21 irresistible and vibrant smoothies to jumpstart your new year

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Welcome to your freshest start yet! Our roundup of 21 irresistible and vibrant smoothies is the perfect way to jumpstart your New Year’s goals and add a splash of fun to your routine.

Green smoothie in a glass with spinach and half an avocado in the background.
Mango Avocado Smoothie. Photo credit: Upstate Ramblings.

Pineapple Mint Smoothie

Closeup of pineapple smoothie with sprig of mint and a pineapple.
Pineapple Mint Smoothie. Photo credit: Upstate Ramblings.

Cool down and perk up with a Pineapple Mint Smoothie that’s like a mini tropical vacation in a glass. Its vibrant flavors will have you daydreaming of sunny beaches and palm trees with every sip. Kick off the new year with this refreshing blend that’s as simple as it is delightful.
Get the Recipe: Pineapple Mint Smoothie

Strawberry Honeycomb Smoothie

Two glasses of strawberry smoothie on a cutting board.
Strawberry Honeycomb Smoothie. Photo credit: Upstate Ramblings.

Buzz into the new year with a Strawberry Honeycomb Smoothie that’s sweet and nutritious. The blend of juicy strawberries and the unique addition of honeycomb will make you smile. It’s a berry-licious treat that’s just the right kind of sweet for a healthy start!
Get the Recipe: Strawberry Honeycomb Smoothie

Kale Watermelon Smoothie

Two mason jar mugs with watermelon kale smoothie with a watermelon in the background.
Kale Watermelon Smoothie. Photo credit: Upstate Ramblings.

Start your mornings with a Kale Watermelon Smoothie that’s so unexpectedly good, you’ll forget it’s healthy. This creamy blend of flavors and nutrient-packed kale is the perfect way to wake up your senses. It’s a dairy-free delight that brings the taste of summer to your winter days.
Get the Recipe: Kale Watermelon Smoothie

Strawberry Avocado Smoothie

Mug of strawberry smoothie with avocado and banana topped with a strawberry and a red straw.
Strawberry Avocado Smoothie. Photo credit: Upstate Ramblings.

Creamy and dreamy this Strawberry Avocado Smoothie is a heart-healthy way to satisfy those creamy cravings. The rich texture of avocado pairs perfectly with sweet strawberries for a smoothie that’s both indulgent and good for you. It’s a quick and luscious snack that’ll keep those New Year’s resolutions in check.
Get the Recipe: Strawberry Avocado Smoothie

Blueberry Mango Smoothie

Glass of blueberry mango smoothie with coconut flakes and mint.
Blueberry Mango Smoothie. Photo credit: Upstate Ramblings.

Dive into a Blueberry Mango Smoothie that’s a sip of paradise, blending tropical mangoes with tart blueberries. The coconut milk adds a creamy twist, making this a dairy-free tropical treat that’s perfect for any time of day. Get your daily dose of vitamins and island vibes, no passport required!
Get the Recipe: Blueberry Mango Smoothie

Green Smoothie Bowl

A bowl of green smoothie with strawberries and granola.
Green Smoothie Bowl. Photo credit: Upstate Ramblings.

Who says eating healthy can’t be fun? Scoop into a Green Smoothie Bowl that’s bursting with berries, pineapple, and a sneaky serving of spinach. It’s a fruity, fun, and fast way to start your day with a bowl full of goodness.
Get the Recipe: Green Smoothie Bowl

Orange Creamsicle Smoothie

Orange creamsicle smoothie with orange slices and a blue napkin.
Orange Creamsicle Smoothie. Photo credit: Upstate Ramblings.

For a taste of nostalgia with a healthy twist, whip up an Orange Creamsicle Smoothie that’s easy and delicious. Five simple ingredients come together to recreate the classic treat in a way that’s totally sippable and guilt-free. It’s the perfect quick breakfast or snack to brighten up your day!
Get the Recipe: Orange Creamsicle Smoothie

Chocolate Peanut Butter Smoothie

Top view of a chocolate smoothie sprinkled with cacoa nibs with a pink straw.
Chocolate Peanut Butter Smoothie. Photo credit: Upstate Ramblings.

Combine your love for chocolate and peanut butter in a smoothie that’s so decadent, you won’t believe it’s vegan. This four-ingredient chocolate peanut butter smoothie is a dream come true for your taste buds and your clock, ready in just 5 minutes. Kickstart your morning with this rich, satisfying blend.
Get the Recipe: Chocolate Peanut Butter Smoothie

Mango Avocado Smoothie

Green smoothie in a glass with spinach and half an avocado in the background.
Mango Avocado Smoothie. Photo credit: Upstate Ramblings.

Get your greens in the most delicious way with a Mango Avocado Smoothie that’s creamy, dreamy, and chock-full of healthy fats. This easy blend of mango, avocado, and spinach is the green machine you need for a vibrant new year.
Get the Recipe: Mango Avocado Smoothie

Berry Smoothie with Oatmeal

Blackberry smoothie in a glass with a bowl of blackberries.
Berry Smoothie with Oatmeal. Photo credit: Upstate Ramblings.

Berries and oatmeal aren’t just for bowls; blend them up in a Berry Smoothie for a fiber-filled start to your day. This delightful smoothie combines frozen berries and hearty oatmeal for a satisfying and healthy morning meal. It’s a quick blend-and-go option that doesn’t skimp on flavor or nutrition.
Get the Recipe: Berry Smoothie with Oatmeal

Pineapple Kiwi Smoothie Bowl

A bowl of green smoothie with kiwi and chia seeds.
Pineapple Kiwi Smoothie Bowl. Photo credit: Upstate Ramblings.

Scoop up some sunshine with a Pineapple Kiwi Smoothie Bowl that’s a vibrant, vitamin-packed way to start the day. Topped with fresh kiwi, banana, and chia seeds, this tropical green smoothie bowl is as Instagram-worthy as it is healthy. Enjoy a breakfast that’s both nourishing and a feast for the eyes.
Get the Recipe: Pineapple Kiwi Smoothie Bowl

Apple Smoothie

Apple smoothie in a glass with a red polka dot straw on a cutting board.
Apple Smoothie. Photo credit: Upstate Ramblings.

Embrace the essence of fall all year round with an Apple Smoothie that’s as wholesome as homemade pie. Almond milk, apples, and walnuts blend together for a smoothie that’s a deliciously healthy snack. It’s a glass of pure, sippable comfort to keep you refreshed and satisfied.
Get the Recipe: Apple Smoothie

Matcha Pear Green Smoothie

Top view of matcha pear smoothie with pear and match powder on a cutting board.
Matcha Pear Green Smoothie. Photo credit: Upstate Ramblings.

Go green with a Matcha Pear Green Smoothie that’s a refreshing pick-me-up any time of the day. This healthy concoction of pears, banana, spinach, and green tea powder is a zesty way to get your antioxidants.
Get the Recipe: Matcha Pear Green Smoothie

Strawberry Mint Smoothie

Strawberry Mint Keto Smoothie inside a glass with straw and fresh strawberry.
Strawberry Mint Smoothie. Photo credit: Low Carb – No Carb.

Freshen up your smoothie game with a Strawberry Mint Smoothie that’s as cool as a spring breeze. This four-ingredient, gluten-free delight is the perfect way to chill out and enjoy a healthy treat.
Get the Recipe: Strawberry Mint Smoothie

Pineapple Banana Smoothie

Pineapple banana smoothie in glass with straw.
Pineapple Banana Smoothie. Photo credit: Little Bit Recipes.

Blend up a Pineapple Banana Smoothie that’s full of fruity freshness. With yogurt added to the mix, this smoothie is a creamy, dreamy way to kickstart your morning or power through your afternoon. It’s a tropical treat that’s as easy to make as it is to love.
Get the Recipe: Pineapple Banana Smoothie

Banana Almond Butter Smoothie

An overhead image of a Banana Almond Butter Smoothie in a glass.
Banana Almond Butter Smoothie. Photo credit: The Honour System.

Nutty, sweet, and oh-so-smooth, this Banana Almond Butter Smoothie is a creamy concoction that’s satisfying and nutritious. The blend of ripe bananas and smooth almond butter creates a naturally sweet treat that’s packed with protein and healthy fats. It’s the perfect smoothie to sip on for a tasty and energizing start to your day.
Get the Recipe: Banana Almond Butter Smoothie

Blueberry Smoothie

A blueberry smoothie in a glass with blueberries in the background.
Blueberry Smoothie. Photo credit: Keto Cooking Wins.

Jump into a Blueberry Smoothie that’s low-carb, high-flavor, and bursting with berry goodness. It’s a keto-friendly way to indulge in a rich, fruit-filled treat without the guilt. Start your new year with a purple power drink.
Get the Recipe: Blueberry Smoothie

Turmeric Peach Smoothie

Turmeric peach smoothie in a mason jar with a purple straw. Turmeric root and powder and ginger root around it.
Turmeric Peach Smoothie. Photo credit: Fitasamamabear.

Spice up your smoothie routine with a Turmeric Peach Smoothie that’s a golden ticket to health and recovery. This anti-inflammatory powerhouse doubles as a tasty snack or post-workout refresher. It’s the perfect blend to boost your immune system and keep you glowing all year long.
Get the Recipe: Turmeric Peach Smoothie

PB&J Smoothie Bowl

Smoothie  topped with strawberries, peanuts, and peanut butter swirl in bowl.
PB&J Smoothie Bowl. Photo credit: Call Me PMc.

Relive the classic flavors of childhood with a twist in this PB&J Smoothie Bowl. Frozen strawberries, peanut butter, and a swirl of jam come together in a nostalgic blend that’s sure to spread smiles. It’s the grown-up way to enjoy a childhood favorite.
Get the Recipe: PB&J Smoothie Bowl

Bahama Mama Tropical Smoothie

A picture of Bahama Mama Tropical Smoothie on cutting board with ingredients.
Bahama Mama Tropical Smoothie. Photo credit: Easy Homemade Life.

Set sail on a smoothie adventure with the Bahama Mama Tropical Smoothie, your ticket to a refreshing escape. This energizing blend of fresh berries and tropical fruits is a sip of summer, no matter the season. Keep cool and carry on with this vibrant concoction that’s a mini vacation in every glass.
Get the Recipe: Bahama Mama Tropical Smoothie

Dragon fruit smoothie bowl

White bowl with a dragon fruit smoothie bowl in it topped with bananas, strawberries, and coconut on a yellow linen with berries, dragon fruit, and spoons around it.
Dragon fruit smoothie bowl. Photo credit: Fitasamamabear.

Power up with a Dragon Fruit Smoothie Bowl that’s as protein-packed as it is picturesque. With 28 grams of protein and tropical flavors, this customizable bowl never disappoints, whether you’re in the mood for a hearty breakfast or a refreshing post-workout treat.
Get the Recipe: Dragon fruit smoothie bowl

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