butter, allulose, heavy whipping cream, and SunButter, creating a sticky-sweet caramel without the typical sugar content. With only 0.6 grams of net carbs per serving, it’s a great topping for low-carb ice cream or as an ingredient in no-bake keto-friendly treats. For those looking to keep their carb intake low and their flavor experiences high, this caramel sauce is perfect for indulging in rich, sweet tastes without sugar.
Get the Recipe: Keto Caramel
Low-Carb Milk Chocolate Sunflower Seed Clusters
These simple and delectable clusters combine sunflower seeds, milk chocolate, and coconut oil. Ready in just 30 minutes, they’re a great choice for a sweet bite without impacting carb intake. These clusters serve as a practical snack or light dessert that fits seamlessly into your day. They’re perfect for those who want something sweet but need to watch their sugar intake. The crunchy sunflower seeds and sweet chocolate make for a great combo that’s perfect for snacking.
Get the Recipe: Low-Carb Milk Chocolate Sunflower Seed Clusters
Pumpkin Keto Cheesecake Fluff
Pumpkin Keto Cheesecake Fluff combines the smooth textures of cream cheese and heavy cream with the rich flavors of pumpkin and seasonal spices. It uses pumpkin puree, cream cheese, heavy whipping cream, monk fruit sweetener, and pumpkin pie spice to create a creamy, sweet pumpkin-flavored dessert. It’s easy to prepare — simply mix the ingredients and chill. This dessert is a great choice for those who want to enjoy the flavors of fall without the sugar load. It’s perfect for a sugar-free pumpkin dessert that’s sweet without the spike in sugar levels.
Get the Recipe: Pumpkin Keto Cheesecake Fluff
Keto Sugar-Free Gluten-Free Lemon Bars
These lemon bars are great for anyone watching their sugar intake. Made with sunflower seed meal and shredded coconut, they have a tangy lemon filling that’s light and refreshing, perfect for a summery dessert that won’t spike your blood sugar. They’re easy to whip up and serve as a great snack or after-meal treat to stay on track with your dietary goals. The recipe is gluten-free and keto-friendly, which makes it great for anyone following specific dietary preferences or needs.
Get the Recipe: Keto Sugar-Free Gluten-Free Lemon Bars
Low-Carb Double Chocolate Mug Cake
Quick and easy, this mug cake takes just 5 minutes to prepare and cook. It features ground sunflower seed meal, cocoa powder, and a sugar-free chocolate bar for the perfect sweet fix when you’re craving chocolate but want to avoid a full-size dessert. This fluffy and moist chocolate cake is perfect for managing blood sugar while still enjoying a rich and chocolatey treat. It’s great for chocolate lovers who need a quick dessert fix without the sugar spike.
Get the Recipe: Low-Carb Double Chocolate Mug Cake
Chocolate Chip Cookie Dough Fat Bombs
These fat bombs are a great way to feed your sweet tooth without overdoing the carbs. Made with cream cheese, almond butter, fruit sweetener, and chocolate, they’re perfect for keeping your blood sugar in check. Each creamy bite has sweet chocolate chips, giving you a treat without compromising your health goals. These fat bombs are easy to make and store in the fridge, making them great for on-the-go snacking or a quick sweet treat whenever you need one.
Get the Recipe: Chocolate Chip Cookie Dough Fat Bombs
Low-Carb Cream Cheese Pumpkin Muffins
These Low-Carb Cream Cheese Pumpkin Muffins have great pumpkin pie flavors without worrying about blood sugar. Soft, sweet, and keto-friendly, they’re made with coconut flour, which keeps them moist, pumpkin puree, eggs, and monk fruit sweetener. The recipe features a swirl of cream cheese filling for a fun dessert option. These low-carb muffins are a perfect grab-and-go snack with great pumpkin spice flavor. They’re great for enjoying during the fall or whenever you’re craving a pumpkin-flavored treat.
Get the Recipe: Low-Carb Cream Cheese Pumpkin Muffins
Instant Pot Lava Cakes
Perfect for chocolate lovers watching their carb intake, these gooey lava cakes are decadent but won’t affect your blood sugar. Made with dark chocolate, monk fruit sweetener, and ground sunflower seed meal, they’re a quick 30-minute treat that’s great for a luxurious dessert without worry. The rich flavor and gooey center make this dessert a hit for those who love a little indulgence without the sugar spike. These cakes are great for when you want a special treat that’s still low on carbs.
Get the Recipe: Instant Pot Lava Cakes
Keto Rice Krispie Treats Scotcheroos
This low-carb version of a classic dessert bar has two layers: a nut butter base with crushed pork rinds and fruit monk sweetener and a chocolate topping with coconut oil, cocoa powder, and cocoa butter. It’s a great snack for controlling sweet cravings and maintaining low sugar levels, perfect for enjoying without a carb crash. The crispy texture and sweet coating make them a hit at parties or as a snack. These treats are perfect for those who want a nostalgic dessert without the usual sugar overload.
Get the Recipe: Keto Rice Krispie Treats Scotcheroos
Fudge Fat Bombs
These Fudge Fat Bombs are a chocolate lover’s dream. Made with SunButter, coconut oil, cocoa powder, and monk fruit sweetener, they help manage carbs effectively. Their rich flavor and creamy texture make for a great treat anytime without worrying about a sugar spike. They’re also easy to make and store, great for people with busy schedules who still want a luxurious treat without compromising their health goals. These bombs help curb those chocolate cravings without any added sugars.
Get the Recipe: Fudge Fat Bombs
Keto Key Lime Pie
This Keto Key Lime Pie has a crust of sesame seeds and shredded coconut, with a filling of avocados, cream cheese, and lime zest. It’s refreshing and topped with whipped cream for a complete sweet treat. The pie keeps your blood sugar stable while delivering a great dessert experience. This treat is keto-friendly and perfect for those who love citrusy desserts but want to avoid sugar spikes. The combination of creamy and tangy flavors makes it a perfect end to a meal or a refreshing afternoon snack.
Get the Recipe: Keto Key Lime Pie
Chocolate Truffle Fat Bombs
Chocolate Truffle Fat Bombs are a delicious treat made with cream cheese, butter, monk fruit sweetener, and SunButter. These small but delicious bites curb your sweet cravings while keeping carbs low. They deliver a quick, decadent treat without the sugar spike. These truffles are perfect for those moments when you need a little sweet pick-me-up without going off track. The combination of rich chocolate and creamy filling makes them a great dessert option for anyone on a low-carb or keto diet.
Get the Recipe: Chocolate Truffle Fat Bombs
Keto Blueberry Crumble
This Keto Blueberry Crumble is easy to make and filled with wholesome ingredients like coconut flour, chia seeds, and blueberries. It’s fruity and delicious, with only 4.5 grams of net carbs and high antioxidants, making it a great choice for a sweet treat without disrupting blood sugar levels. This crumble is a perfect way to enjoy a fruit-filled dessert while staying true to a carb-conscious lifestyle. It’s great for anyone who loves a fresh and fruity dessert but wants to keep their blood sugar in check.
Get the Recipe: Keto Blueberry Crumble
Keto Coffee Cake
This Keto Coffee Cake is soft, moist, and infused with cinnamon flavor. Made with ground sunflower seed meal and whey protein, this cake has a crumb topping of sunflower seeds, unflavored whey protein powder, spices, and monk fruit sweetener. It’s perfect for coffee or tea and is easy to prepare. The recipe takes only 15 minutes to prepare and an hour to make. This cake is perfect for those who enjoy a sweet treat with their morning brew but want to stay on track with their low-carb or keto diet.
Get the Recipe: Keto Coffee Cake
Keto Lemon Blueberry Bread
Keto Lemon Blueberry Bread has a light, fluffy texture with citrusy lemon and sweet blueberries. This nut-free bread is made with coconut flour and sweetened with monk fruit sweetener, keeping the carb count low. The bread is fluffy and bursting with the bright, tangy flavors of lemon and blueberry. It’s a versatile dish that fits well for brunch or as a sweet snack with coffee or tea. This bread is great for anyone who loves a fresh and fruity treat but wants to avoid the sugar spike. The combination of lemon and blueberries creates a refreshing flavor that is perfect for busy mornings or afternoon snacks.
Get the Recipe: Keto Lemon Blueberry Bread