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Articles by Trina Krug, MS, CDSP

Health and Fitness

Does coffee break a fast? Surprising facts you can’t ignore

March 11, 2024

Food

Low-carb snack planning for your spring break vacation

March 6, 2024

Food

Plan a March Madness party without the carb overload

February 28, 2024

Health and Fitness

A closer look at net carbs vs. total carbs

February 25, 2024

Food

Secret low-carb oat fiber baking tips

February 11, 2024

Food

Are pork rinds healthy or hazardous?

January 25, 2024

Food

0-calorie sweeteners made easy: A practical guide

January 12, 2024

Food

Lion’s mane benefits: Super fungi secrets

December 25, 2023

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