If you’re searching for ideas for work lunches that will have you watching the clock for your lunch break, you’ve come to the right place. These 20 recipes are so good that you’ll be counting the minutes until you can dig in. They’re easy to make, convenient to pack, and just what you need to shake up your midday meal routine.
Bell Pepper Sandwich
The Bell Pepper Sandwich is perfect for a fast and fresh lunch. It takes 10 minutes to make, using bell peppers instead of bread and filled with your favorite fillings. It’s a great way to switch up your lunch game, showing that quick can still be fresh and fun.
Get the Recipe: Bell Pepper Sandwich
Meal Prep Meatballs and Cauliflower Rice
Meal Prep Meatballs with Cauliflower Rice are a must-try for work lunches. They take 30 minutes to make and give you a week’s worth of simple and delicious meals. It’s a stress-free recipe that you’ll look forward to enjoying every day.
Get the Recipe: Meal Prep Meatballs and Cauliflower Rice
Garlic Butter Chicken Bites
Garlic Butter Chicken Bites are perfect for adding some flavor to your lunch without spending too much time. Cut chicken breast into bite-sized pieces, coat in flour and salt and then fry. They’re ready in 20 minutes and are a delicious way to make your lunch break exciting with little effort.
Get the Recipe: Garlic Butter Chicken Bites
Creamy Dill Cucumber Onion Salad
When you’re looking for something quick and refreshing, go for the Creamy Dill Cucumber Onion Salad. Ready in 30 minutes, it’s a mix of cucumbers and onions with creamy dill dressing. It’s perfect for busy days, giving you a refreshing meal that keeps you going.
Get the Recipe: Creamy Dill Cucumber Onion Salad
Jalapeño Popper Chicken Salad
If you like a bit of kick in your lunch, Jalapeño Popper Chicken Salad is the answer. It mixes spicy jalapeños with chicken for a light yet appetizing meal. Prep it ahead for an easy lunch routine.
Get the Recipe: Jalapeño Popper Chicken Salad
Big Mac Salad
Big Mac Salad turns a classic burger into an easy-to-make salad. It’s quick to put together and great for meal prep. Enjoy the familiar flavors of ground beef, bacon, lettuce, and pickles in a convenient salad format. It’s an awesome choice for lunch all week.
Get the Recipe: Big Mac Salad
Cottage Cheese Breakfast Muffins
Cottage Cheese Breakfast Muffins bring something new to work lunches. They’re ready in 30 minutes and packed with protein. The combination of egg, bacon, and cottage cheese makes this recipe a great lunch option, not just for breakfast. They’re convenient to store and enjoy during your break.
Get the Recipe: Cottage Cheese Breakfast Muffins
Bacon Ranch Chicken Salad Cucumber Boats
Pack Bacon Ranch Chicken Salad Cucumber Boats for a great lunch choice. They mix chicken and bacon with homemade ranch in hollowed-out cucumbers. This combo is perfect for a meal that’s both light and keeps you full. They’re easy to make ahead, making your lunch prep a breeze.
Get the Recipe: Bacon Ranch Chicken Salad Cucumber Boats
Greek Salad Meal Prep Jars
Greek Salad Meal Prep Jars make your lunch fresh and exciting. They only take 10 minutes to prepare and are full of fresh ingredients–cucumber, tomatoes, green pepper, olives, and feta cheese. This is the perfect choice for when you need something quick and ready to go.
Get the Recipe: Greek Salad Meal Prep Jars
Broccoli Fritters
Broccoli Fritters are ready in 35 minutes and are a flexible lunch option. Made with broccoli and Parmesan cheese, they work well as a main or side dish. Enjoy them with Greek yogurt or sour cream for a complete meal.
Get the Recipe: Broccoli Fritters
Chicken Bacon Ranch Poppers
Chicken Bacon Ranch Poppers make lunchtime fun with their delicious homemade ranch. Combine ground chicken, bacon, cheddar cheese, egg and other spices. Bake in the oven for ease, they’re an excellent way to spice up your lunch in under an hour.
Get the Recipe: Chicken Bacon Ranch Poppers
Canned Chicken Patties
Canned Chicken Patties are the ultimate quick-fix for busy workdays, ready in just 20 minutes. The mixe of canned chicken, egg, sunflower seed meal, and Parmesan make a great meal whether you’re eating them alone, with a side of veggies, or tucked into a sandwich. This simple, speedy lunch choice is sure to make your midday meal hassle-free and appetizing.
Get the Recipe: Canned Chicken Patties
Zucchini Bites
Zucchini Bites are an excellent choice for adding something light yet packed with flavor to your lunchbox, and they’re ready in just 30 minutes. Combining zucchini with Parmesan, cheddar, and Italian seasoning, these bites are great for those days when you want something nutritious that doesn’t compromise on taste. Add this recipe to your lunch rotation.
Get the Recipe: Zucchini Bites
Spicy Tuna Cucumber Boats are a quick, refreshing lunch option that’s ready in 10 minutes. They blend the crispness of cucumber with the creaminess of cheese and the kick of spicy tuna, creating a meal that’s sure to wake up your taste buds. Topped with Everything Bagel Seasoning and a dash of hot sauce, these boats are a perfect way to spice up your lunchtime.
Get the Recipe: Spicy Tuna Cucumber Boats
Avocado Tuna Salad
Avocado Tuna Salad is the perfect choice for a fresh, protein-packed lunch that’s as nutritious as it is delicious. It’s easy to whip up, even on the busiest of mornings, ensuring you have a filling meal to look forward to. This salad is a great way to keep yourself full and focused throughout the workday, thanks to its healthy fats and protein.
Get the Recipe: Avocado Tuna Salad
Thai Chicken Salad
Thai Chicken Salad serves up a delicious way to bring some excitement to your lunch with its mix of marinated chicken, fresh veggies, and a tangy dressing. It’s a fantastic choice for anyone looking to diversify their lunch menu and enjoy a meal that’s both light and filling. This salad is a flavorful escape from the ordinary, promising to make your lunch hour the highlight of your day.
Get the Recipe: Thai Chicken Salad
Mini Spicy Canned Salmon Patties
Mini Spicy Canned Salmon Patties are a dynamite lunch option for those who enjoy a little heat. Ready in about 30 minutes, it mixes canned salmon, ground pork rinds, eggs, mayo, red pepper flakes, and cayenne. Served with a tangy lemon dill aioli, the patties are a straightforward way to jazz up your lunch routine.
Get the Recipe: Mini Spicy Canned Salmon Patties
Bacon Tomato Avocado Cucumber Boats
Bacon Tomato Avocado Cucumber Boats bring together creamy avocado, juicy tomatoes, and crispy bacon for a quick, refreshing lunch ready in 10 minutes. This dish combines all the best flavors of a classic BLT but in a fresh, low-carb cucumber boat. It’s a nutritious and delicious meal, ensuring your lunch is anything but boring.
Get the Recipe: Bacon Tomato Avocado Cucumber Boats
Keto Chicken Nuggets
Keto Chicken Nuggets are a fun spin on a classic favorite. Mix canned chicken, cheese, sunflower seed meal, pork rinds, and egg, form into patties and fry. This crispy and juicy lunch recipe is ready in just 30 minutes. Perfect for anyone looking for a healthier lunch option, these nuggets keep things fun and delicious. They’re sure to keep you full until dinner, making your lunch break something to look forward to.
Get the Recipe: Keto Chicken Nuggets
Meatza
Meatza is a creative and protein-rich alternative to traditional
Get the Recipe: Meatza