20 freezer-friendly recipes that you need in your life

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Freezer-friendly recipes are the game-changers you need for handling busy days, surprise visits, or those times you just don’t feel like cooking from scratch. They’re all about making your life simpler without skimping on taste or quality. Whether you’re into meal prepping, looking to save some cash, or aiming to cut down on waste, these 20 recipes have got your back.

Chicken bites with garlic butter and herbs on a plate.
Garlic Butter Chicken Bites. Photo credit: Real Balanced.

Stuffed Bell Pepper Casserole

Stuffed bell pepper casserole in a pan with a wooden spoon.
Stuffed Bell Pepper Casserole. Photo credit: Real Balanced.

This casserole simplifies traditional stuffed bell peppers, ready in 45 minutes. Great for freezing, ensuring you’ve got a solid meal for super busy nights.
Get the Recipe: Stuffed Bell Pepper Casserole

Sweet Potato and Red Pepper Soup

Two bowls of sweet potato and red pepper soup with sour cream and parsley.
Sweet Potato and Red Pepper Soup. Photo credit: Real Balanced.

Prepare this soup in about an hour and freeze it for a quick dinner lifesaver. Just heat for a good meal anytime you’re swamped.
Get the Recipe: Sweet Potato and Red Pepper Soup

Canned Chicken Patties

Chicken patties with broccoli on a plate.
Canned Chicken Patties. Photo credit: Real Balanced.

These patties take just 20 minutes to make and are great for freezing. A smart choice for a quick, good meal, whether in a sandwich or with veggies.
Get the Recipe: Canned Chicken Patties

Creamy Italian Sausage Soup

Creamy Italian sausage soup in a pot with a spoon and garnishes on the side.
Creamy Italian Sausage Soup. Photo credit: Real Balanced.

Make this flavorful soup with Italian sausage, cream cheese, and tomatoes in 30 minutes. Freeze for an easy, warm meal on a busy night.
Get the Recipe: Creamy Italian Sausage Soup

Twice Baked Potato Casserole

Twice baked potato casserole with bacon and green onions.
Twice Baked Potato Casserole. Photo credit: Real Balanced.

Loaded with bacon, potatoes, sour cream, and cheddar, this casserole is great for preparing in advance. Freeze and enjoy a comforting meal anytime.
Get the Recipe: Twice Baked Potato Casserole

Crock Pot Taco Soup

A bowl of crock pot taco soup topped with sour cream and cilantro.
Crock Pot Taco Soup. Photo credit: Real Balanced.

With a 20-minute prep, brown the beef, add taco seasonings, and let the crockpot do the rest. Freeze for a hearty meal on demand.
Get the Recipe: Crock Pot Taco Soup

Coconut Curry Thai Turkey Meatballs

In FDL library.
Coconut Curry Thai Turkey Meatballs. Photo credit: Real Balanced.

Ground turkey with Thai spices and coconut milk, shaped into meatballs, are perfect for freezing and quick, flavorful meals.
Get the Recipe: Coconut Curry Thai Turkey Meatballs

Loaded Broccoli Cauliflower Casserole

Loaded broccoli cauliflower casserole in a baking dish garnished with green onions.
Loaded Broccoli Cauliflower Casserole. Photo credit: Real Balanced.

Combine broccoli, cauliflower, and cheese for a nutritious dinner option that freezes well for busy evenings.
Get the Recipe: Loaded Broccoli Cauliflower Casserole

Garlic Butter Chicken Bites

A person is holding a wooden spoon full of chicken in a sauce.
Garlic Butter Chicken Bites. Photo credit: Real Balanced.

Marinate chicken in garlic butter, cook for 20 minutes, and freeze for a quick, protein-packed meal when time is short.
Get the Recipe: Garlic Butter Chicken Bites

Spinach Chicken Bake

A serving spoon serving of creamy spinach chicken bake.
Spinach Chicken Bake. Photo credit: Real Balanced.

Layer chicken with spinach, cream cheese, and mozzarella for a quick, freezer-friendly meal. A hearty meal always within reach.
Get the Recipe: Spinach Chicken Bake

Easy Tuna Noodle Casserole

A casserole dish filled with pasta and peas.
Easy Tuna Noodle Casserole. Photo credit: Real Balanced.

Tuna, noodles, and a creamy sauce baked for a classic comfort dish. Easy to freeze and reheat for a stress-free dinner.
Get the Recipe: Easy Tuna Noodle Casserole

Pollo Asado

Pollo asado on a white plate with lime wedges.
Pollo Asado. Photo credit: Real Balanced.

Citrus and spices marinated chicken thighs, grilled or baked, freeze well for versatile serving options, from tacos to bowls.
Get the Recipe: Pollo Asado

Cheesy Fajita Baked Chicken

Cheesy chicken fajita bake in a baking pan.
Cheesy Fajita Baked Chicken. Photo credit: Real Balanced.

Season chicken breasts with fajita spices, add cream cheese and peppers, then bake. Freeze for a flavorful dinner ready anytime.
Get the Recipe: Cheesy Fajita Baked Chicken

Creamy Ground Beef Skillet with Cauliflower Rice

Creamy ground beef skillet with cauliflower rice with a wooden spoon.
Creamy Ground Beef Skillet with Cauliflower Rice. Photo credit: Real Balanced.

Brown beef, mix with cauliflower rice, cheddar, mushrooms, and cook for 30 mins. A hearty dinner that’s easy to freeze.
Get the Recipe: Creamy Ground Beef Skillet with Cauliflower Rice

Broccoli Casserole

A casserole dish with broccoli and cheese in it.
Broccoli Casserole. Photo credit: Real Balanced.

Mix broccoli with creamy sauce and cheese, bake, and you have dinner ready. Freezes well for a veggie-packed meal option for a busy weeknight down the road.
Get the Recipe: Broccoli Casserole

Keto Zuppa Toscana

A bowl of keto zuppa Toscana with a spoon in it.
Keto Zuppa Toscana. Photo credit: Real Balanced.

A low-carb take on classic soup with sausage, radishes, kale, and creamy broth. Perfect for freezing and cozy meals anytime.
Get the Recipe: Keto Zuppa Toscana

Sausage Curry

Sausage curry in a skillet garnished with herbs.
Sausage Curry. Photo credit: Real Balanced.

Sausages cooked in a creamy curry sauce with veggies for a warming meal in 45 minutes. Freeze it for ready-to-go meals.
Get the Recipe: Sausage Curry

Cheesy Beef Casserole with Cauliflower Rice and Spinach

Cheesy beef casserole with cauliflower rice and spinach being spooned out of a baking dish.
Cheesy Beef Casserole with Cauliflower Rice and Spinach. Photo credit: Real Balanced.

Ground beef, cauliflower rice, spinach, and cheese, baked for a nutritious, freezer-friendly dish. Made in only 30 minutes, this casserole is filling and full of flavor.
Get the Recipe: Cheesy Beef Casserole with Cauliflower Rice and Spinach

Shawarma Kebabs

A plate of shawarma kebabs with greens and lemon slices.
Shawarma Kebabs. Photo credit: Real Balanced.

Marinate chicken in shawarma spices, bake on skewers. These kebabs freeze well for an easy dinner option.
Get the Recipe: Shawarma Kebabs

Chicken Bacon Ranch Poppers

A chicken bacon ranch popper skewered by a toothpick.
Chicken Bacon Ranch Poppers. Photo credit: Real Balanced.

Chicken mixed with bacon and ranch, baked into poppers. Freeze these for a quick bite or a light dinner easy to reheat.
Get the Recipe: Chicken Bacon Ranch Poppers

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