11 Salads That Make a Strong Case for Skipping the Main Dish

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Some salads don’t want to be on the side. These are bold, filling, and more than capable of holding their own at the table. They’ve got crunch, flavor, and enough going on that you won’t miss whatever else you thought you were going to make. Toss one together and call it dinner. No backup entrée required.

Kachumber salad in a white bowl with fancy silver spoons on the side.
Kachumber Salad. Photo credit: All Ways Delicious.

Watermelon and Feta Salad

Low angle shot of a bowl of watermelon salad with kalamata olives and feta cheese.
Watermelon and Feta Salad. Photo credit: All Ways Delicious.

Watermelon and Feta Salad pulls more weight than you’d expect from something so simple. The sweet melon, salty cheese, and sharp red onion hit all the right notes without feeling like they’re trying too hard. It’s cold, crisp, and comes together in minutes, which is exactly what you want when it’s too hot to cook. This one doesn’t need a main course—it is the main event.
Get the Recipe: Watermelon and Feta Salad

Thai Larb

Low angle shot of a striped bowl filled with Thai larb salad garnished with shallot slices.
Thai Larb. Photo credit: All Ways Delicious.

Thai Larb is technically a salad, but it eats like a full meal. Ground meat gets tossed with lime, fish sauce, herbs, and chilies, and the result is bright, spicy, and full of flavor. Spoon it into lettuce cups or just eat it straight from the bowl. Either way, it doesn’t leave you looking around for something else to eat.
Get the Recipe: Thai Larb

Brussels Sprouts Salad

A bowl of brussels sprouts and apple salad.
Brussels Sprouts Salad. Photo credit: All Ways Delicious.

Brussels Sprouts Salad is the answer to “do I really want to turn on the stove?” Thinly sliced sprouts, crunchy nuts, and a tangy dressing give it the kind of bite that keeps you going back for more. It’s hearty enough to hold its own and sharp enough to keep things interesting. Add a little cheese or dried fruit if you want, but honestly, it’s good as is.
Get the Recipe: Brussels Sprouts Salad

Spicy Soba Noodle Salad

Chopsticks holding a portion of spicy peanut noodles with assorted vegetables and cilantro on a woven mat background.
Spicy Soba Noodle Salad. Photo credit: All The Noodles.

Spicy Soba Noodle Salad doesn’t pretend to be a side. Buckwheat noodles, crisp vegetables, and a bold, sesame-chili dressing come together in something that feels cool and substantial at the same time. It’s the kind of thing you make “for lunch” and then just… keep eating. You don’t need anything else on the plate.
Get the Recipe: Spicy Soba Noodle Salad

Mexican Corn Salad

Mexican corn salad in bowls, garnished with parmesan cheese and lime wedges, with forks on the side.
Mexican Corn Salad. Photo credit: All Ways Delicious.

Mexican Corn Salad is messy in the best way and has no interest in staying in the background. Charred corn gets tossed with mayo, lime, chili powder, and cheese until it’s barely holding itself together—in a good way. It works as a side, sure, but it really shines when you let it take over the plate. Skip the main and just eat this with a spoon.
Get the Recipe: Mexican Corn Salad

Kachumber Salad

Kachumber salad in a white bowl with fancy silver spoons on the side.
Kachumber Salad. Photo credit: All Ways Delicious.

Kachumber Salad is fresh, crunchy, and wakes up your whole plate whether it wants to or not. Chopped cucumber, tomato, onion, and green chili get tossed in lemon juice and salt, and that’s pretty much it. It’s bright, spicy, and strangely addictive. Eat it straight, or heap it on warm flatbread and call it dinner.
Get the Recipe: Kachumber Salad

Ramen Salad

A bowl of stir-fried noodles with chopsticks lifting a portion. The dish includes sliced cucumbers, tomatoes, and green onions. A sauce jug and small bowl are in the background. The scene is set on a stone countertop.
Ramen Salad. Photo credit: All The Noodles.

Ramen Salad has no business being this good, but here we are. Crunchy instant noodles, shredded cabbage, and a punchy dressing come together in a way that feels nostalgic and slightly chaotic. It’s fast, cheap, and a little too easy to eat the whole bowl. Not everything has to be complicated to be worth skipping the main.
Get the Recipe: Ramen Salad

Spicy Cucumber Salad

Overhead shot of spicy cucumber salad in a black bowl with a fancy serving spoon on the side.
Spicy Cucumber Salad. Photo credit: All Ways Delicious.

Spicy Cucumber Salad cools you down and wakes you up at the same time. The cucumbers get smashed so they soak up every bit of the garlicky, spicy dressing. It’s crisp, cold, and full of flavor that sticks with you. Serve it on its own and no one’s going to ask where the rest of dinner is.
Get the Recipe: Spicy Cucumber Salad

Japanese Cucumber Salad or Sunomono

A black bowl of Japanese cucumber salad garnished with sesame seeds.
Japanese Cucumber Salad or Sunomono. Photo credit: All Ways Delicious.

Japanese Cucumber Salad, or Sunomono, keeps things simple in a way that somehow still feels complete. Thinly sliced cucumber, rice vinegar, and a bit of sugar make a light, clean dish that holds its own. It’s cool, crisp, and surprisingly good at standing in for a full meal. Sometimes the best dinner is the quietest one.
Get the Recipe: Japanese Cucumber Salad or Sunomono

Green Bean Salad

Low angle shot of green bean salad with fried onions and dry ricotta on a white plate.
Green Bean Salad. Photo credit: All Ways Delicious.

Green Bean Salad is that rare mix of crunchy, tangy, and filling enough to stand alone. Blanched beans, fresh herbs, and a sharp vinaigrette make it feel more composed than most weekday meals. Add a chopped egg or a little cheese if you’re feeling it, but it doesn’t need much. This one skips the main and doesn’t apologize for it.
Get the Recipe: Green Bean Salad

Salpicon de Res

Low angle shot of mini tostadas with salpicon de res or shredded beef salad on top.
Salpicon de Res. Photo credit: All Ways Delicious.

Salpicon de Res gives you shredded beef tossed with onions, tomatoes, herbs, and lime, and somehow it all works cold. It’s light but still gives you something to chew on, which is more than you can say for most salads. Scoop it onto tostadas or eat it straight from the bowl. You won’t be wondering what else to make.
Get the Recipe: Salpicon de Res

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