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More Americans try meat-free diets in January

January 8, 2026

Already stressed in January? International Mind-Body Wellness Day could be your reset

January 2, 2026

A popular diet makes its case again as the year begins

December 30, 2025

Dry January is the 1-month reset more people will try in 2026

December 29, 2025

The wellness trend asks 1 question: Are you actually okay?

December 26, 2025

Your craving for carbs might just be weather-related

November 17, 2025

Higher protein options offer a modern take on Thanksgiving classics

November 3, 2025

Protein moves beyond the steakhouse as Americans add it to their diets

October 15, 2025

Wellness social clubs flourish: Fitness meets community in social wellness spaces

September 19, 2025

Forest bathing is changing how people vacation and recharge

August 26, 2025

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