23 veggie-rich recipes that make meat look like yesterday’s news

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Meat has been hogging the spotlight for too long, and it’s time for veggies to steal the show. These veggie-rich recipes are so good, they might just make you forget meat ever existed. Prepare to be pleasantly surprised by the vibrant flavors and textures that make adding more plants to your plate a great decision.

A pot of sweet potato and red pepper soup with sour cream and parsley.
Sweet Potato and Red Pepper Soup. Photo credit: Real Balanced.

Cucumber Tomato Bites

Sliced cucumbers topped with dollops of herb cream cheese, cherry tomato halves, and dill sprigs arranged on a beige surface.
Cucumber Tomato Bites. Photo credit: Real Balanced.

Cucumber Tomato Bites are perfect for a quick, refreshing snack with hardly any prep. In just 20 minutes, you get cucumber slices topped with creamy herb cheese and cherry tomatoes. These bites are great for parties or a quick snack at home, and they stay fresh for days. If you need a healthy snack that’s light and delicious, these are the way to go.
Get the Recipe: Cucumber Tomato Bites

Sausage and Veggies Sheet Pan Dinner

Sausage and veggies sheet pan dinner with a spoon.
Sausage and Veggies Sheet Pan Dinner. Photo credit: Real Balanced.

Sausage and Veggies Sheet Pan Dinner makes eating more veggies easy and delicious. Toss Polish sausage, zucchini, broccoli, and sweet mini peppers on a sheet pan and roast. Ready in less than 30 minutes with minimal cleanup, the high-heat roasting brings out the best flavors. This is a great way to get everyone to eat more veggies without any hassle.
Get the Recipe: Sausage and Veggies Sheet Pan Dinner

Stuffed Bell Pepper Casserole

Stuffed bell pepper casserole in a pan with a wooden spoon.
Stuffed Bell Pepper Casserole. Photo credit: Real Balanced.

Stuffed Bell Pepper Casserole is a hearty, veggie-packed dish perfect for a family dinner. Ready in 45 minutes, it mixes bell peppers, rice, ground beef, and spices into a delicious meal. This casserole adds more vegetables to your meals in a way the whole family will love. Perfect for meal prepping, it reheats well for those busy weeknights when you need something comforting and nutritious without much effort.
Get the Recipe: Stuffed Bell Pepper Casserole

Baked Tomatoes with Parmesan and Mozzarella Cheese

Baked tomatoes with Parmesan and mozzarella cheese garnished with parsley.
Baked Tomatoes with Parmesan and Mozzarella Cheese. Photo credit: Real Balanced.

Baked Tomatoes with Parmesan and Mozzarella Cheese layers Roma tomatoes with Parmesan, mozzarella, basil, and Italian seasoning, and baked until golden. Ready in 25 minutes, it’s an easy, delicious addition to any meal. Perfect for busy individuals looking for a quick, healthy dish that everyone will enjoy, this dish makes tomatoes shine, bringing out their best flavors in a simple yet delicious way.
Get the Recipe: Baked Tomatoes with Parmesan and Mozzarella Cheese

Loaded Zucchini Boats

Three loaded zucchini boats on a plate.
Loaded Zucchini Boats. Photo credit: Real Balanced.

Loaded Zucchini Boats are like the traditional loaded potato skins without the carbs. Zucchini boats are filled with bacon, cheese, and sour cream, and then baked right in the oven until golden. They’re quick to prepare, taking less than an hour, and are a smart choice for busy weeknights. They’re a great way to keep meals light and flavorful, showing that eating your greens can be a treat.
Get the Recipe: Loaded Zucchini Boats

Broccoli Fritters

A stack of broccoli fritters on a plate.
Broccoli Fritters. Photo credit: Real Balanced.

Broccoli Fritters elevate a simple veggie into an irresistible dish. Mix chopped broccoli with sunflower seed meal, eggs, and Parmesan cheese, form into patties, and pan-fry until crispy. Ready in 35 minutes, they’re perfect for a quick meal or a versatile side. Make this on busy weekdays for a filling meal that won’t require you to spend too much time in the kitchen. Even have the most dedicated meat lovers reaching for seconds once they try these.
Get the Recipe: Broccoli Fritters

Bacon Ranch Chicken Salad Cucumber Boats

Bacon ranch chicken salad cucumber boats lined up on a plate.
Bacon Ranch Chicken Salad Cucumber Boats. Photo credit: Real Balanced.

Bacon Ranch Chicken Salad Cucumber Boats make eating greens unexpectedly fun. Cucumber halves are filled with a mix of chicken, bacon, ranch seasoning, and cheese, and they’re ready in just 30 minutes. Perfect for a last-minute meal or a party snack, these boats are light, delicious, and a clever way to sneak more veggies into your day. They’ll have you wondering why you didn’t try this sooner.
Get the Recipe: Bacon Ranch Chicken Salad Cucumber Boats

Sweet Potato and Red Pepper Soup

A pot of sweet potato and red pepper soup with sour cream and parsley.
Sweet Potato and Red Pepper Soup. Photo credit: Real Balanced.

Sweet Potato and Red Pepper Soup combines the natural sweetness of sweet potatoes with the vibrant flavors of red bell peppers, cumin, and paprika. Ready in just an hour, this one-pot wonder is a comforting option for busy weeknights or a laid-back weekend dinner. After you have the ingredients prepped, all you have to do is sauté, simmer, blend, and garnish. Nutritious and easy to make, this soup is the perfect way to make veggies the star of the show. Even meat will feel like yesterday’s news.
Get the Recipe: Sweet Potato and Red Pepper Soup

Baked Sliced Zucchini

Baked sliced zucchini with parmesan on a white plate.
Baked Sliced Zucchini. Photo credit: Real Balanced.

Baked Sliced Zucchini is a simple, wholesome, quick and healthy dish. In just 20 minutes, you’ll have perfectly baked zucchini slices topped with Parmesan and seasoning. This dish is a great way to get both kids and adults to eat more veggies. Make this on busy weeknights when you need a nutritious side without much effort.
Get the Recipe: Baked Sliced Zucchini

Cold Shrimp and Cucumber Bites

A person holding a cucumber with shrimp and guacamole.
Cold Shrimp and Cucumber Bites. Photo credit: Real Balanced.

Cold Shrimp and Cucumber Bites are a creative way to serve veggies with a protein boost. Cucumber slices are topped with seasoned shrimp and guacamole, all in just 30 minutes for a quick and refreshing appetizer. These bites are light, crunchy, and fresh, perfect for introducing more vegetables into your diet or as a fun appetizer at any gathering.
Get the Recipe: Cold Shrimp and Cucumber Bites

Bell Pepper Sandwich

Bell pepper sandwich cut in half on a plate.
Bell Pepper Sandwich. Photo credit: Real Balanced.

Bell Pepper Sandwich is a smart way to enjoy all the flavors of a classic sandwich with an extra veggie boost. Instead of bread, this sandwich uses crisp bell peppers and is filled with turkey, bacon, cream cheese, Provolone cheese, mashed avocado, Everything Bagel Seasoning and stone-ground mustard. Ready in just 10 minutes, it’s perfect for a light meal or when you just need something quick and filling.
Get the Recipe: Bell Pepper Sandwich

Creamy Dill Cucumber Onion Salad

Bowl of creamy dill cucumber onion salad in a bowl with spoons.
Creamy Dill Cucumber Onion Salad. Photo credit: Real Balanced.

Creamy Dill Cucumber Onion Salad combines crisp cucumbers and thinly sliced red onions in a creamy dill dressing, making it the star of any spread. Ready in just 30 minutes, it’s a quick, refreshing side dish perfect for hot days when you want to keep things light yet flavorful. Even the pickiest eaters won’t miss the meat with this veggie-packed winner, making it a great way to enjoy time with the whole family.
Get the Recipe: Creamy Dill Cucumber Onion Salad

Creamy Bacon Asparagus Pasta

In FDL library.
Creamy Bacon Asparagus Pasta. Photo credit: Real Balanced.

Creamy Bacon Asparagus Pasta puts veggies in the spotlight with shaved asparagus and crispy bacon swimming in a rich cream sauce. Ready in about 30 minutes, it’s the quick yet filling dinner that might just make you forget meat was ever a thing. The asparagus adds a fresh twist that perfectly balances the indulgence of bacon and cream, making veggies feel like the main event. This hearty pasta dish is a delicious way to up your dinner game while sneaking in more greens.
Get the Recipe: Creamy Bacon Asparagus Pasta

Zucchini Bites

A zucchini bite being dipped into a dipping sauce.
Zucchini Bites. Photo credit: Real Balanced.

Zucchini Bites are a quick and fun way to make veggies the main event without anyone noticing. Shredded zucchini, Parmesan, cheddar cheese, and Italian seasoning come together to bake into golden, crispy perfection in just 30 minutes. They’re easy to make and great for any occasion, whether as a snack or a side dish. Perfect for busy folks who want to eat healthier but are short on time, these bites are so delicious you’ll wonder why you ever needed meat in the first place.
Get the Recipe: Zucchini Bites

Cauliflower Potato Salad

Cauliflower potato salad garnished with green onions in a bowl with a fork.
Cauliflower Potato Salad. Photo credit: Real Balanced.

Cauliflower Potato Salad cleverly swaps out potatoes for cauliflower, packing more veggies into your meal without sacrificing flavor. With bacon and cheddar mixed into a creamy sauce spiced up with hot sauce and paprika, prep is only 35 minutes, then you’ll pop it in the fridge to chill before serving. It’s perfect for picnics or family gatherings where you want to enjoy familiar flavors while sneaking in more greens. This fresh take on a classic will be the star of any BBQ or picnic, making meat seem like an afterthought.
Get the Recipe: Cauliflower Potato Salad

Spicy Tuna Cucumber Boats

Spicy tuna cucumber boats on a plate.
Spicy Tuna Cucumber Boats. Photo credit: Real Balanced.

Spicy Tuna Cucumber Boats turn mealtime into a veggie celebration that even meat lovers won’t want to miss. Hollowed-out cucumbers are filled with a creamy tuna mix, then topped with Everything Bagel Seasoning, coconut aminos, and a dash of hot sauce. Ready in just 10 minutes, they’re perfect for last-minute appetizers, a healthy lunch, or any time you need a flavorful bite. These boats make enjoying more vegetables fun and delicious, leaving other options feeling a bit outdated.
Get the Recipe: Spicy Tuna Cucumber Boats

Fried Cabbage with Bacon

A pan full of bacon and cabbage with a wooden spoon.
Fried Cabbage with Bacon. Photo credit: Real Balanced.

Fried Cabbage with Bacon takes veggies to a whole new level, making meat seem like yesterday’s news. This quick, flavorful dish combines green cabbage, crispy bacon, and white onion, all cooked in one pan—perfect for busy weeknights when you need a fast veggie fix. Ready in just 25 minutes, it’s simple, delicious, and perfect for the whole family. Even the picky eaters will be too busy enjoying it to miss the meat.
Get the Recipe: Fried Cabbage with Bacon

Creamy Broccoli With Sun-Dried Tomatoes

A pan of creamy broccoli with sun-dried tomatoes with a wooden spoon.
Creamy Broccoli With Sun-Dried Tomatoes. Photo credit: Real Balanced.

Creamy Broccoli With Sun-Dried Tomatoes turns veggies into the life of the party. Tender broccoli meets sun-dried tomatoes in a rich cream sauce, creating a flavorful side dish that’s ready to steal the spotlight. The bold flavors prove that veggies can be both healthy and irresistible. Perfect for when you want to seem like you spent hours in the kitchen, this dish will have everyone asking for seconds.
Get the Recipe: Creamy Broccoli With Sun-Dried Tomatoes

Roasted Cubed Butternut Squash with Cauliflower and Bacon

Roasted butternut squash with cauliflower and bacon and dollops of sour cream with a spoon.
Roasted Cubed Butternut Squash with Cauliflower and Bacon. Photo credit: Real Balanced.

Roasted Cubed Butternut Squash with Cauliflower and Bacon takes your veggie game to a new level, subtly making meat feel like an afterthought. This dish combines butternut squash, cauliflower, red onion, bacon, and spinach, all tossed in olive oil, Dijon mustard, and herbs, then roasted to perfection. It’s perfect for a relaxed dinner that makes enjoying veggies both easy and hearty. The sweet and salty mix will leave you wondering why you ever needed anything else on your plate.
Get the Recipe: Roasted Cubed Butternut Squash with Cauliflower and Bacon

Golden Baked Jicama Fries

In FDL library.
Golden Baked Jicama Fries. Photo credit: Plays Well With Butter.

Golden Baked Jicama Fries make veggies so irresistible, you’ll forget all about traditional fries. Seasoned with paprika, turmeric, and garlic, they bake to crispy perfection in about an hour. It’s a sneaky way to incorporate more veggies into your meals without sacrificing the joy of snacking on fries. These crunchy treats are perfect for snacking and might just make you wonder why you ever settled for the usual spuds.
Get the Recipe: Golden Baked Jicama Fries

Cilantro Lime Cauliflower Rice

A bowl of cilantro lime cauliflower rice.
Cilantro Lime Cauliflower Rice. Photo credit: Real Balanced.

Cilantro Lime Cauliflower Rice gives veggies a fresh twist that’s hard to resist. Made by pulsing cauliflower into rice-like bits and sautéing with onion, garlic, and jalapeno, it’s then finished with a splash of lime juice and a sprinkle of cilantro. Ready in just 20 minutes, this dish is an effortless way to boost your veggie intake and pairs well with many main dishes. Perfect for those times when you want to seem like a kitchen genius without actually trying too hard.
Get the Recipe: Cilantro Lime Cauliflower Rice

Cauliflower Risotto with Mushrooms

Cauliflower risotto in a pan.
Cauliflower Risotto with Mushrooms. Photo credit: Real Balanced.

Cauliflower Risotto with Mushrooms brings the creamy texture of risotto in a veggie-focused version. It uses cauliflower rice cooked with mushrooms and broth and finished with Parmesan cheese. Ready in 30 minutes, it is perfect for family dinners or special occasions. This risotto is creamy, flavorful, and a perfect way to enjoy more veggies.
Get the Recipe: Cauliflower Risotto with Mushrooms

Cabbage and Sausage

A pan of cabbage and sausage garnished with fresh herbs.
Cabbage and Sausage. Photo credit: Real Balanced.

Cabbage and Sausage makes veggies surprisingly irresistible, even for the most dedicated meat lovers. This quick one-pan meal features tender cabbage and flavorful chicken sausage, all seasoned with a splash of apple cider vinegar. Ready in under 30 minutes, it’s a fantastic option for a fast and filling dinner that the whole family will enjoy. This dish is not only hearty and nutritious but also a clever way to sneak more cabbage into your meals.
Get the Recipe: Cabbage and Sausage

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